Spring Creek Strategies: Hatches, Patterns, and Techniques, Heck Mike

Автор: Heck Johann Georg
Название: The Art of Building in Ancient and Modern Times, Or, Architecture Illustrated, Volume 1...
ISBN: 1247507564 ISBN-13(EAN): 9781247507569
Издательство: Неизвестно
Цена: 24600.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This is a reproduction of a book published before 1923. This book may have occasional imperfections
such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact,
or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections,
have elected to bring it back into print as part of our continuing commitment to the preservation of printed works
worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.



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The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification:

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The Art Of Building In Ancient And Modern Times, Or, Architecture Illustrated, Volume 1; The Art Of Building In Ancient And Modern Times, Or, Architecture Illustrated; Johann Georg Heck

Johann Georg Heck

D. Appleton, 1856

Architecture; General; Architecture; Architecture / General

Автор: Hyman Mark
Название: Food: What the Heck Should I Eat?
ISBN: 0316439975 ISBN-13(EAN): 9780316439978
Издательство: Hachette Book Group
Цена: 25080.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat.

Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?

Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store.

Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat?--his most comprehensive book yet--he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society.

With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.