Yoga for kids Dorling Kindersley 9780241414767

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Цена: 9570.00T
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Детские

Автор: Hoffman, Susannah
Название: Yoga for kids
Перевод названия: Сюсанна Хоффман: Йога для малышей
ISBN: 9780241414767
Издательство: Dorling Kindersley
Классификация:

Занятие спортом и развлечения на свежем воздухе для детей и юношества

ISBN-10: 0241414768
Обложка/Формат: Cards
Страницы: 40
Вес: 0.36 кг.
Дата издания: 28.04.2020
Серия: Mindfulness for kids
Язык: English
Размер: 114 x 186 x 32
Подзаголовок: Simple first steps in yoga and mindfulness
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Поставляется из: Англии
Описание: Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time! This box is packed with yoga activities - children will learn how to stretch into Tree Pose, bend into Bow Pose, and breathe like a lion. Children can choose what they need and select an appropriate pose, whether they want to feel relaxed, energised, strong, or balanced. Step-by-step instructions guide children through each pose to ensure they get the most out of their yoga practice, while annotated images of kids like them completing each pose provide a clear example to follow.

Each card is designed in a soothing pastel colour scheme, and brightened by fun illustrations, making them a pleasure to read and refer back to. Sequence cards at the end of the pack suggest combinations of poses for children to perform together depending on their mood and what they want to achieve. Glossary cards explain the meaning of words used in yoga practice and the Sanskrit names of poses.

Supporting a childs positive mental health doesnt need to be expensive, time-consuming, or difficult. Yoga Flash Cards for Kids are an easy and fun way to encourage your children to de-stress, focus, and get moving in our busy modern world.