The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults - a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't "wrong" to feel scared, isolated, and angry. Now, best of all, he could do something about it.
In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc's development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works.
This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don't have to be. Marc Brackett's life mission is to reverse this course, and this book can show you how.
The 27 Stories fiction anthology features the winning entries from the Winter 2018 Owl Canyon Press Short Story Hackathon challenge. The collection contains 27 stories chosen from over 950 entries, a mix of both seasoned and emerging writers whose astonishing and entertaining works span the wide ranging landcape of emotions from happiness to grief.
Автор: Brackett Leigh Название: No Good from a Corpse ISBN: 1515425487 ISBN-13(EAN): 9781515425489 Издательство: Неизвестно Рейтинг: Цена: 25330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brackett Lindsey P. Название: Magnolia Mistletoe: An Edisto Christmas Novella ISBN: 164526291X ISBN-13(EAN): 9781645262916 Издательство: Неизвестно Рейтинг: Цена: 16080.00 T Наличие на складе: Нет в наличии. Описание:
Hannah Calhoun knows what she wants for Christmas. But before she can become a full-fledged partner in her mother's wedding planning business, she has to prove she can handle her own shortcomings.
Benjamin Townsend is an entrepreneur always looking out for the next big thing--and if hosting weddings on Edisto is it, he's all in. Even if that does mean spending a lot of time with Hannah, whose world is way more full of happily ever after than his.
Once the magnolia and mistletoe are hung, will an Edisto Christmas be exactly the magic these two need?
Автор: Brackett Abigail, Brackett Faith Название: Nellie and Ellie`s Kindergarten Adventures ISBN: 1087890101 ISBN-13(EAN): 9781087890104 Издательство: Неизвестно Цена: 12870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Join Nellie and her pet elephant, Ellie, on their adventures in Kindergarten. This resource will help address positive social behaviors in young school-aged children. Hear what Nellie has to say
Hi My name is Nellie. I am 5 years old. I am going to Kindergarten and I can't wait to tell you all about my adventures. Daddy say's my adventures are usually very interesting. I think it is because Ellie, my pet elephant, always comes with me. This adventure is about my first day of school. I learned a lot on my first day, and I can't wait to tell you all about it. My teacher, Mrs. Humble-Bee tells me there is always something new to learn. I hope you join me on my adventures, then we can learn together. Adventures are always more fun with good friends
Автор: Brackett Charmain Zimmerman Название: Nutcrackers and Pirates: A Boy`s Journey Into Dance ISBN: 0985625988 ISBN-13(EAN): 9780985625986 Издательство: Неизвестно Цена: 28680.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
More than 200 straightforward, nutrient-dense, delicious recipes!
"This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health."--Dr. Joseph Mercola
The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book's Foreword.
GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including:
Celiac disease
Rheumatoid arthritis
Diabetes type one
Crohn's disease
Asthma
Eczema
Allergies
Thyroid disorders
and more!
An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition.
In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet:
Working with stocks and broths
Soaking nuts and seeds
Using coconut
Culturing raw dairy
The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.
The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods.
The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.
Автор: Brackett, John Название: John zorn ISBN: 0253220254 ISBN-13(EAN): 9780253220257 Издательство: Wiley EDC Рейтинг: Цена: 22870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: John Zorn is one of the most prolific and active American composers/performers working today. He has been a fixture of New York's "Downtown Scene" since the mid-70s as a tireless proponent of avant-garde and experimental music. Despite the acclaim and respect he has achieved in America and abroad, very little attention has been paid to Zorn by musicologists or music theorists. Author John Brackett suggests that the reason for the relative paucity of writing on Zorn's music and musical thought has to do with the difficulties and challenges they present both for listeners and scholars. Zorn's musical language—an amalgam of seemingly incongruous techniques, sounds, styles, and genres—creates complex and sometimes confusing listening experiences that are difficult to categorize in terms of overarching thematic or narrative design. Brackett offers a number of perspectives for understanding Zorn's music and musical practices, while challenging certain assumptions that limit the ways in which contemporary music is typically addressed.
Автор: Brackett Cyrus Fogg, Magie William Francis, Anthony William A. 1835-1903 Название: Elementary Text-Book of Physics ISBN: 134684450X ISBN-13(EAN): 9781346844503 Издательство: Неизвестно Цена: 49430.00 T Наличие на складе: Невозможна поставка.
Автор: Brackett, Marc Название: Permission to Feel ISBN: 1787478823 ISBN-13(EAN): 9781787478824 Издательство: Hodder Рейтинг: Цена: 10110.00 T Наличие на складе: Нет в наличии.
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