Do you wish to take your athletic performance to the next level so you can have impeccable levels of endurance, strength and other athletic qualities?
And are you looking for a guide that will show you exactly what you need to do every step of the way so you don't get confused or lost along the way?
If you've answered YES,
You Are About To Discover The Secrets That Professional Athletes Use To Achieve Peak Performance
If you've always wanted to reach peak performance as an athlete, it is likely you've tried all manner of hacks to get better in terms of endurance, upper body and lower body strength, flexibility and much more.
The fact that you are here means you are looking for answers to all manner of questions going through your mind and are probably wondering...
What does it take to move your peak performance to the next level?
What do you need to target to boost your peak performance?
What targeted workouts are good for taking your athletic performance to the next level?
Are there specific things that are best suited for people with different body types?
If you have these and other related questions, this book is for you so keep reading.
In it, you will learn:
What it takes and how to be a star athlete
The secrets to becoming a peak performance athlete
How to build a plan to becoming a pro level athlete
Aerobic exercises that will boost your peak performance as an athlete
The important things that every aspiring athlete should know
The benefits of strength training in boosting peak performance
Different body types and how you can tune them
Herbs that can help you enhance your peak performance
Learning tools you can leverage to boost your peak performance
How to set goals that will help you become a pro athlete
And so much more
The journey towards becoming great is not an easy one but definitely a worthy one. All you need is this guide to help guide you every step of the way, whether you're not an athlete yet or you're looking to become a better athlete.
Even if you feel stuck, this book will show you everything you need to get to where you want to go
Автор: Chisholm Dave Название: Chasin` the Bird: A Charlie Parker Graphic Novel ISBN: 1940878381 ISBN-13(EAN): 9781940878386 Издательство: Simon&Schuster UK Рейтинг: Цена: 20890.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The graphic novel tells the story of Bird's time in L.A. starting in December 1945, where Bird and Dizzy Gillespie brought frenetic sounds of bebop from the East Coast jazz underground to the West Coast for a two-month residency at Billy Berg's Hollywood jazz club. This marked the beginning of a tumultuous two year-stint for Bird bumming around L.A., showing up at jam sessions, crashing on people's couches, causing havoc in public places, and recording some of his most groundbreaking tracks, "A Night in Tunisia" and "Ornithology," as well as "Relaxin' At Camarillo," inspired by the end of his time in SoCal at the Camarillo State Hospital. The novel explores Bird's relationship with the characters and events he encountered during his time in L.A. including recording some of his signature songs with Dial Record founder Ross Russell, a brief but influential stay at the home of famed jazz photographer William Claxton, a party for the ages at the ranch home of artist Jirayr Zorthian, and others who found themselves in the orbit of the jazz genius. Chasin' the Bird is named for Charlie Parker's 1947 standard, and adapts one of the sunnier, but darker chapters in the life of Bird, beautifully told by Dave Chisholm The book will include an exclusive flexi disc record featuring a recording from Parker's time in Los Angeles. The deluxe limited edition will include a vinyl 45 with two tracks to be announced ahead of release. In conjunction with the graphic novel, Verve Records/UMe are currently working on a new album spanning Bird's L.A. period that will be released in September as well.
Автор: Wynne Alexandra, Parker Dave Название: Skyscraper Manual Builders` Workshop Manual: From Concepts to Construction Methods (1884 Onwards) ISBN: 1785211099 ISBN-13(EAN): 9781785211096 Издательство: Неизвестно Рейтинг: Цена: 30800.00 T Наличие на складе: Невозможна поставка. Описание: It's hard to believe that the world's first skyscraper was built in 1885 - the ten-storey Home Insurance Building in Chicago. Little more than a century later the highest skyscraper is the 163-storey Burj Khalifa in Dubai, standing 828 metres tall. By 2020, the 1,000-metre Kingdom Tower in Jeddah will take first place.
The designs are becoming more extraordinary, but behind all the steel and glass how is a skyscraper logistically constructed? The Haynes Skyscraper Manual takes the reader, be they armchair enthusiast or architect, through the fascinating process, from initial concepts through to modern-day building methods. Interspersed with intriguing facts and figures, the Skyscraper Manual is fully illustrated with stunning photographs and technical drawings
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
