The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing, Shapiro Livia
Автор: Hartley Название: Somatic Psychology - Body, Mind and Meaning ISBN: 1861564309 ISBN-13(EAN): 9781861564306 Издательство: Wiley Рейтинг: Цена: 49580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book brings attention to the interface of psychotherapy and psychological theory with the somatic practices of bodywork and movement therapy.
Автор: Mischke-Reeds Manuela Название: Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress ISBN: 1683731352 ISBN-13(EAN): 9781683731351 Издательство: Неизвестно Цена: 39530.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Whether you`re new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
Have the symptoms and complications of your Borderline Personality Disorder caused you to lose hope, friends, and peace in life?
Would you like to take back those things and all else that life has to offer you? Dialectical Behavior Therapy techniques could be the answer you've been looking for to unlock your true potential and to ease the complications of your BPD, PTSD, or Somatic Psychological Disorders.
Dialectical Behavioral Therapy is an evidence-based psychotherapy. That means the therapy is based purely on things that you can use in your life to make changes to the way you feel. The purpose of DBT is for you to use it to take charge of your disorder so the symptoms and complications aren't keeping you from doing and having the things that you want in your life. Your BPD can often make you feel like there is no point in trying to fight against it, that there is no road out, and that your lot in life is simply to suffer the complications of your illness. This guide will show you that there is more available to you in life and that there are answers as to why you feel the way you do.;
That's why this guide will show you:
What regulating emotions means and how it's still possible with BPD
How to manage anxiety
Clinically proven techniques to get you through episodes
What the mind is doing, which parts of it are responsible for the worst of your symptoms
Coping skills for the worst flare-ups
So much more
Can this really help my BPD?
DBT is the leading technique being used by professionals to manage BPD and PTSD. With this method and with these techniques, you can finally take back control of your mind, your mental state, your emotions, and your life. Don't wait any longer
Have you found that modern drugs simply don't work to relieve the symptoms?
Are you ready to try something different, that could improve your quality of life?
The problem with conditions that affect our minds, like PTSD or anxiety, is that every mind is different. Therefore, it stands to reason that treating a condition of mind with a single drug probably won't work in many cases and a different approach is required. EMDR and Somatic Psychotherapy are methods of approaching such problems in a vastly different way, delivering a real and lasting cure for many such ailments.
Inside this book, EMDR and Somatic Psychotherapy Toolbox: EMDR Therapy and Somatic Psychology Techniques for Depression, Anxiety, Stress, Complex PTSD, Trauma and Recovery, you'll discover how it could help you, with chapters that cover:
The basic concepts of Somatic Psychotherapy and EMDR Therapy
Examining the neurobiology of stress and trauma
How the brain works and how it is affected by trauma
The principles of EMDR and Somatic Psychotherapy
Different phases of EMDR Therapy
Somatic Psychotherapy explained
And much more...
Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.
And by freeing your body from the shackles of depression, anxiety or complex PTSD, you can once more live an active, happy and contented life.
Scroll up and get your copy of the EMDR and Somatic Psychotherapy Toolbox now
Do you suffer from depression, stress or another complex mental condition?
Have you found that modern drugs simply don't work to relieve the symptoms?
Are you ready to try something different, that could improve your quality of life?
The problem with conditions that affect our minds, like PTSD or anxiety, is that every mind is different. Therefore, it stands to reason that treating a condition of mind with a single drug probably won't work in many cases and a different approach is required. EMDR and Somatic Psychotherapy are methods of approaching such problems in a vastly different way, delivering a real and lasting cure for many such ailments.
Inside this book, EMDR and Somatic Psychotherapy Toolbox: EMDR Therapy and Somatic Psychology Techniques for Depression, Anxiety, Stress, Complex PTSD, Trauma and Recovery, you'll discover how it could help you, with chapters that cover:
The basic concepts of Somatic Psychotherapy and EMDR Therapy
Examining the neurobiology of stress and trauma
How the brain works and how it is affected by trauma
The principles of EMDR and Somatic Psychotherapy
Different phases of EMDR Therapy
Somatic Psychotherapy explained
And much more...
Balancing the healing processes by revisiting a past trauma or by connecting the relationship between the physical body to the mental state, we are able to find ways to heal some of life's most chronic and disruptive conditions.
And by freeing your body from the shackles of depression, anxiety or complex PTSD, you can once more live an active, happy and contented life.
Scroll up and get your copy of the EMDR and Somatic Psychotherapy Toolbox now
Автор: Walker, Melissa Название: Whole-Body Sex: How Somatic Sex Therapy Uncovers the Lost Language of the Erotic Body ISBN: 0367276720 ISBN-13(EAN): 9780367276720 Издательство: Taylor&Francis Рейтинг: Цена: 30610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.
Автор: Walker, Melissa Название: Whole-Body Sex: How Somatic Sex Therapy Uncovers the Lost Language of the Erotic Body ISBN: 0367276739 ISBN-13(EAN): 9780367276737 Издательство: Taylor&Francis Рейтинг: Цена: 132710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
