Bigger Better Braver 9781970107128

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Автор: Pickard Nancy
Название: Bigger Better Braver
ISBN: 9781970107128
Издательство: Gazelle Book Services
Классификация:

Уверенность в себе, мотивация и самооценка

ISBN-10: 197010712X
Обложка/Формат: Paperback
Страницы: 200
Вес: 0.34 кг.
Дата издания: 14.07.2020
Язык: English
Размер: 228 x 6 x 152
Читательская аудитория: General (us: trade)
Ключевые слова: Assertiveness, motivation & self-esteem
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Поставляется из: Англии
Описание: Master integrative life coach Nancy Pickard challenges us with these life-altering questions: ;Is there something youd love to do but havent found the courage? Do you want to give yourself over to the fullest possible experience of living? Do you want to take a leap toward a bigger, better, braver life? This is a proven, step-by-step guide for uncovering and putting into action the vision we each have in our hearts to live the life we are meant to lead. Provided with clarity and enhanced with inspirational client and personal stories, it shows readers how to get unstuck from old ways of behaving and take bold steps toward something new and larger in their lives. The book is a journey in itself, as Nancy lays out time-tested tools to identify, face, and overcome shadow beliefs from childhood that hold us back, get free of the limits of our comfort zone, come to terms with and cultivate fear as a driving force for change, and discover the courage we already have to take bold steps into the future. She teaches how to be more present, use our intuition, and get out from under the daily restrictions of autopilot. She reveals strategies to stay the course, maintain low attachment to outcome, receive feedback, stay disciplined and responsible to ourselves, and learn what it means to practice acceptance and surrender. Ms Pickard is testimony to her proven methods. She reinvented herself as a master life coach in her second half and at the age of 61, climbed Mount Kilimanjaro, experiences and achievements that recalibrated her way of being and became her vision for a bigger life. Not everyone must climb a mountain to live larger. As the book well shows, each of our versions of a bigger life can be anything that brings elation, accomplishment, fulfillment, and connection with the spirit of who we are. The book provides the pathway to uncover our personal vision of what living bigger means and opens the door for a major life change.

Bigger Better Braver, Pickard Nancy