Hair Savers For Women, Greenwood-Robinson, Margaret
Автор: Greenwood-Robinson Maggie Название: Essential Net Carb Counter ISBN: 1476791201 ISBN-13(EAN): 9781476791203 Издательство: Simon & Schuster Цена: 18390.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: THE NUMBER OF NET CARBOHYDRATES YOU EAT IS THE ONLY NUMBER THAT COUNTS! Anyone who follows a low-carb regime knows how confusing counting net carbs can be. Dieters are supposed to take the number of carbohydrates listed on nutritional labels and subtract the product's fiber and sugar content in order to get a net carbohydrate value. But who has the time and patience? Now, for the first time, dieters have access to a book that does all of the work for them. In this one-of-a-kind nutrition counter, nutrition expert Maggie Greenwood-Robinson, Ph.D., has compiled helpful information on net carbohydrates as well as an extensive net carb counter section covering all of the major food groups and brand names. So stop doing math at the supermarket. This is the only reference you need to take control of the carbs in your life!
Автор: Perez, Beto Greenwood-robinson, Maggie Название: Zumba ISBN: 0446546127 ISBN-13(EAN): 9780446546126 Издательство: Hachette Book Group Рейтинг: Цена: 18810.00 T Наличие на складе: Нет в наличии.
Автор: Kapustiak Margaret M., Everett Paula K. Название: Mount Greenwood Cemetery ISBN: 1531670121 ISBN-13(EAN): 9781531670122 Издательство: Неизвестно Рейтинг: Цена: 29420.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kleiner Susan, Greenwood-Robinson Maggie Название: The New Power Eating ISBN: 1492567264 ISBN-13(EAN): 9781492567264 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 20860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Transform your body as you build muscle, lose fat, and maximize performance with The New Power Eating. Author Susan Kleiner delivers the proven strategies she’s used with male and female professional athletes and Olympians in one practical, effective resource that gives you the know-how to reach your personal goals.In The New Power Eating, Kleiner brings together the latest scientific research on nutrition planning and explains not just what to eat but also when and how to adjust eating plans for your body and specific energy needs. Whether it’s a heavy or light training day, in peak season or off-season, you’ll learn how to achieve your physique and performance goals safely, legally, and effectively.New recipes pack a nutritional punch into every meal or snack, and sample meal plans for each meal of the day help you easily put it all together-you’ll even find a food group template to help you customize your own menus. Plus, updated details on safe supplements guide you through the maze of marketing claims to help you select the best options in view of the scientific evidence. Dr. Kleiner also walks you through how she evaluates products and brands based on testing for purity, potency, digestibility, and absorption.Based on the author’s research, you’ll also find fascinating facts that explain how your relationship with food and the gut-to-brain axis can affect your physical and emotional health and performance. Both males and females will discover gender-specific guidance and strategies to help you take advantage of your body’s benefits and overcome unhealthy triggers or habits to create and maintain an effective power eating program.Incorporate The New Power Eating into your training and find out what thousands of athletes already know: The New Power Eating is more than a book. It’s your path to power excellence.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Автор: Robinson Victoria Название: Rock Climbing: The Ultimate Guide ISBN: 0313378614 ISBN-13(EAN): 9780313378614 Издательство: Bloomsbury Рейтинг: Цена: 34650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book provides the ultimate guide to rock climbing in the United States, suitable for climbers and nonclimbers alike, covering the technical and physical aspects of the sport as well as the mental challenges involved.
Автор: Gibson, Margaret Название: Catalogue of the arabic mss. ISBN: 1611430666 ISBN-13(EAN): 9781611430660 Издательство: Неизвестно Рейтинг: Цена: 191490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This catalogue is a brief report of Arabic and Syriac manuscripts found at Saint Catherine`s Monastery, compiled by Margaret Dunlop Gibson and her sister.
Автор: Davidson, Margaret Название: Story Of Jackie Robinson, The ISBN: 0440400198 ISBN-13(EAN): 9780440400196 Издательство: Random House (USA) Рейтинг: Цена: 4290.00 T Наличие на складе: Нет в наличии. Описание: European Navies and the Conduct of War considers the different contexts within which European Navies have operated over a period of 500 years culminating in World War Two, the greatest war ever fought at sea. Chronological in structure, the book is the ideal resource for students and scholars of naval and military history.
Автор: Robinson Dr Margaret Gray Название: USA and Racial Divide: Lord Heal Me and Heal Our Land ISBN: 1644712296 ISBN-13(EAN): 9781644712290 Издательство: Неизвестно Рейтинг: Цена: 13750.00 T Наличие на складе: Невозможна поставка. Описание:
USA and Racial Divide: Lord Heal Me and Heal Our Land addresses racism from the perspective of a sixty-three-year-old African American Christian woman who has struggled with her ability to experience the love of God because of her contradictory reality. The book, though controversial, will benefit all readers because it exposes the true culprit of division whether in races, homes, families, nations or our world. Attention is given to the role of the Body of Christ (church) in this sinister attack of the enemy, and how we are without excuse in continuing justifying its acceptance in our society. "It cannot be done by the marches of the 1960s, but by a spiritual revolution, hearts must change" were the words that were given in answer to a prayer about racism in our nation. Understanding God's original plan for mankind (male and female), understanding who God is and who man is, understanding human behavior, exploring historical facts about our nation and African descendants, recognizing the true enemy of division, understanding that racism is the symptom of a greater spiritual problem that cannot be handled by natural means are all covered in this book. The author reminds the Body of Christ of its role in perpetuating racism and the need for repentance so we can be the light of the world that we are called to be. We have been given the ministry of reconciliation; however, we remain powerless if we behave as the world. Although many are saved, there is a need for spiritual maturity; otherwise, we remain babes in Christ and behave just like the world. "Who his own self bare our sins in his own body on the tree, that we, being dead to sins, should live unto righteousness: by whose stripes ye were healed" 1Pe 2:24
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