Anxiety Therapy: Dominate Your Depression, Phobias, Panic and Beat Social Anxiety With the Power of Cbt (Overcome Social Anxiety and Ne, Carbonell Robert
Автор: Carbonell David A. Название: The Worry Trick: How Worry Controls You and What You Can Do to Take Back Your Life ISBN: 1626253188 ISBN-13(EAN): 9781626253186 Издательство: Little Brown Рейтинг: Цена: 19270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Автор: Mauve Carbonell Название: De la guerre a l`union de l`Europe: Itineraires luxembourgeois ISBN: 287574139X ISBN-13(EAN): 9782875741394 Издательство: Peter Lang Рейтинг: Цена: 45670.00 T Наличие на складе: Невозможна поставка. Описание: Au Luxembourg, la generation adulte dans les annees 1940 porte en elle la fracture de la guerre, de l’occupation-annexion et de ses lourdes consequences. Arrivant au pouvoir apres 1945, les hommes du « renouveau » sont animes d’une vision du monde transformee, ouverte sur l’international, fondee sur le droit et la justice, rejetant les extremes du passe. Dans cette etude, la mise en perspective biographique prend appui sur la reconstitution des parcours de responsables communautaires des annees 1950 a 1970, a la Haute Autorite de la CECA, a la Commission de la CEE ou a la Cour de justice europeenne. Il s’agit de Jean Fohrmann, Albert Wehrer, Michel Rasquin, Lambert Schaus, Victor Bodson, Albert Borschette, Charles-Leon Hammes et Pierre Pescatore. L’analyse est centree sur la Seconde Guerre mondiale – cet « evenement inaugural » – sur la perception que ces hommes en ont, sur le role qu’elle a joue dans leurs idees, leur carriere, leur implication dans le projet europeen mais egalement dans leur evolution personnelle, spirituelle ou encore litteraire.
Автор: Steiner Frederick R., Thompson George F., Carbonell Armando Название: Nature and Cities: The Ecological Imperative in Urban Design and Planning ISBN: 1558443479 ISBN-13(EAN): 9781558443471 Издательство: Неизвестно Рейтинг: Цена: 73570.00 T Наличие на складе: Невозможна поставка. Описание: Providing a multifaceted view of modern Finland, this book describes its history, culture, language, geography, natural history and the mythology of early peoples. Topics include Fenno-Scandia inhabitants and their environment, traditional naturalism and modern environmentalism, and the salient features of "Finnishness", including an analysis of the Finnish educational system and gender equality.
You can also see this as an opportunity. You can call an unintended sabbatical. In fact in the past six years we have spent almost a year homebound due to a chronic illness that I experience twice so we know firsthand what it's like to cope with stress fear and disruption of being quarantine and being isolated for an extended period of time and be limited in the things you could do.
This book covers - What Are Anxiety and Depression? - How stress and anxiety affect your body and life? - Self-help Exercises for Anxiety - Physical Activity - Nature Therapy - Beginning Mantra Meditation - Dealing With Guilt - Mindsets - The Power of Perception - Cognitive Behavioral Therapy and Dialectical Behavior Therapy - Being Responsible for Your Mental Well-Being ...And much more
Автор: Carbonell Rocio Sierra, Mesa Carlos Название: Secret Barcelona ISBN: 2361953080 ISBN-13(EAN): 9782361953089 Издательство: Неизвестно Рейтинг: Цена: 15830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Let Secret Barcelona guide you around the unusual and unfamiliar. Step off the beaten track with this fascinating Barcelona guide book and let our local experts show you the well-hidden treasures of this amazing city. Ideal for local inhabitants, curious visitors and armchair travellers alike.
Автор: Nйstor T Carbonell Название: Why Cuba Matters: New Threats in America`s Backyard ISBN: 1480888842 ISBN-13(EAN): 9781480888845 Издательство: Неизвестно Цена: 32180.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Carbonell Curtis D Название: Dread Trident ISBN: 1789620570 ISBN-13(EAN): 9781789620573 Издательство: Неизвестно Рейтинг: Цена: 163810.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Dread Trident focuses on tabletop role-playing games as vital mechanisms in the increasing creation of `realized worlds` in modern culture. We often think of these as emerging from novel reading, film viewing, or video game playing; rarely do we consider the worlds of analog games, such as Dungeons and Dragons.
Автор: Carbonell David A. Название: Ten Little Ways to Beat the Worry Trick: Outsmart Anxiety, Fear, and Panic ISBN: 1684031990 ISBN-13(EAN): 9781684031993 Издательство: Little Brown Цена: 19220.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell`s The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.
Автор: Carbonell David Название: Fear of Flying Workbook: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence ISBN: 1612437192 ISBN-13(EAN): 9781612437194 Издательство: Gazelle Book Services Цена: 14670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Leads readers step-by-step with proven techniques that finally make it possible to conquer their fear of flying Suffering from aviophobia, the fear of flying, doesn't have to mean a life stuck on the ground. With the proven anti-anxiety techniques taught in this helpful guide, even those who have avoided airplanes for years can learn to take flight. Readers will come to understand why fear is natural, but not an uncontrollable sign of danger. Entertaining yet educational self-evaluations, quizzes, and worksheets will help readers understand and respond to their fear. Whether they're fighting extreme claustrophobia, the anticipatory anxiety of sitting on a plane for hours, or a fear of crashing, this book provides powerful clinical methods for addressing negative feelings and coasting calmly through a flight.
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