Pain Free At Your Pc, Egoscue, Pete

Автор: Egoscue, Pete Gittines, Roger
Название: Pain free for women
ISBN: 0553380494 ISBN-13(EAN): 9780553380491
Издательство: Random House (USA)
Рейтинг:
Цена: 15830.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Klezmer Tunes for Clarinet• Traditional Klezmer tunes• Notes on performance and style• Complete with play-along CDRudolf Mauz presents a wide-ranging collection of Klezmer tunes and Jewish melodies for clarinet. The collection features pieces for clarinet and keyboard accompaniment, as well as a selection of clarinet duets including well-known traditional pieces and original numbers by Rudolf Mauz. The music has been carefully edited to create stylistic, authentic arrangements. The volume is accompanied by a CD with demonstration recordings of all tunes as well as play-along versions. Besetzung:clarinet and piano

Автор: Egoscue, Pete
Название: Pain Free
ISBN: 0553379887 ISBN-13(EAN): 9780553379884
Издательство: Random House (USA)
Рейтинг:
Цена: 11030.00 T
Наличие на складе: Нет в наличии.

Автор: Egoscue, Pete
Название: Pain Free (Revised Edition)
ISBN: 1101886641 ISBN-13(EAN): 9781101886649
Издательство: Random House (USA)
Рейтинг:
Цена: 11030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.

"This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins

With a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ers

Starting today, you don't have to live in pain. That is the revolutionary message of the Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, the Egoscue Method has helped millions of people with an astounding success rate of over 90 percent. The Method uses a series of gentle exercises and carefully constructed stretches called "E-cises" to teach the body to return to its natural, pain-free state. Inside, you'll find detailed photographs and step-by-step instructions for dozens of E-cises specifically designed to provide quick and lasting relief of

- joint discomfort, including back and neck pain; achy knees, hips, and shoulders; arthritis; and injured ankles.
- muscle and soft-tissue problems, including rotator cuff injuries, tendinitis, and common foot ailments.
- shooting pains, including sciatica and carpal tunnel syndrome.
- and much more, including headaches, vertigo, and fatigue.

With this book, you're on your way to regaining the greatest gift of all: a pain-free body!