Автор: Johnson, Susan Название: Silver Flame ISBN: 055329959X ISBN-13(EAN): 9780553299595 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Нет в наличии.
Автор: Johnson, Susan Название: Blaze ISBN: 0553299573 ISBN-13(EAN): 9780553299571 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Нет в наличии.
Автор: Johnson, Susan Название: Pure Sin ISBN: 0553299565 ISBN-13(EAN): 9780553299564 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Невозможна поставка.
Автор: Johnson, Susan Название: Sinful ISBN: 0553293125 ISBN-13(EAN): 9780553293128 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Нет в наличии. Описание: This beautifully illustrated book is the first to include translations of over 200 of the texts recovered from the workmen`s village of Deir el-Medina, a uniquely rich source of information about daily life in Ancient Egypt. Each translation is introduced by a commentary that provides the context and explains the contribution the text makes to the understanding of Egyptian society in 1539-1075 BC.
Автор: Johnson, Susan Название: Legendary Lover ISBN: 0553578677 ISBN-13(EAN): 9780553578676 Издательство: Random House (USA) Рейтинг: Цена: 4900.00 T Наличие на складе: Невозможна поставка.
Anxiety is a common disorder that affects many people. Treatments vary from medication and coping mechanisms to diet and exercise, but what actually works best? Which foods and dietary habits cause anxiety? Which foods treat and reduce anxiety?
This book provides an in-depth look at how the brain and body function under stress, how events and stress impact anxiety and why eating well balanced, whole foods full of nutrients is key to the prevention and treatment of anxiety:
- What foods help treat anxiety while reducing stress?
- How simple is it to change food options and the significant improvements these changes make in your brain's health, cognitive processes, and functions?
- The basic science behind anxiety, stress, the basics of neurotransmitters and how diet can improve chemical balance in the brain.
- How gut health and balancing your body's natural microbiome is essential to your brain's health and the connection.
This book includes practical guides for creating shopping lists, including nutrients, avoiding deficiencies, and creating weekly meal plans to keep you on track to a better way of eating and living.
The complex systems of the brain and body are explained, with their various connections to different vitamins, minerals, and naturally occurring chemicals that we can obtain through our everyday meals as a form of medicine.
Healing the body with proper nutrition also provides other benefits and goals:
- Stronger cognitive ability and improved brain function.
- Prevention of brain-related diseases.
- Improvement of digestion, weight loss and increasing your metabolism.
- Reduced stress, elevation of mood and warding off depression.
Foods that heal are more than healthy: they are delicious, and the options for recipes, including breakfast, soups, bowls, desserts, and smoothies are limitless
Eating well and keeping healthy doesn't have to be a lifetime of restrictions and limitations. Focusing on nutrients and the numerous foods that contain them opens a new world of opportunity into many new decadent and delicious options for a better way of eating and living.
The Anti Anxiety Diet is for everyone and can benefit everyone, whether they experience the symptoms of anxiety, or wish to prevent them through diet.
Reading this book, you'll be able to accomplish the following goals for easier living and decision making. Recognizing the benefits of all foods, and why some are more important than others for nutritional value. Exploring the world of fermented foods and their numerous benefits. Grocery shopping for the world's most nutrient-rich foods economically and successfully.
Connecting the various functions of your body and mind with nutrition and exercise: how they work together to improve overall health and well-being.
Short-term and long-term goals and how to make them work for a lifetime of anxiety-free living.
Whether you are currently looking to improve your brain's health or searching for a better way to eat, this book will give you the tools and guides you need to plan, prepare and begin a new diet and path to a better, healthier future.
Ready to learn more about the "Anti Anxiety Diet" and its amazing benefits? Start reading today
Автор: Johnson Susan Название: Keto Diet Guidе for Bеginnеrѕ ISBN: 1914095154 ISBN-13(EAN): 9781914095153 Издательство: Неизвестно Цена: 20190.00 T Наличие на складе: Нет в наличии. Описание:
A ketogenic diеt is basically a diet whiсh соnvеrtѕ your body frоm burning sugar to burning fat. Arоund 99% оf the wоld'ѕ рорulаtiоn hаvе a diеt which саuѕе their bоdу to burn sugar.
Aѕ a result, саrbоhуdrаtеѕ are thеir рrimаrу fuel source uѕеd аftеr digеѕting carbs. This рrосеѕѕ mаkеѕ реорlе gаin wеight, hоwеvеr a diet of fаt аnd ketones will саuѕе wеight lоѕѕ. Aѕ you аѕk whаt can you еаt оn a kеtоgеniс diet, first оf all еаt uр tо 30 to 50 grаmѕ оf саrbѕ реr dау. Nеxt, lеt uѕ discover mоrе аbоut what you can hаvе on your рlаtе аnd how the kеtоgеniс diet affects уоur health.
Tо lеаrn mоrе, kеер reading this book. Here in,уоu will discover thе following:
Whаt iѕ kеtо diеt?
Hоw will you knоw you аrеоnketo?
Health bеnеfitѕ
Kеtо diet Rесiреѕ
And mаnуmоrе...
So, get this book and enjoy
Автор: Johnson Susan Название: The Easy Intermittent Fasting for Women ISBN: 1914095189 ISBN-13(EAN): 9781914095184 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Нет в наличии. Описание:
Psst Psst Psst
Come here. I have something to tell you. What would you do if I told you about an amazing health protocol that can help you live longer and healthier, lose fat, and is quite easy to do?
If you are struggling with weight loss and have no idea what to do to get it under control, this book can help. If you do not like to exercise that much but still need to lose weight, this book is for you. If you want a lifestyle that our ancient ancestors used, then this book is for you If you want to get better with your health, then "The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through the Self- Cleansing Process of Autophagy" is the book for you This book will give you all the information you need to get started with intermittent fasting in your life
Besides losing weight, a definite-major plus, you will learn all the benefits of intermittent fasting which includes:
- How it was used to control Type 2 Diabetes,
- A cheap and simple way to improve your appearance relatively quickly,
- Practical tips to get started fasting, and great tips to help you control your hunger pangs, so you don't pass out,
- An overview of all the intermittent fasting protocol you can choose from, as well as extended fasting options,
- Detailed answers to all the burning questions you may have the rumors surrounding intermittent fasting, and
- The scientific benefits that intermittent fasting can have in your life.
Intermittent fasting's power is in the ease of how simple it is. Anyone can do it whether you have never been concerned about your health and hate exercise or if you are a super-duper health nut. Once you start intermittent fasting and see how easy it is plus the positive health benefits, you will not want to quit Pick up "The Easy Intermittent Fasting for Women: The Ultimate Beginners Guide for Permanent Weight Loss, Burn Fat in Simple, Healthy, and Scientific Ways, and Heal Your Body Through the Self- Cleansing Process of Autophagy" so you can start intermittent fasting and reaping the benefits today
So, get this book and enjoy
Автор: Johnson Susan Название: Hоw to Anаlуzе People ISBN: 1914095162 ISBN-13(EAN): 9781914095160 Издательство: Неизвестно Цена: 18350.00 T Наличие на складе: Нет в наличии. Описание:
How to analyze people and their personalities is worth Learning, and can do wonders for your relationships. Whether it's your significant, coworker, your family, or even a stranger, you will always know exactly how to respond in the best possible way.
This book contains proven tips, steps and strategies on how to read and analyze the non-verbal gestures and body language of people. The information here will help you understand, understand the body language of attraction, decipher different personality types and how to communicate with them, how to study another's body language, and spot lies, manipulations, and deceptions.
Here are what you will discover...
How to Study a Person's Body Language Start with the Eyes, Hand, Arm and Leg Positions, Gestures.
Learn Body Language of Attraction Non Verbal Signs to Better Understand People Spotting Deception, Manipulation and Lies.
If you want to learn how to significantly improve your health and well-being and fight inflammatory disease, simply by changing your eating habits, then keep reading and you will be amazed by what new information you'll learn
We Are Here to Answer Some of Your Most Important Questions:
Do you want to get health and wellness from an anti inflammatory diet?
Do you want to know what inflammation and inflammatory disease are?
Do you want to know how to combat prolonged inflammation simply by changing your eating habits?
Do you want to learn how you can avoid years of joint pain and muscle stiffness?
Do you want to increase your energy levels?
Do you want to increase your mood?
Do you want to learn how to avoid chronic illnesses?
Do you want to learn about delicious vegan and vegetarian meal plans?
Do you want to learn how you can travel and still eat healthily?
Do you want to improve your overall quality of life?
Imagine waking up every morning and barely being able to get out of bed. Your morning consists of taking multiple medications for various illnesses that you have.
You head to work and whatever breaks you can get are spent making appointments for various doctors that you have to see on a regular basis. This is your life every day, filled with chronic pain, chronic illnesses and being at the mercy of poor health and pharmaceuticals.
Now imagine that you can avoid all of this and have a significantly better quality of life
With a quality, anti-inflammatory diet, chronic illnesses like heart disease, kidney failure, stroke and even cancer, can be avoided. Chronic Inflammation can lead to a wealth of health problems.
Proper eating habits can reduce and even prevent these problems from occurring and give you a lifestyle you will enjoy. This is not hyperbole; it is a reality. By reading this book, you will obtain the knowledge you need to:
Understand the inflammatory process and inflammatory disease.
Understand the further health risks of prolonged, untreated inflammatory disease.
Avoid or correct prolonged inflammation.
Avoid chronic pain and many serious illnesses.
Incorporate the inflammatory diet into your everyday life.
Learn about delicious meal plans that follow the anti inflammatory diet.
Learn about meal plans from all over the world, in case you love to travel.
Ready to learn more about the "Anti Inflammatory Diet" and its amazing benefits? Everyone can truly enjoy and get something out of this book
This book is for you if you are not currently on a healthy diet plan.
This book is for you if you suffer from chronic pain and illness.
This book is for you if you are relatively healthy, but still, want to learn more about diet and avoiding chronic disease.
This book has something new for everybody, no matter what age, to learn because we touch on so many topics related to the Anti Inflammatory Diet.
Автор: Johnson Susan Название: Keto Made Easy ISBN: 191409512X ISBN-13(EAN): 9781914095122 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Нет в наличии. Описание:
Thе KETO MADE EASY COOKBOOK iѕ a MUST HAVE - аn ABSOLUTE MUST HAVE - fоr аll fаmiliеѕ, саrеrѕ аnd аѕѕосiаtеd рrоfеѕѕiоnаlѕ whо nееd a thоrоugh undеrѕtаnding оf thе Kеtоgеniс Diеt аnd it'ѕ аррliсаtiоn fоr hеlрing rеduсе ѕеizurеѕ in сhildrеn with ерilерѕу, аnd ѕоmе оthеr nеurоlоgiсаl соnditiоnѕ.
I highlу rесоmmеnd thе "Kеtо Mаdе Eаѕу(Mоrе thаn 50 Easy Kеtо Diѕhеѕ Mаdе Fast tо Fit Yоur Lifе....) Cооkbооk" bесаuѕе in thе wоrld оf thе Kеtоgеniс diеt, it wоuld bе hаrd tо mаtсh thе соmbinеd knоwlеdgе аnd еxреriеnсе оf thе аuthоr, whо hаѕ writtеn рrесiѕеlу аnd рrоfеѕѕiоnаllу, but frоm a bаѕе оf hk
Автор: Johnson Susan Название: Keto Bread ISBN: 1914095103 ISBN-13(EAN): 9781914095108 Издательство: Неизвестно Рейтинг: Цена: 19270.00 T Наличие на складе: Нет в наличии. Описание:
What is one of the foods that EVERYONE tends to miss when they start the Keto Diet ? BREAD I'm pretty sure that's why you are here, right?
You might consider bread a no-no on a ketogenic diet - but think again. These keto bread recipes capture the same spongy, chewy, and toasty texture as ordinary loaves, all while keeping you more full and focused.
This book contains a Low-Carb Diet with 100 Recipes Wheat and Gluten-Free Recipes. Delicious Muffins, Cookies, Buns, Bread Loaves, Pizza Crusts, & Breadsticks
You will wish you found this keto bread recipe list a long time ago These clean keto bread recipes deliver all the flavour and texture you love without the added carbs.
So, get this book and enjoy
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