Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home 9781075636769

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Автор: Bowers Jeff
Название: Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home
ISBN: 9781075636769
Издательство: Independently Published
Классификация: ISBN-10: 1075636760
Обложка/Формат: Paperback
Страницы: 50
Вес: 0.19 кг.
Дата издания: 03.07.2019
Язык: English
Размер: 280 x 216 x 3
Поставляется из: США
Описание: This beginner program is professionally designed exercises to regain balance and avoid falls. This is a beginner program for those who have been sedentary for at least the last three months. This will provide the reader with a solid foundation before advancing to the intermediate and advanced programs.

Exercises to regain balance and avoid falls: Enjoy the silver and golden years with this professional program designed for use at home, Bowers Jeff