The Official Tour de France Road Cycling Training Guide taps into the minds of riders, coaches and experts who have raced the Tour first hand.
This insightful handbook gives amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, as well as breaking down the psychological barriers that can hold some cyclists back.
7-steps to well-trained puppies (and happy humans)
If you're anything like most new puppy parents, it won't take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don't panic--slowly remove the shoe from your pup's mouth and open this book, because it's time to start successfully training.
Puppy Training in 7 Easy Steps is a practical, step-by-step guide to guarantee that your cute and curious friend stays cute. From puppy proofing your home to mastering need-to-know commands, this fool-proof training manual sets you and your canine companion up for a lifetime of positively reinforced obedience and tail-wagging fun
In this dog training book, you'll find:
Puppy Prep--Stock up on all of the supplies you need to start training with helpful checklists and insider tips.
Dog Training in 7-Steps--This includes bringing your puppy home, crate training, potty training, preventing food aggression, socializing your puppy, the six key commands, leash walking and coming when called.
Troubleshooting Tips--Get quick advice to make sure your dog training goes according to plan, no matter how many squirrels, birds, or other temptations catch your pup's attention.
Sit. Stay. Heal. Fetch. This no-nonsense guide to dog training will teach you and your pup how to do it all in just 7 easy steps.
Turn man's best friend into man's best behaved friend
Whether you're single or a family of 10, dogs can make a house a home by providing comfort, entertainment, and companionship. Unfortunately, they can also run amok if not properly trained. In Easy Dog Training, you'll be introduced to the core aspects of dog training so you can build a positive relationship with your lovable pooch.
From getting the proper training equipment and general toys to dog-proofing your home, this reference guide covers puppies, adults, and rescue dogs. Discover the best ways to potty, leash, and social train, as well as the five essential commands: sit, down, stay, come, and wait.
Easy Dog Training includes:
Good boy --Each of the dog training methods offers positive reinforcement as its approach.
All dogs welcome--This book works for any type of dog breed at any age.
Helpful reminders--Each chapter ends with a recap section to help you reinforce best dog training practices.
Watch as your pooch becomes the best trained dog in the neighborhood with Easy Dog Training.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
