Keto Meal Prep: 2 Manuscripts - 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & The Complete Guide for Beg, Evans Mark
Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot ISBN: 0738728004 ISBN-13(EAN): 9780738728001 Издательство: Неизвестно Рейтинг: Цена: 26970.00 T Наличие на складе: Есть Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.
Автор: Evans David C., Peattie Mark R. Название: Kaigun: Strategy, Tactics, and Technology in the Imperial Japanese Navy, 1887-1941 ISBN: 159114244X ISBN-13(EAN): 9781591142447 Издательство: Mare Nostrum (Eurospan) Цена: 40410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: One of the great spectacles of modern naval history is the Imperial Japanese Navy's instrumental role in Japan's rise from an isolationist feudal kingdom to a potent military empire stridently confronting, in 1941, the world's most powerful nation. Years of painstaking research and analysis of previously untapped Japanese-language resources have produced this remarkable history of the navy's dizzying development, tactical triumphs, and humiliating defeat. Unrivaled in its breadth of coverage and attention to detail, this important new study explores the foreign and indigenous influences on the navy's thinking about naval warfare and how to plan for it.
Focusing primarily on the much-neglected period between the world wars, David C. Evans and Mark R. Peattie, two widely esteemed historians, persuasively explain how the Japanese failed to prepare properly for the war in the Pacific despite an arguable advantage in capability.
Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body
Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast
Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.
In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
In the first book, you will learn:
What Meal Prep is all About
The Benefits of Meal Prepping
Common Mistakes to Avoid
Simple Steps to Organically Lose Weight and
Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make
In the second book, you will learn:
A straightforward guide to meal prepping and avoiding meal prep mistakes
A 30-day suggested keto meal plan based on the recipes in this book
12 delicious and satisfying meal prep-friendly breakfast recipes
15 delectable and filling meal prep-friendly lunch recipes
12 savory and scrumptious meal prep-friendly dinner recipes
16 crowd and cravings pleasing meal prep-friendly snack recipes
17 yummy and creamy meal prep-friendly smoothie and dessert recipes
These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)
So get on the journey to meal prepping and clean eating. Let this book be the start
Автор: Alex Benson, M Blair Evans, Mark Eys Название: Group Dynamics in Sport ISBN: 1940067529 ISBN-13(EAN): 9781940067520 Издательство: Gazelle Book Services Рейтинг: Цена: 100090.00 T Наличие на складе: Невозможна поставка. Описание: This 5th edition, provides readers with the most current theories and practices of group dynamics in sport teams. In this updated edition, each chapter identifies and discusses key theoretical concepts of group dynamics and offers extensive and relevant examples that reinforce the principles covered. Topics include: the nature, study, and development of groups; foundational elements of the group including member attributes and the groups environment; structural elements including group positions, roles, norms, and status; and group processes and emergent states such as leadership, communication, and cohesion, collective efficacy, and team building. Authors Mark Eys, Blair Evans, and Alex Benson stress the theoretical significance of studying groups to gain a richer understanding of human nature, as well as the importance of application to real life linking concepts to elite sport examples and practical strategies to enhance groups. As a comprehensive and formative text for sport group dynamics, this is an invaluable introductory resource for undergraduate and graduate students, researchers, and practitioners interested in better understanding how groups work both on and off the sport field.
Автор: Alexa N. Rihana-Abdallah, Elizabeth S. Roberts-Kirchhoff, Katherine Lanigan, Kendra R. Evans, Mark Anthony Benvenuto Название: Environmental Chemistry: Principles and Practices ISBN: 3110443309 ISBN-13(EAN): 9783110443301 Издательство: Walter de Gruyter Рейтинг: Цена: 99110.00 T Наличие на складе: Нет в наличии. Описание:
This compact textbook book on environmental chemistry written for chemists and engineers covers the most important aspects of the topic: sustainability of processes, proper waste disposal, ethical decision making and green chemistry. Along these lines, the authors discuss issues of earth, water, air, fossil and alternative energy, and environmental toxicity.
Автор: Evans Mark Название: Meal Prep: 2 Manuscripts - Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal P ISBN: 195142932X ISBN-13(EAN): 9781951429324 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
Автор: Evans Mark Название: DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu ISBN: 1951429966 ISBN-13(EAN): 9781951429966 Издательство: Неизвестно Рейтинг: Цена: 27310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. Your recovery is also completely in your hands. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized.
Are you looking for delicious and effortless recipes to take advantage of the amazing versatility of your Ninja Foodi Smart XL Grill?
If you are about to uncover a mind-blowing indoor grilling appliance to create all your favorite grilled delicacies, then you must not miss this cookbook.
The Ninja Foodi Grill cookbook for beginners is the perfect ammunition you need for your grilling expedition regardless of season and weather.
This grilling cookbook is an invaluable collection of recipes for your Ninja Foodi Smart XL Grill. It will help you improve your cooking skills with less time..
If you master the skills in this cookbook, then you'll find that there's nothing better than eating and sharing food which you made yourself.
Автор: Evans, Mark Название: Bleak expectations: the complete second series ISBN: 1405689420 ISBN-13(EAN): 9781405689427 Издательство: Random House - Penguin Рейтинг: Цена: 14380.00 T Наличие на складе: Поставка под заказ. Описание: Join Anthony Head, Richard Johnson, Geoffrey Whitehead, Tom Allen, Sarah Hadland and David Mitchell in the second volume of this magnificent Dickensian comic epic first transmitted by the British Broadcasting Club`s Radio 4.
Автор: Evans Mark C. Название: Crazy Crab ISBN: 1643721666 ISBN-13(EAN): 9781643721668 Издательство: Неизвестно Цена: 20370.00 T Наличие на складе: Нет в наличии.
The Ultimate Ketogenic Diet and Intermittent Fasting 5 Book Collection
Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more.
This book collection will not only help you reach your ideal weight, but also to look and feel better than you ever did.
Here is just a fraction of what you will discover:
Insights into why the ketogenic diet is one of the best for weight loss
How the keto diet helps with managing some of the most prevalent chronic medical conditions today
The science of how intermittent fasting supplements the keto diet
Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
Several simple and easy meal plans to kick start into the keto lifestyle
The many benefits you'll get by adopting the Ketogenic Diet for people in their 50s
The roadblocks you might experience when shifting to this dietary plan - and how to solve them
30-day meal plans that will help you get started in your quest for a slimmer and healthier body
Intermittent fasting benefits that have been confirmed through medical research
How intermittent fasting heals your body, reverses aging, and lengthens your lifespan
The different methods to fast intermittently
How women can do intermittent fasting safely
The strategies for an easier adjustment to intermittent fasting
What is autophagy and how it ties into the keto diet and intermittent fasting
Just what the vagus nerve is, and why it's SO important
The various issues that can be directly solved by vagus nerve stimulation
Various natural and electronic techniques to stimulate the vagus nerve
A vagus nerve stimulation routine that you can take up no matter how busy you are, plus the insights you need if you want to explore deeper
And so much more...
So if you're ready for a life changing transformation through better health and well-being with the ketogenic diet, scroll up and click "Buy now"
Whether you're just starting on your weight loss journey or you're maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off.
This book contains the science, insights, and practical steps to implement the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
In this book you will discover:
Insights into why the ketogenic diet is one of the best for weight loss
How the keto diet helps with managing some of the most prevalent chronic medical conditions today
The science of how intermittent fasting supplements the keto diet
The essentials to get started in the keto lifestyle
What keto eating can do for you
Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
Several simple and easy meal plans to kick start into the keto lifestyle
Tons of delicious vegan friendly recipes
Tons of quick and easy meal prep recipes for busy people
Keto flu and what you need to know
And much more
So if you're ready for a life-changing transformation through better health and well-being with the ketogenic diet, scroll up and click "Buy now"
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