The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation, Goldstein Joseph

Автор: Goldstein Joseph
Название: One Dharma: The Emerging Western Buddhism
ISBN: 0062517015 ISBN-13(EAN): 9780062517012
Издательство: HarperCollins USA
Цена: 10440.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Now in paperback: one of the leaders of Eastern thought synthesizes, for the first time, the disparate Buddhist traditions to create the definitive book on Western Buddhism.

Автор: Stark Gail
Название: Creating a Life of Integrity: In Conversation with Joseph Goldstein
ISBN: 1614292795 ISBN-13(EAN): 9781614292791
Издательство: Неизвестно
Рейтинг:
Цена: 15830.00 T
Наличие на складе: Невозможна поставка.
Описание: Conversations with Joseph Goldstein, one of today's most renowned meditation teachers who taught ABC news anchor Dan Harris (author of 10% Happier) to meditate, on the topic of integrity.

Creating a Life of Integrity is our personal trainer for strengthening our integrity muscles.

When we don't speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity--and subsequently more joy--as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years.

As Joseph and Gail unpack the components of integrity--generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity--we discover each is a step on a path that transports us to an empowered place of clarity, commitment, and, consequently, more joy. As we strengthen and weave these qualities into our daily lives they become our trusted first response in a world that needs our integrity now.

"A lovely, practical, intimate, and wise book. Read and you can enjoy an intimate conversation with a great teacher, and learn how to lovingly refine the study your own mind."--Jack Kornfield, author of A Path with Heart

Автор: Goldstein Joseph
Название: Mindfulness: A Practical Guide to Awakening
ISBN: 1622036050 ISBN-13(EAN): 9781622036059
Издательство: Mare Nostrum (Eurospan)
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Цена: 16680.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Intended to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom, Mindfulness draws on Goldstein`s four-decade study of the Satipatthana Sutta-the Buddha`s original discourse on the practice of mindfulness meditation.

Автор: Goldstein, Joseph
Название: Insight Meditation
ISBN: 1590300165 ISBN-13(EAN): 9781590300169
Издательство: Random House (USA)
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Цена: 11620.00 T
Наличие на складе: Невозможна поставка.
Описание: Favourite stories, key teachings and answers to the most asked questions about the Buddhist path of insight meditation.

Автор: Goldstein, Joseph
Название: Seeking the Heart of Wisdom
ISBN: 157062805X ISBN-13(EAN): 9781570628054
Издательство: Random House (USA)
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Цена: 11620.00 T
Наличие на складе: Нет в наличии.
Описание: Two popular American Buddhist teachers provide an overview of insight meditation, offering a "skillful blend of pragmatic instruction, psychological insight, and perennial wisdom" (Daniel Goleman, author of Emotional Intelligence)

In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

- The hindrances to meditation--ranging from doubt and fear to painful knees--and skillful means of overcoming them

- How compassion can arise in response to the suffering we see in our own lives and in the world

- How to integrate a life of responsible action and service with a meditative life based on non-attachment

Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.