The Crohn`s Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms, Foote Amanda Rd
Автор: Foote, Shelby Название: The Civil War: A Narrative ISBN: 0394746228 ISBN-13(EAN): 9780394746227 Издательство: Random House (USA) Цена: 17170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A new edition of Shelby Foote's classic 3-volume history of the Civil War, to be published on the 150th anniversary of the onset of the war.
Автор: Foote, Shelby Название: The Civil War: A Narrative ISBN: 0394746236 ISBN-13(EAN): 9780394746234 Издательство: Random House (USA) Цена: 17170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A new edition of Shelby Foote's classic 3-volume history of the Civil War, to be published on the 150th anniversary of the onset of the war.
Автор: Foote, Shelby Название: The Civil War: A Narrative ISBN: 039474621X ISBN-13(EAN): 9780394746210 Издательство: Random House (USA) Цена: 16550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A new edition of Shelby Foote's classic 3-volume history of the Civil War, to be published on the 150th anniversary of the onset of the war.
Feed your brain--100 science-based recipes for mind health and longevity
Food is a powerful tool that can keep your mind sharp and healthy. The Ultimate MIND Diet Cookbook offers 100 science-backed recipes to help prevent Alzheimer's and dementia. From Strawberry-Spinach Salad to Chicken-Quinoa Stew over Sweet Potatoes, these delicious recipes will transform your kitchen into a delicious, brain-charging mind diet meal machine.
The MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) combines two heart-healthy, whole-food eating plans--the Mediterranean and DASH diets--which are shown to reduce the risk or slow down the progress of Alzheimer's disease and dementia. Unlike other brain-health books, this cookbook contains MIND diet specific recipes and excludes or limits ingredients that diet researchers recommend avoiding.
Inside The Ultimate MIND Diet Cookbook you'll find:
Nutritionally transparent--MIND diet superfoods are highlighted in each recipe to help you learn which ingredients promote brain health and keep track of meal plan requirements.
The spice of life--This healthy, nourishing cookbook will surprise you with great-tasting smoothies, comfort soups and stews, satisfying vegan entrees, and other irresistible recipes.
Clear and easy--All recipes are easy to follow, take an hour or less to prepare, and are made with ingredients that you can find at your local grocery store.
Use superfoods and the MIND diet to strengthen your body and mind.
Meal plans and quick recipes for a healthy MIND diet
Studies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With The 30-Minute MIND Diet Cookbook, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less.
A 14-day jump start--Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes.
Recipes for every taste--Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors.
Fresh, wholesome ingredients--Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more.
Start eating the right foods to protect your brain with help from this research-based guide to the MIND diet.
The all-in-one resource for managing high blood pressure through nutrition
Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food.
Go beyond other high blood pressure diets with:
Evidence-based approach-Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure.
Guide to getting started-Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan.
Easy, affordable recipes-Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot.
Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook.
What you eat can have a profound effect on your IBS and your overall gut health. The Complete IBS Diet Plan explains why certain foods may produce symptoms and how IBS sufferers can avoid these triggers by following a low FODMAP diet (restricting foods that contain short-chain carbs and sugars that are difficult to absorb). You'll find lifestyle advice, easy meal plans, and soothing recipes, many of which are 30-minute, 5-ingredient, or one-pot dishes.
Quickly learn to adjust what you eat with:
30-day elimination diet--Detailed meal plans and comprehensive shopping lists ensure adopting a low FODMAP diet is simple and straightforward while helping you cut out the foods that may be causing your discomfort.
80 healing recipes--Delectable dishes such as hearty Huevos Rancheros and refreshing Tropical Citrus Smoothies make it easy to alter your eating habits.
Guidance for reintroduction--Learn how to successfully reintroduce foods back into your diet with practical advice, clear instructions, and a chart to record your reactions.
Find gastrointestinal relief thanks to The Complete IBS Diet Plan.
Автор: Foote, Shelby Название: September, September ISBN: 0679735437 ISBN-13(EAN): 9780679735434 Издательство: Random House (USA) Рейтинг: Цена: 9190.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Foote, Shelby Название: Chickamauga ISBN: 0385311001 ISBN-13(EAN): 9780385311007 Издательство: Random House (USA) Рейтинг: Цена: 10420.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Hoppin J. M. Название: Life of Andrew Hull Foote rear-admiral United States Navy ISBN: 9353801656 ISBN-13(EAN): 9789353801656 Издательство: Неизвестно Рейтинг: Цена: 31350.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Walnofer A. E. Название: A Girl Called Foote ISBN: 1511759402 ISBN-13(EAN): 9781511759403 Издательство: Неизвестно Цена: 18390.00 T Наличие на складе: Невозможна поставка. Описание: Young Jonathan Clyde causes mischief for everyone at Whitehall, the stately home of his privileged ancestors. As he matures, however, he comes to despise the vanity and conceit surrounding him. Misfortune requires Lydia Smythe, an exceptionally clever farmer's daughter, to seek employment at Whitehall. As a parlor maid, she feels stifled and harried by those over her. Still, she refuses to relinquish her independent mind and spirit. From the moment Jonathan catches Lydia reading the books she is supposed to be dusting, he is intrigued by this unusual servant. Thus begins a clandestine relationship that is simultaneously amusing, confusing and enlightening. Just as it is evolving into something neither of them expected, an unforeseen truth comes to light, and the two wonder if their unconventional bond will be forever lost. Set in England in the mid-eighteen hundreds, A Girl Called Foote is the coming-of-age story of two similarly impressive people leading very different lives."...writing that is clever and witty, with a polish that is unusual in self-published works. The characters inspire empathy, the romance feels pure and true, and the story itself is perfectly paced." --Portland Book Review, four out of five stars
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