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Journal Therapy for Calming Anxiety, Volume 1: 366 Prompts to Help Reduce Stress and Create Inner Peace, Adams Kathleen


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Цена: 16510.00T
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в Мои желания

Автор: Adams Kathleen
Название:  Journal Therapy for Calming Anxiety, Volume 1: 366 Prompts to Help Reduce Stress and Create Inner Peace
ISBN: 9781454940135
Издательство: Sterling
Классификация: ISBN-10: 1454940131
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.36 кг.
Дата издания: 16.06.2020
Язык: English
Размер: 201 x 137 x 23
Поставляется из: США
Описание:

A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.

According to the Anxiety and Depression Association, a staggering 40 million American adults experience anxiety. Kathleen Adams, LPC, has distilled her 35 years of clinical experience into this 366-day journal to create a tool that teaches users new skills to help manage feelings of worry and stress. Through weekly cycles, readers will explore guided introspection, practices from cognitive behavior therapy, and research-backed mindfulness techniques. Each prompt supports behavioral, emotional, and neurological changes that will create calm.



Everyday Life in Southeast Asia

Автор: Kathleen A. Gillogly, Kathleen M. Adams
Название: Everyday Life in Southeast Asia
ISBN: 0253223210 ISBN-13(EAN): 9780253223210
Издательство: Wiley EDC
Рейтинг:
Цена: 14860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This lively survey of the peoples, cultures, and societies of Southeast Asia introduces a region of tremendous geographic, linguistic, historical, and religious diversity. Encompassing both mainland and island countries, these engaging essays describe personhood and identity, family and household organization, nation-states, religion, popular culture and the arts, the legacies of war and recovery, globalization, and the environment. Throughout, the focus is on the daily lives and experiences of ordinary people. Most of the essays are original to this volume, while a few are widely taught classics. All were chosen for their timeliness and interest, and are ideally suited for the classroom.

Journal Therapy for Overcoming Burnout, 2: 366 Prompts for Renewal and Stress Management

Автор: Adams Kathleen
Название: Journal Therapy for Overcoming Burnout, 2: 366 Prompts for Renewal and Stress Management
ISBN: 1454943580 ISBN-13(EAN): 9781454943587
Издательство: Gazelle Book Services
Рейтинг:
Цена: 15830.00 T
Наличие на складе: Поставка под заказ.
Описание: This 366-day journal presents research-backed therapeutic writing prompts and accessible advice to understand, cope with, and manage burnout.

The Ethnography of Tourism: Edward Bruner and Beyond

Автор: Leite Naomi M., Castaсeda Quetzil E., Adams Kathleen M.
Название: The Ethnography of Tourism: Edward Bruner and Beyond
ISBN: 1498516351 ISBN-13(EAN): 9781498516358
Издательство: Bloomsbury
Рейтинг:
Цена: 37620.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This edited collection examines the emergence, development, and future of tourism ethnography, emphasizing the interpretive-humanistic approach honed by anthropologist Edward Bruner. Original chapters by thirteen leading anthropologists critically engage theories and concepts including authenticity, the touristic borderzone, and contested sites.

Expressive Writing: Counseling and Healthcare

Автор: Thompson Kate, Adams Kathleen
Название: Expressive Writing: Counseling and Healthcare
ISBN: 1475807724 ISBN-13(EAN): 9781475807721
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 109830.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you'll discover: -how expressive writing can call us into healing community -exciting new discoveries about how writing can support neuroplasticity and actually help change our brains--and thus our thinking and behavior -new research on the role of expressive writing for prevention of compassion fatigue in RNs -how transformative writing can create art from the ashes of trauma -the role of journal writing for emotional balance -sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults -interventions and strategies for the use of expressive writing in acute psychiatric care -how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts -how cancer survivors can use expressive writing to reclaim identity and strength post-treatment -the role of expressive writing in developing the roots of resilience for practitioners

Flourishing Principal: A Workbopb

Автор: Adams Kathleen, Lohndorf Rosemary
Название: Flourishing Principal: A Workbopb
ISBN: 147580296X ISBN-13(EAN): 9781475802962
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 54910.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this innovative workbook, you`ll be expertly guided through The Flourishing Principals. Eight strengths-based, solution-focused strategies for self-renewal are designed to support principals like you. More than 70 well-crafted writing prompts guide you to self-renewal. Each is illustrated with the voice of a flourishing principal who has embodied these strategies.

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

Автор: Adams Kathleen, Ross Deborah
Название: Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder
ISBN: 1475814240 ISBN-13(EAN): 9781475814248
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 105600.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator`s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Teachers Journal: A Workbook Fopb

Автор: Adams Kathleen, Barreiro Marise
Название: Teachers Journal: A Workbook Fopb
ISBN: 1475802285 ISBN-13(EAN): 9781475802283
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 54910.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This reader is accompanied with a CD that contains the full audio of the text in MP3 format. Who killed Charles McCarthy at Boscombe Pool? And why? Detective Lestrade from Scotland Yard thinks it was McCarthy`s son, James. Things do not look good for James. But the famous English detective, Sherlock Holmes, sees things differently. His friend, Dr Watson, joins him and tells the story.

Indonesia: History, Heritage, Culture

Автор: Adams Kathleen M.
Название: Indonesia: History, Heritage, Culture
ISBN: 0924304898 ISBN-13(EAN): 9780924304897
Издательство: Неизвестно
Цена: 30650.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Indonesia: History, Heritage, Culture offers a concise, engaging introduction to the historical, political and cultural dynamics of Indonesia, the world's fourth most populous nation and home to the world's largest and most diverse Muslim population. Interweaving brief, anthropologically-informed stories of aspects of everyday life in Indonesia with broader historical accounts of this region, Indonesia: History, Heritage, Culture provides textured insights into this vibrant and dynamic archipelago.

Inter-cultural encounters and exchanges as well as globalization are central to Indonesia's story. Adams organizes the book historically, yet each chapter spotlights how the past resonates in contemporary times. Each chapter open with an image or object that lends insights into a particular era in Indonesia's history. Chapters highlight Indonesia's natural landscape, linguistic and cultural diversity, prehistory, eras of Hindu, Buddhist, and Islamic influence, as well as Chinese and European precolonial trade dynamics. Also addressed are the rise of Dutch colonialism in the archipelago, the Japanese Occupation during World War II, and the struggle for Indonesian independence. Additional chapters cover Indonesia's more recent periods of Guided Democracy, the New Order, and Reformasi, and the final chapter reflects on Indonesia's current challenges and promises for the future.


True Tales of Life & Death at Fort Adams

Автор: Troost-Cramer Kathleen
Название: True Tales of Life & Death at Fort Adams
ISBN: 1540208702 ISBN-13(EAN): 9781540208705
Издательство: Неизвестно
Цена: 29420.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Grammar 101: From Split Infinitives to Dangling Participles, an Essential Guide to Understanding Grammar

Автор: Sears Kathleen
Название: Grammar 101: From Split Infinitives to Dangling Participles, an Essential Guide to Understanding Grammar
ISBN: 1507203594 ISBN-13(EAN): 9781507203590
Издательство: Неизвестно
Рейтинг:
Цена: 15630.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Synopsis coming soon.......

Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder

Автор: Adams Kathleen, Ross Deborah
Название: Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder
ISBN: 1475814259 ISBN-13(EAN): 9781475814255
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 49280.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In an easy-to-use workbook format, this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator`s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.

Expressive Writing: Counseling and Healthcare

Автор: Thompson Kate, Adams Kathleen
Название: Expressive Writing: Counseling and Healthcare
ISBN: 1475807732 ISBN-13(EAN): 9781475807738
Издательство: Rowman & Littlefield Publishers
Рейтинг:
Цена: 53510.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Expressive writing is life-based writing that focuses on authentic expression of lived experience, with resultant insight, growth, and skill-building. Therapists, coaches, healthcare professionals, and educators have known for decades that expressive writing is a powerful tool for better living, learning, and healing. But until now, few have had access to practical applications that have proven successful. In this groundbreaking collection, you'll discover: -how expressive writing can call us into healing community -exciting new discoveries about how writing can support neuroplasticity and actually help change our brains--and thus our thinking and behavior -new research on the role of expressive writing for prevention of compassion fatigue in RNs -how transformative writing can create art from the ashes of trauma -the role of journal writing for emotional balance -sensible ideas about the synergy of expressive writing and play therapy for children, teens, and adults -interventions and strategies for the use of expressive writing in acute psychiatric care -how interactive expressive writing helps deaf teens communicate inarticulate feelings and thoughts -how cancer survivors can use expressive writing to reclaim identity and strength post-treatment -the role of expressive writing in developing the roots of resilience for practitioners


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