Autophagy: How to Leverage Your Body`s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Fas 9781989655832

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Автор: W. Bolton Alaina
Название: Autophagy: How to Leverage Your Body`s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Fas
ISBN: 9781989655832
Классификация:

Диеты и их соблюдение

ISBN-10: 1989655831
Обложка/Формат: Paperback
Страницы: 132
Вес: 0.15 кг.
Дата издания: 26.07.2020
Язык: English
Размер: 20.29 x 12.70 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: How to leverage your body`s natural intelligence to activate the anti-age process, detox your body and lose weight faster than ever before
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Поставляется из: США
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Youve tried a lot of diets, but none of them have been useful?

Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good?

Have you ever wondered about the secret to living a long, full life, free from disease and other ailments associated with old age?

Then keep reading.....

Many of us see our ancestors as superhumans that were lucky enough to be strong, agile, and enjoy life. But there was nothing inherently special about them They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.

Your lifelong health is largely determined by what goes on inside your body at the microscopic level. Every meal you eat, beverage you drink, and moment of exertion or rest impacts your internal machinery. With the right intake of food, regular exercise, and an occasional break from both, your body begins to experience autophagy. And that is what this book is going show you

This book will teach you about:

- What is Autophagy and how it works

- How to age slower and be vigorous throughout your life

- Which foods make you live longer and build muscle

- How to promote health and longevity with intermittent fasting

- the various ways to fast

- the weight loss effects of fasting

- How to use autophagic processes to delay or prevent signs of aging

- Autophagy mistakes to avoid

This manual is for everyone who values their life and health. It is for who is young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Buy this book right now and invest in your own health. You dont have a second to lose

Just Click on Buy now button And Start Your Journey Toward a Healthier You Today

Autophagy: How to Leverage Your Body`s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Fas, W. Bolton Alaina