Автор: Michaud Stephen G., Aynesworth Hugh Название: Ted Bundy: Conversations with a Killer: The Death Row Interviews ISBN: 1454937688 ISBN-13(EAN): 9781454937685 Издательство: Неизвестно Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In a series of death row interviews done shortly before his execution, infamous serial killer Ted Bundy gave a third-person "confession" of his many murders. This definitive book on Bundy was recently made into a Netflix documentary.
What goes on in the mind of a serial killer? Drawn from more than 150 hours of exclusive tape-recorded interviews with the handsome, charismastic Bundy, whose grisly killing spree left at least 30 young women dead across seven states between 1974 and 1978, this chilling expos provides a shocking self-portrait of one of the most savage sex murderers in history. Speaking eerily in the third person, Bundy reveals appalling details about his crimes, discloses how he attracted his victims, explains how he methodically disguised his acts, and recounts his two daring jailbreaks. Bundy also offers his thoughts on other infamous serial killers, including John Wayne Gacy and Son of Sam.
"Following Our Celtic Call" is the fruit of a two-week pilgrimage to Ireland that included the Burren, Lough Corrib, Connemara, and Newgrange. Poet Patty Smitherman and artist Kathy Dyer Michaud explore the Celtic worldview of circular, seasonal, and threshold experiences, inviting creation's restorative presence to empower the reader through paintings, poems and prayer.
Автор: Michaud Jean Название: The Golden Star: A Mystic Crescendo in Twelve Visions ISBN: 1941489605 ISBN-13(EAN): 9781941489604 Издательство: Неизвестно Рейтинг: Цена: 43610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Aptly described as "A BOOK FOR INITIATES", The Golden Star expounds the most ADVANCED OCCULT TEACHINGS, never before revealed to the public, yet in such a fascinating manner as to hold and extend the interest of the novice.
Автор: Michaud, Tom Название: Injury-Free Running ISBN: 162317631X ISBN-13(EAN): 9781623176310 Издательство: Random House (USA) Рейтинг: Цена: 12230.00 T Наличие на складе: Нет в наличии. Описание: This no-nonsense guide shows you how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep you running injury-free for a long time to come. Each time your foot hits the ground while running, an impact force averaging three times your weight travels through your body at more than 200 miles per hour, causing your bones to vibrate and tendons to stretch. When you consider that the average runner strikes the ground more than 10,000 times per hour, this translates into a remarkable amount of force that needs to be absorbed, and explains why nearly 50% of recreational runners are injured each year.
The purpose of this book is to show you that impact forces are not necessarily harmful. By modifying your running form and doing specific exercises to improve tendon resiliency, not only can you effectively absorb these forces, but you can also store and return a significant percentage of them in the form of elastic recoil. Besides reducing your risk of injury, efficiently storing and returning energy can allow you to run faster with less effort.
With more than 200 illustrations and 300 references, this book reviews how to:
- Perform an at-home gait analysis to make specific changes in your running form that can reduce impact forces and improve performance.
- Decrease your risk of injury by identifying problems with strength, flexibility, and/or neuromotor coordination using specific functional tests.
- Incorporate new exercises to enhance the storage and return of energy in your tendons.
- Select the running shoe that is right for you.
- Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment protocols available.
Автор: Michaud Dr Thomas C. Название: Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries ISBN: 1467589314 ISBN-13(EAN): 9781467589314 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Невозможна поставка. Описание: A no-nonsense guide to help readers effectively treat and prevent injuries. We were not born to run. If we were, injury rates among runners wouldn't be so high. Of the 12 million runners in the United States, the annual injury rate is close to 50%. This translates into nearly 2 million stress fractures and 4 million sprains/strains. To run injury-free for decades, you have to be strong, coordinated and most of all, well informed. While various experts will give you advice based on anecdotal information (e.g., wear minimalist shoes, strike on your midfoot, and never stretch), this book reviews the scientific literature to show you how to:
* Develop a running form based on your alignment, prior injuries, and desired running speed.
* Design a personalized rehab program you can do at home by evaluating your arch height, flexibility, strength, and coordination.
* Choose a running shoe that is right for you.
* Select the best preexercise warm-up routine.
* Treat 25 of the most common running-related injuries with the most up-to-date, scientifically justified treatment prototocols available.
Автор: Michaud Martin Название: I Remember: A Victor Lessard Mystery ISBN: 1459742737 ISBN-13(EAN): 9781459742734 Издательство: Неизвестно Цена: 15630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: As the bodies pile up, Montreal police detective Victor Lessard and his partner, Jacinthe Taillon, must race to prevent the killer from inflicting a horrible death on a well-known political figure.
Автор: Michaud Andrйe a. Название: Back Roads ISBN: 1487005806 ISBN-13(EAN): 9781487005801 Издательство: Неизвестно Рейтинг: Цена: 10290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In the dubious sanctuary of a wintry forest, a writer encounters a woman who she suspects may be her double. So begins a journey of inquiry in which nothing, not even the author's own identity, is certain. Who is Heather Thorne? Is she a stranger dangerously out of place in the woods, the victim of an accident or of a crime? Who is the author? Is her own name not in fact Heather Thorne?
Brimming with the snowy menace and mystery of the boreal woods, where nothing is ever entirely known, the celebrated and prize-winning noirnovelist Andr e A. Michaud once again defies categorization in an ethereal story that is also a meditation on the very process of literary creation.
Автор: Michaud, Stephen G. Aynesworth, Hugh Название: Ted bundy: conversations with a killer ISBN: 1912624613 ISBN-13(EAN): 9781912624614 Издательство: Неизвестно Рейтинг: Цена: 9490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The book behind the sensational Netflix series The Ted Bundy Tapes. Ted Bundy: Conversations with a Killer was born out of more than 150 hours of exclusive interview footage with Bundy himself, recorded on death row before his execution in a Florida electric chair.
Автор: Michaud, Stephen G Aynesworth, Hugh Название: Only living witness ISBN: 1928704298 ISBN-13(EAN): 9781928704294 Издательство: Неизвестно Рейтинг: Цена: 17230.00 T Наличие на складе: Невозможна поставка.
Автор: Poulin Andrйe Название: Pablo Encuentra Un Tresoro ISBN: 1773210742 ISBN-13(EAN): 9781773210742 Издательство: Неизвестно Цена: 9150.00 T Наличие на складе: Невозможна поставка. Описание:
Pablo y su hermana pasan todos los d as en La Monta a del Tesoro, el basurero local. All , hurgan entre los mont culos de basura en busca de art culos que su madre pueda vender para proporcionar alimentos a la familia. De vez en cuando, encuentran un verdadero tesoro, como un alimento a n comestible o un libro ilustrado, que a Pablo le encanta aunque no sepa leer. El trabajo es agotador, y en ocasiones no es muy lucrativo, pero lo peor que deben enfrentar es a Cara-Sucia, un bravuc n brutal que se roba los hallazgos de todos los ni os. Pero un d a, Pablo descubre un verdadero tesoro. Podr evitar que caiga en manos de Cara-Sucia?
Escrito de manera sencilla con ilustraciones muy elocuentes, este libro nos presenta la realidad de la pobreza en todo el mundo.
Pablo and his sister spend every day at Treasure Mountain, the local dump. There, they rummage through the mounds of garbage looking for items that their mother can sell in order to provide food for the family. Occasionally, they find a real treasure like some still-edible food, or a picture book, which Pablo delights in, even though he can't read. The work is exhausting, and sometimes not very lucrative, but the worst thing they have to contend with is Filthy-Face, a brutish bully who steals the finds of all the children. But one day, Pablo discovers a real treasure. Will he be able to keep it from falling into the hands of Filthy-Face?
Simply written with highly expressive illustrations, this book brings home the reality of poverty around the world.
Автор: Poulin Andrйe Название: That`s Not Hockey! ISBN: 1773210505 ISBN-13(EAN): 9781773210506 Издательство: Неизвестно Цена: 9150.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The legendary goalie who revolutionized the game of hockey.
Young Jacques Plante's way of playing hockey may look different from everyone else's. Instead of a puck, he uses a tennis ball, and his shin pads are made out of potato sacks and wooden slats. But that's not going to stop him. He loves the game.
Jacques is drafted by the Montreal Canadiens in his mid-twenties. Fans love the unstoppable goalie as he leads his team to one victory after another. But there's a price to pay: pucks to the face result in a broken jaw, broken cheekbones, multiple stitches, and even a skull fracture.
One day, Jacques has had enough. He goes on the ice wearing a fiberglass mask. The coach orders him to take it off.
Finally, at a game against the New York Rangers, when yet another puck hits Jacques square in the face, he puts his foot down. He will not continue to play unless he's allowed to wear a mask.
Young hockey fans will enjoy this story of Jacques Plante, whose determination and love of the game brought about a revolutionary change to how it is played.
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