Автор: Robbins Mel Название: Stop Saying You`re Fine: Discover a More Powerful You ISBN: 0307716732 ISBN-13(EAN): 9780307716736 Издательство: Random House (USA) Рейтинг: Цена: 9800.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Right now, over 100 million Americans secretly feel frustrated and bored with their lives. You may be one of them if... *you've come to regard yourself as "your own worst enemy" *you've developed a commute-work-commute-sleep routine that seems endless *you and your significant other treat each other like roommates *you constantly daydream and wonder, "Is this all there is?" *you sense a potentially hot relationship with someone next door, down the hall, or in the adjacent cubicle but somehow it never happens *you worry that no matter what you do to stay in shape, the battle is already lost *you have a tendency, when asked how you're doing, to just say, "Fine." If any of the above sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back. Written by Mel Robbins, one of America's top relationship experts and radio/tv personalities, this hands-on guide not only shows you how to put your finger on the problem, it reveals what to do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine, she draws on the latest neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that -- and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility -a process she calls "leaning in" - you can make tiny course directions add up to huge change. Among this book's other topics: how everything can depend on not hitting the "snooze" button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You're Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel's insightswill actually help vault you to a better life, ensuring that the next time someone asks how you're doing, you can truthfully answer, "Absolutely great."
ARE YOU READY TO FINALLY TAKE CONTROL OF YOUR LIFE?
THEN YOU NEED TO LEARN THE FIVE SECOND RULE
The 5 second Rule: transform Your life, work, and confidence with everyday courage by Mel Robbins is a motivational self-help book that makes a speciality of supporting readers benefit the self belief they want to observe their first instincts. the use of her own personal story, Mel Robbins invites readers to observe along in seeing how she modified numerous factors of her life the use of the 5 second rule.
in keeping with Robbins, people most effective have 5 seconds to act on an impulse before they hesitate. so that you can overrule one's hesitation, he/she must commit to appearing by the point he/she counts down 5-4-3-2-1. Robbins refers to these moments as "push moments." these are the times if you have a thought about something including approaching a person new or talking up in a meeting. If people act instead of think, they will develop more courage and gain self belief.
As people begin to use this starting ritual in their normal lives, they will start to see changes of their personal and professional lives. This beginning ritual is a way to fight self-doubt and fear by making yourself physical move forwards.
This detailed and comprehensive workbook will keep you on course to reach your goals, breaking your bad habits, and becoming an overall better human being From this workbook, you can expect:
A detailed chapter-by-chapter overview, plus engaging worksheet questions to keep you motivated and focused A look at how you can keep up with Mel Robbins, including Youtube Videos and website links Plenty of space to jot down your answers in your own, personal, 5 Second Rule Handbook Why the 5 Second Rule works, and how you can use it in your personal life
AND SO MUCH MORE Buy your copy today, and learn about THE FIVE SECOND RULE NOW
NOTE TO READERS This is a summary and analysis companion book based on Mel Robbins' The Five Second Rule. This is meant to enhance your original reading experience, not supplement it. We strongly encourage that you purchase Mel Robbins' book as well. You can purchase it here: https: //amzn.to/2kS3dC
Автор: Robbins Mel Название: The 5 Second Journal: The Best Daily Journal and Fastest Way to Slow Down, Power Up, and Get Sh*t Done ISBN: 168261722X ISBN-13(EAN): 9781682617229 Издательство: Неизвестно Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won't just get more done-you'll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you'll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what's most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it's not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it's time to take stock. Using research from Harvard Business School, you'll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That's why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.
Imagine Being Able to Crush Procrastination Like A Potato
You know what I'm talking about.
We've ALL procrastinated on something important...
and suffered the consequences
Even if we don't, we all know we do.
If then, what's the point of this book?
Success Leaves Clues. (SLC)
Behind the magic, you'll ALWAYS find that there IS a magic process.
The 5 Second Rule if you will.
The 5 Second Rule is published in 2017 by highly acclaimed speaker Mel Robbins. It is the sixth most-read book on Amazon in 2017 and was named Audible's 2017 book of the year in the category of Self-Development.
So what?
Then LEARN
"but then..."
Procrastinating already?
Your mind works like a parachute. It only works when it's... OPEN.
Here's what you'll discover...
--- Chapter 1: The Five-Second Rule
--- Chapter 2: The Origin
--- Chapter 3: What Happens When You Try This?
--- Chapter 5: Why is Courage so Powerful?
--- Chapter 6: The Right Time is Always the Correct Time?
--- Chapter 8: How to Implement this Rule Right Away
--- And so much more.
If you're ready to go DEEP into The 5 Second Rule and get all the golden nuggets in a snap shot at the same time, click on the BUY NOW button and start reading this summary book NOW
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--- Unparalleled Book Summaries... learn more with less time.
--- Bye Fluff... get the vital principles of a full-length book in a limited time.
--- Come Comprehensive... handy companion that can be reviewed side by side the original book
--- Hello Facts... we will never inject our opinions into the original works of the authors
--- Actionable Now... because knowledge is only potential power
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Disclaimer: This is an unauthorized book summary. We are not affiliated or sponsored by the original authors or publishers in anyway. In every summary book, you'll realize that it is a great resource for personal development and growth. Nevertheless, we encourage purchasing BOTH the original books and our summary book as your retention for the subject matter will be greatly amplified.
Автор: Epicread Название: Summary: The 5 Second Rule by Mel Robbins ISBN: 179793841X ISBN-13(EAN): 9781797938417 Издательство: Неизвестно Цена: 13760.00 T Наличие на складе: Невозможна поставка.
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins Book Summary Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.)
We have different goals and purposes in life and we all need to start somewhere. However, our brain often rushes to make us comfortable, to protect us from danger and hestitate. The only way we can overcome this is to just do it. With the 5 Second Rule, it will push us to act immediately and get started. Small actions will translate to big results. Getting started is the only way to achieve progress and improve from our current state. In this book, we will learn to be in control of our life, gain confidence and courage to do the things we have put off for too long.
"If you only ever did the things you don't want to do, you'd have everything you've ever wanted." - Mel Robbins
Author Mel Robbins and many others have transformed their lives with this 5 Second Rule. We all just need that little push to get started, and this 5 Second Rule will have a tremendous impact. While it may not be easy, it is necessary if you want to achieve your goals. (Note: This summary is wholly written and published by Readtrepreneur It is not affiliated with the original author in any way)
P.S. Learn a simple technique that will help you go a long way. Notice your life change for the better as you learn to be happier, more fulfilled and more productive.
The Time for Thinking is Over Time for Action Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away
Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
Автор: Robbins Mel Название: Untitled ISBN: 0358237491 ISBN-13(EAN): 9780358237495 Издательство: Неизвестно Цена: 22990.00 T Наличие на складе: Невозможна поставка. Описание: Best-selling author and in-demand motivational speaker Mel Robbins believes that it's not you that is broken, just your thinking. In her highly anticipated follow-up to The 5 Second Rule, she exposes the key negative thought patterns that are getting you stuck and how to achieve Mindset Reset: a fast and transformative process that uses deliberate thinking to get the life you want.
To free your mind and change your future, you'll reprogram the way you think about:
Your past: Learn to let go of shame and regret, and take ownership of what happened.
Toxic people: Build strategic boundaries and assume good intent.
Time: Discover the outdated timelines holding you back when opportunity strikes.
Social media and FOMO: Decrease social comparison and increase value.
Self-doubt: Apply science-backed processes to replace worry with optimism.
Become an expert in spotting and defusing these landmines, and you'll be free to run full-speed in the direction you want, knocking out personal and professional goals along the way. You can take charge of your happiness and your future--with real results in just a matter of days.
Автор: Concise Reading Название: Summary of the 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins ISBN: 197342276X ISBN-13(EAN): 9781973422761 Издательство: Неизвестно Цена: 8030.00 T Наличие на складе: Невозможна поставка. Описание: Summary of The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins Concise Reading offers an in-depth and comprehensive encapsulation of the national bestseller "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" by Mel Robbins. It provides the essence and wisdom of the book as well as contemplative discussions that will help you appreciate the book even more. It contains many tantalizing sections including: -Book Summary -Background Information About The Author -Discussion Questions And much more Download and start reading immediately. *Note: This is an unofficial companion book of Mel Robbins' "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage." -It is designed to enrich your reading experience and not the original book.
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