Sweet Vegan: 50 Creative Recipes + Your Guide to Transforming Any Recipe for Dairy-Free, Gluten-Free, Plant-Based Treats
Автор: Conners Rachel Название: Bakerita: 100+ No-Fuss Gluten-Free, Dairy-Free, and Refined Sugar-Free Recipes for the Modern Baker ISBN: 0358116678 ISBN-13(EAN): 9780358116677 Издательство: Неизвестно Рейтинг: Цена: 22980.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Amazingly delicious and beautiful gluten-free, grain-free, dairy-free, and refined sugar-free desserts from the popular Bakerita blog Rachel Conners began her blog as a hobby to share baking recipes with friends, but when she started to focus more on gluten-free, paleo, and vegan recipes to make things she could share with her sister, who was following a strict diet due to health concerns, Rachel quickly realized she was onto something. Bakerita surged in popularity as fans flocked to it for delicious and beautifully photographed recipes. Interest in gluten-free, grain-free, dairy-free, and refined sugar-free foods continues to grow in popularity, yet there are remarkably few books available focused just on desserts, and even fewer with recipes that even beginner bakers can make at home. That's where Bakerita comes in, offering recipes for everything from breakfast treats like Lavender-Lemon Raspberry Scones, pies and tarts such as Chocolate Mousse Pie, cakes including Mocha Chip Cheesecake, and updated all-time favorites like chocolate chip cookies, all made without any hard-to-find ingredients.
Want to try out a vegan diet? Or are you a vegan tired of the same old recipes?
Check out these brand new mouth-watering recipes From simple veggie snacks to full-scale meal course, these quick and easy recipes are just for you.
The vegan diet is generally considered to be higher in fiber, and lower in cholesterol and protein, than a classic omnivorous diet. A vegan diet is possibly one of the healthiest diets there is. It outperforms both vegetarian and pescatarian diets, because the vegan diet is highly based on fruits, vegetables, and legumes and the health benefits from this compensate everything else.
Are you one of those people who think vegan food is bland, tasteless, and boring? You are wrong With the wide array of fruit and vegetable combinations, your table will never be colorful as with these meals.
You don't have much time to prepare complex meals? This cookbook contains over 100 quick, easy, mouth-watering recipes, and cooking with it will be a piece of carrot cake.
Whether you want to try a few meat-free days, completely embrace a vegan lifestyle, or maybe just want to try some amazing new flavor combinations, this cookbook checks all the boxes.
This brilliant cookbook contains all the secret tips and tricks you'll need:
Prep ahead of time Save time, money, and still eat great food
Plant the right choice: Find out what to get the best budget-friendly ingredients
Snack your lips: Easy recipes for granola, sweet potato oatmeal, and more
Taste a rainbow: Colorful, delicious, full-course meal recipes for the whole family
And much more
Cooking will never be easier with the help of this cookbook Surprise your dinner table with these carefully crafted, delicious recipes. Quick and easy to cook, even quicker to disappear from the table.
Автор: Pratt, Jo Название: Flexible Baker - 75 versatile and foolproof recipes for cakes, bakes, tarts and breads ISBN: 0711263469 ISBN-13(EAN): 9780711263468 Издательство: Quarto Рейтинг: Цена: 19360.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The next title in our highly successful Flexible series, Jo Pratt brings you 75 foolproof baking recipes, with over 200 variations to suit all sorts of needs and tastes. With flexible options on each page, along with a clear, dietary index, these delicious bakes can be adapted and altered to fit with a variety of requirements including allergies, intolerances and lifestyle choices.
Автор: Novac Kira Название: Gluten-Free Vegan Spiralizer Cookbook: Plant-Based & Clean Eating Dairy Free Recipes to Reduce Gluten Intolerance Symptoms ISBN: 1800950454 ISBN-13(EAN): 9781800950450 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!
Автор: Novac Kira Название: Gluten-Free Vegan Spiralizer Cookbook: Plant-Based & Clean Eating Dairy Free Recipes to Reduce Gluten Intolerance Symptoms ISBN: 180095042X ISBN-13(EAN): 9781800950429 Издательство: Неизвестно Рейтинг: Цена: 14700.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!
Your body needs REAL foods that are packed with nutrition in order for you to enjoy health while following a strict vegan, plant-based / animal-free diet.
High-calorific foods that are more than unhealthy and contain shocking levels of processed sugars, saturated fats and other chemicals can only result on a progressive health degeneration and weight gain. All of these foods will indeed makes us fat, and even sick
Luckily, there are many fantastic and tasty vegan / vegetarian recipes that are packed with nutrients which are naturally dairy-free, gluten-free & guilt-free.
These low-carb recipes will keep you full and satisfied so that you can feel relaxed and confident that you are moving closer both to your health goals and your animal-free eating lifestyle
You can finally start your transition and eat a low-carb, wheat-free & plant-based diet, the solution is just in front of you
With your new Vegan & Gluten-Free Spiralizer Recipe Collection you will be able to ditch processed unhealthy carbs once and for all without feeling deprived. It's just perfect for any healthy, quick, and painless weight loss plans
Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied
(These recipes are also helpful to reduce celiac sprue disease / gluten intolerance symptoms)
Here Is A Quick Peak Of What Vegan Recipes You'll Discover Inside:
You are just about to discover how to use it to create a myriad of healthy and delicious, family-friendly recipes (100% gluten-free) that include:
Thai Noodles with Tofu
Creamy Tofu with Sweet Potato Noodles and Cashew Nuts
Raw Zucchini, Spinach, Tomato and Black Olive Salad with
Homemade Balsamic Dressing
Buckwheat and Beetroot Salad with Chia Seeds and Mustard Leaves
Spiralized Carrot Salad with Quinoa, Tofu and Onion Relish
Spiralized Pear, Grape and Chocolaty Almond Dessert
Spiralized Mango, Coconut and Brazil nut Dessert, with dried Apricots
+many many more
Start feeding your body with healthy, nutrient-rich meals that are simply delicious and easy to prepare You don't need to slave away in the kitchen for hours to give yourself the nutrition you deserve
Learn how to simplify your pursuit of health and start a vegan lifestyle with amazing spiralizer recipes
Автор: Novac Kira Название: Gluten-Free Vegan Spiralizer Cookbook: Plant-Based & Clean Eating Dairy Free Recipes to Reduce Gluten Intolerance Symptoms ISBN: 1800950462 ISBN-13(EAN): 9781800950467 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!
Автор: Kira Novac, Novac Название: Gluten-free vegan spiralizer cookbook ISBN: 1800950446 ISBN-13(EAN): 9781800950443 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!
Автор: Novac Kira Название: Gluten-Free Vegan Spiralizer Cookbook: Plant-Based & Clean Eating Dairy Free Recipes to Reduce Gluten Intolerance Symptoms ISBN: 1800950438 ISBN-13(EAN): 9781800950436 Издательство: Неизвестно Рейтинг: Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Discover how much variety you can ENJOY on a healthy diet rich in fresh fruits and veggies - the Spiralizer Cookbook will help you eat gluten-free + vegan + low carb + Macrobiotic while keeping your taste buds satisfied!
Автор: Woodward Ella Название: Deliciously Ella: 100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes ISBN: 1501138197 ISBN-13(EAN): 9781501138195 Издательство: Simon & Schuster Цена: 19160.00 T Наличие на складе: Нет в наличии. Описание: From the founder of the wildly popular food blog "Deliciously Ella," 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients. In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare illness that left her bed-ridden, in chronic pain, and plagued by heart palpitations and headaches. When conventional medicine failed her, Ella decided to change her diet. She gave up meat, gluten, dairy, sugar, and anything processed and the effects were immediate: her symptoms disappeared, her energy returned, and she was able to go off all her medication. A self-confessed sweet tooth, Ella taught herself how to make delicious, plant-based meals that delight the palette and improve overall well-being. "Deliciously Ella "is an essential, how-to guide to clean, plant-based eating, taking you through the best ingredients and methods for preparing easy, exciting meals. This is not a diet it s about creating a new mindset that embraces fantastic food. From sweet potato brownies to silky chocolate mousse and roasted butternut squash risotto and homemade fries and ketchup, Ella shares 100 brand-new recipes and twenty classics in her signature, elegant style. Packed with vivid photos and simple, foolproof instructions, "Deliciously Ella" provides a foundation for a pure, unprocessed, unrefined diet, so you can look and feel better while enjoying great food."
Are you looking for a plant-based month plan that explains you what to eat and how to cook in just few minutes? Do you want to get in shape easily while saving time with delicious ready-to-go meals? Here's the deal
There are too many misconceptions about plant-basedor veganlifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). But the true story is that these misconceptions withhold people from transitioning to a healthy lifestyle. Indeed, if you would like to improve the quality of your everyday life, reduce the risk of heart disease, type 2 diabetes, cancer, and also to lose weight, perhaps you might consider switching to a plant-based diet.
Recent studies show that changing the way you eat embracing a plant-based or vegan lifestyle can be a defining moment for living healthier and longer, helping the environment and animals, and having also an overall better quality of life.
However, follow a plant-based diet is surely not easy especially if you don't have a meal plan to make a hectic work week a little less stressful. Meal prepping is the concept of preparing whole meals or dishes ahead of schedule with better and healthier ingredients to simplify the plant-based diet and to make sure that you always have a range of healthy portion-controlled meals ready-to-go.
Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don't know exactly how to start, this book will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly
In this book you are ready to discover
Why eating plant-based foods will increase your health and physique.
Dozens of helpful tips on how to effectively shop grocery and do meal prep that will give you plenty of nutritious and ready-to-go meals for your active and busy life.
Comprehensive food lists to inspire you and guide you on what to look for, what to avoid and what exactly some of these new and exciting vegan ingredients are.
The single most powerful math trick to calculate your caloric needs and what is needed for a balanced diet, including in-depth details on carbohydrates, plant-based proteins, and healthy fats.
And much, much more
If you already tried different "clean eating" plans online but you are still seeing no results, this meal prep cookbook will give you the right information to get in shape and improve your physique in few weeks.
Invest in your health Embrace plant-based nutrition: your health, the animals and the planet will all thank you
Get this book TODAY
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
