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Tenacious Grace: Redefine Your Relationship With Food and End Emotional Eating, Barbosa Jenna


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Цена: 18380.00T
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Автор: Barbosa Jenna
Название:  Tenacious Grace: Redefine Your Relationship With Food and End Emotional Eating
ISBN: 9781640859630
Издательство: Author Academy Elite
Классификация:

ISBN-10: 1640859632
Обложка/Формат: Paperback
Страницы: 196
Вес: 0.27 кг.
Дата издания: 01.06.2020
Язык: English
Размер: 229 x 152 x 11
Читательская аудитория: General (us: trade)
Подзаголовок: Redefine your relationship with food and end emotional eating
Рейтинг:
Поставляется из: США
Описание: I thought comfort food was supposed to comfort me


Do you obsess over food? Do you wish you could understand why? Do you have a hard time sticking to a program that helps you lose weight, eat right, exercise, and overall be a healthier and happier you? Did you lose the weight only to gain it back?


In a digital age with an endless flow of information, you may be attempting to answer why you emotionally eat with how-to programs. If only knowing how to eat better and lose weight was all it took, you probably wouldnt have picked up this book.


When food is used as an emotional coping mechanism, it holds a certain power over you.


Author Jenna Barbosa knows this frustrating struggle all too well. Through her journey of understanding why she has felt powerless under the pull of food, she invites you to join her in this journey of looking at the spiritual, mental, and physical components of the emotional eating cycle.


Inside this book:

-Discover why you emotionally eat.

-Destroy the hold shame has on you.

-Delight in the freedom of enjoying food as fuel - which happens to taste amazing.




I Am: Affirmations For Resilience

Автор: Barbosa, Bela
Название: I Am: Affirmations For Resilience
ISBN: 0593223896 ISBN-13(EAN): 9780593223895
Издательство: Random House (USA)
Рейтинг:
Цена: 6130.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Una guнa bellamente ilustrada para enseсarles a los mбs pequeсos a hacer afirmaciones sencillas que les ayuden a desarrollar su autoestima y autoconfianza, disponible ahora en espaсol!

Cuando sientas miedo frente a algo que es nuevo para ti,
pбrate derecho,
ponte las manos en las caderas
y di:

Soy valiente!

Este libro de cartуn con tipografнa alegre, hecha a mano, empodera a los pequeсos lectores hispanohablantes para que se levanten solos! Se presentan diez emociones que les serбn familiares seguidas de un ejercicio que los ayudarб a enfocarse y una afirmaciуn para recitar, todo esto para que practiquen la atenciуn plena. ("mindfulness"). Una obra que los alienta a encontrar su fuente de fortaleza interior a travйs del reconocimiento y la gestiуn de sus emociones, fomentando en ellos una sensaciуn de poder y autoconfianza.

A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence, now in Spanish!

When you are feeling scared of something new,
Stand tall,
Put your hands on your hips,
and say:

I Am Brave!

This brightly hand-lettered board book empowers young Spanish-speaking readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.

I Am Revealed: Behind the Ashram Door

Автор: Barbosa Robin
Название: I Am Revealed: Behind the Ashram Door
ISBN: 1938812700 ISBN-13(EAN): 9781938812705
Издательство: Неизвестно
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Цена: 17930.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

I`m a Little Yogi

Автор: Barbosa Shirley
Название: I`m a Little Yogi
ISBN: 1649905645 ISBN-13(EAN): 9781649905642
Издательство: Неизвестно
Рейтинг:
Цена: 15930.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Strength and flexibility go hand and hand...both on and off our mats. Parents, yoga is a practice not a perfect. Keep it fun for your kids. Don't adjust them too much, let them play and practice learning being in the moment. Kids yoga, the emphasis is fun and curiosity. It's about finding freedom in movement, working things out. Sometimes, that is not a vocal thing. I suggest reading to them in the classic rhyme style of "I'm a little Tea Pot". I encourage you play and let go of expectations. Our children, yes, they are ours, but they are not us. My hope is that this book gives you and your children room to breathe, smile, and move together. Go with the flow of life, rather than against. ENJOY


Intro To Distr Algo

Автор: Barbosa, Valmir C.
Название: Intro To Distr Algo
ISBN: 0262514427 ISBN-13(EAN): 9780262514422
Издательство: Random House (USA)
Рейтинг:
Цена: 24520.00 T
Наличие на складе: Нет в наличии.

Автор: Eliana Maria Barbosa Souto, Maria C. Teixeira
Название: Nanotoxicology and Nanosafety: Fundamentals on Nanomaterials Toxicological Assessment
ISBN: 3110616424 ISBN-13(EAN): 9783110616422
Издательство: Walter de Gruyter
Цена: 96630.00 T
Наличие на складе: Нет в наличии.
Описание: This book addresses nanomaterials toxicological assessment by various methods including in vitro, in vivo and predictive toxicology. An open and generalized approach to the fundamentals on the topics covered provides technical guidance that can be applied to the safety assessment to all potential uses of nanomaterials in the most variate fields, e.g. pharmaceutical, food and technological industries.

Автор: Fabio Luis Barbosa dos Santos
Название: Power and Impotence: A History of South America under Progressivism (1998–2016)
ISBN: 9004378200 ISBN-13(EAN): 9789004378209
Издательство: Brill
Цена: 205880.00 T
Наличие на складе: Нет в наличии.
Описание: Fabio Luis Barbosa dos Santos delves into the history of South America to understand the rise and fall of the so-called 'progressive governments'. In the wake of mobilizations against neoliberalism in the 1990s, most countries elected presidents identified with change. However, less than twenty years after Hugo Chavez's victory, this trend seems to be reversed. The times of Lula are now Bolsonaro's. What happened? Supported by an extensive bibliography and hundreds of interviews, the author addresses each South American country, including those who did not elect progressives, in addition to Cuba. The national focus is enriched by an analysis of regional integration attempts, providing a detailed and necessary recent history of the subcontinent. Originally published in Portuguese as Uma historia da onda progressista sul-americana (1998-2016) by Elefante, Sao Paulo, 2018. Fabio Luis Barbosa dos Santos mergulha na historia da America do Sul para compreender a ascensao e queda dos chamados ‘governos progressistas’. Na esteira de mobilizacoes contra o neoliberalismo nos anos 1990, a maioria dos paises da regiao elegeu presidentes identificados com a mudanca. Contudo, menos de vinte anos depois da vitoria de Hugo Chavez, essa onda chega ao fim. Os tempos de Lula agora sao de Bolsonaro. O que aconteceu? Apoiado em extensa bibliografia e centenas de entrevistas, o autor aborda cada pais, inclusive os que nao elegeram progressistas, alem de Cuba. O enfoque nacional e enriquecido por uma analise das tentativas de integracao regional, oferecendo uma detalhada e necessaria historia recente do subcontinente.

I Am Affirmations 4 Resilience

Автор: Barbosa, Bela
Название: I Am Affirmations 4 Resilience
ISBN: 0593222792 ISBN-13(EAN): 9780593222799
Издательство: Random House (USA)
Рейтинг:
Цена: 6130.00 T
Наличие на складе: Нет в наличии.
Описание: "Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence"--

Physiotraining(TM): Because We All Want a Better Body, Better Health, Better Life - Even After Injury

Автор: Barbosa Timoteo Cristiane
Название: Physiotraining(TM): Because We All Want a Better Body, Better Health, Better Life - Even After Injury
ISBN: 1640963332 ISBN-13(EAN): 9781640963337
Издательство: Неизвестно
Рейтинг:
Цена: 21110.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Discover what others are saying about the success of Physiotraining(TM) in their lives:

Samuel Franklin McCoy Jr. (Professional Mixed Martial Artists and Brazilian Jiu-Jitsu athlete)

Hollywood, Florida

"After injuring my shoulder, I was told by a doctor that my mixed martial arts career was over and I almost believed him until I met Cristiane. After surgery, she put me through a rigorous program that got me back in the cage with my hand raised... and in the best shape of my life... in less than 6 months. That program was adapted to me and my level, this Physiotraining(TM) isn't like anything I've ever tried

Cristiane shares the knowledge of how to strengthen an injured athlete's body unlike many others out there. And unlike your typical physical therapists... she also specializes in combat athletes. We are lucky she is launching this book I am glad she is too, because my only complaint is that I wish I could have access to Cristiane for every little bump and bruise that I get. I guess that's just me being selfish...but now with this playbook, we have "her" at our fingertips "

Michael S. Greenberg, J.D Candidate, 2013; Nova Southeastern University, Shepard Broad Law Center, Davie, Florida

"Cristiane, Thanks to you and your revolutionary concept called Physiotraining(TM), I have been feeling virtually pain-free for four months straight. This is an incredible feat considering the amount of back pain that I was in prior to working with you. The first time I trained with you I felt an immediate difference. You were able to help me in ways that two other physical therapists using "traditional" physical therapy methods couldn't. I am now back in the gym and am able to do everything I was able to do before my injury. I give you and Physiotraining(TM) ALL the credit Thank you again

J. Weinberg, 83 yr. old retiree, Hallandale, Florida

"You changed my life. I am an 83-year-old man, but my Orthopedic Doctor says i am like a young 50's. It is all due to your precision stretches and exercises i learned from you. You are a master of accurate and precision training in improving the total physical person. Thank you, Joshua Weinberg"


Polypropylene: Synthesis, Applications & Environmental Concerns

Автор: Luciano Paulino da Silva, Eduardo Fernandes Barbosa
Название: Polypropylene: Synthesis, Applications & Environmental Concerns
ISBN: 1624171427 ISBN-13(EAN): 9781624171420
Издательство: Nova Science
Рейтинг:
Цена: 267160.00 T
Наличие на складе: Невозможна поставка.
Описание: Polypropylene (PP) is one of the most largely used man-made polymeric materials. This synthetic stereo-regular polymer has a high tensile strength combined with a low cost, which could explain its wide usage and application. This book covers some important advances in PP research, including its synthesis, characterizations, modifications, and applications. A thorough understanding of propylene polymerization, mainly concerning its physical and chemical features, as crystalline morphology, for instance, is useful to understand how it could influence PP mechanical properties and heat resistance. These characteristics are directly related to PP rheology and consequently the tendencies to form composites or blends. PP hybrid materials amplify the possibilities of obtaining new useful supplies, and also allow recycling or reusing wastes or low cost resources, as ashes, besides increasing its value.

Itinerarios, viajes y contactos Japon-Europa

Автор: Pilar Garces Garcia, Lourdes Terron Barbosa
Название: Itinerarios, viajes y contactos Japon-Europa
ISBN: 3034311958 ISBN-13(EAN): 9783034311953
Издательство: Peter Lang
Рейтинг:
Цена: 177210.00 T
Наличие на складе: Невозможна поставка.
Описание: Japon sigue siendo un misterio para los europeos que han sentido el hipnotismo y la magia de este pais por su apego a la tradicion y su imparable avance tecnologico que lo situa a la cabeza de las vanguardias especializadas. Este enigma cautiva a especialistas de todos los campos de investigacion que no han sido capaces de dar respuesta independientemente a la incognita del pais del sol naciente. Por eso este volumen pretende unir las investigaciones, estudios y analisis de diferentes disciplinas que ayuden a resolver el enigma japones. El hilo conductor de todas las aportaciones es el del viaje y los contactos que se establecen entre japoneses y europeos que se descubren reciprocamente para admirarse, aprender unos de otros y descubrir la piedra filosofal que cada uno dice poseer. Este es un volumen que habla de la capacidad de admiracion del ser humano, de su autodescubrimiento, de su pasion por vivir y aprender, pero tambien de una constante vital que nos mantiene alerta y nos empuja a salir al exterior. El viaje, es, en definitiva, el instrumento que derriba fronteras, permite el contacto y nos ayuda a entendernos en nuestra torre de Babel. El libro es el fruto del I Congreso Internacional y X Nacional de la AEJE (A sociacion de Estudios japoneses en Espana) celebrado en la universidad de Valladolid, Espana. Su caracter internacional amplio el ambito de investigacion a Europa y Japon, por lo que en el libro se han incluido otras lenguas en las que los participantes expusieron sus resultados cientificos.

Energy Efficiency: Methods, Limitations & Challenges

Автор: Emmanuel F Santos Cavalcanti, Marcos Ribeiro Barbosa
Название: Energy Efficiency: Methods, Limitations & Challenges
ISBN: 1620818175 ISBN-13(EAN): 9781620818176
Издательство: Nova Science
Рейтинг:
Цена: 151000.00 T
Наличие на складе: Невозможна поставка.
Описание: In this book, the authors present current research from across the globe in the study of the different methods, limitations and challenges in energy efficiency. Topics discussed in this compilation include issues of information and communication technology in energy efficient urban communities; energy efficient appliances, road vehicles, and behaviours; hybrid models for energy efficiency in building services; methods for determination of energy efficiency in electric arc furnaces; energy assessments using pollution prevention tools; long term energy and affordability implications of residential local decisions; and challenges and opportunities for developing a framework for achieving high energy efficiency in new housing.

Boaventura and Education

Автор: Ines Barbosa de Oliveira
Название: Boaventura and Education
ISBN: 9463009973 ISBN-13(EAN): 9789463009973
Издательство: Brill
Рейтинг:
Цена: 119540.00 T
Наличие на складе: Невозможна поставка.
Описание: This book examines the work of the leading critical and decolonial intellectual Boaventura de Sousa Santos and its impact on education in general, and curriculum in particular. The volume brings to the table crucial itinerant theoretical rivers of thought in order to examine and understand the crises of modernity and their consequences. The author insightfully articulates Sousa Santos’ major arguments—‘prudent knowledge’, ‘decent life’, ‘sociology of absences’, and ‘epistemicide’, among others—to unpack some of the major issues facing the contemporary critical terrain. In so doing, she examines how Sousa Santos retools the critical ‘emancipatory educational project’ towards a more just and participatory democratic society.


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