The Lonely Little Star: Our differences may help us discover our destiny, Flynn Cathy Summar
Автор: Summaries Quality Название: Summary: The Body Keeps The Score by Bessel Van Der Kolk, M.D: Brain, Mind, And Body in the Healing of Trauma ISBN: 1697121357 ISBN-13(EAN): 9781697121353 Издательство: Неизвестно Цена: 8610.00 T Наличие на складе: Невозможна поставка. Описание: IMPORTANT NOTE: This is a book summary of The Body Keeps the Score by Bessel Van Der Kolk and is not the original book.Dr. Bessel van der Kolk uses his decades of experience working with trauma to write the book, 'The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma'. Using his own research and that of other experts in the field, he looks at how traumatic events alter our brains and the way we think, leading to adverse effects in the way we relate with others and how we experience happiness. This book, A Summary of The Body Keeps Score, highlights the key arguments that Dr. van der Kolk makes in his book, giving you a brief yet informative overview of the main points you need to know. Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet it also affects those who grew up with alcoholics or those who were subjected to physical, emotional or sexual abuse. In his book, Dr. van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain. This summary touches upon those topics in a concise, straightforward way. You get the key snippets and a solid understanding of the book in a fraction of the time, allowing you to start applying your new knowledge immediately.This book is ideal for anyone who has suffered trauma, who knows someone that has, or for those simply curious to understand more about the psychology of trauma.In this book, you will learn: - A review of how traumatic events - whether they're from war or close to home - can physically change the way the brain thinks. - A brief overview of the relationship we have between getting hurt and how we evolve from that. - A look at the treatments available for those who have suffered trauma that can get their lives back on track. - A summary of Dr. van der Kolk's research that lets you know the key points that you need to know immediately.If you're curious to learn more about Dr. van der Kolk's research on trauma and want an easy-to-grasp overview of his work, then this summary is for you. Click below to buy now.
Summary Bundle: Personal Development - Readtrepreneur Publishing: Includes Summary of The 7 Habits of Highly Effective People & Summary of The 7 Habits of Highly Effective Teens
From the Description of "Summary of The 7 Habits of Highly Effective People"...
"The key is not to prioritize what's on your schedule, but to schedule your priorities" - Stephen Covey
The author Stephen R. Covey was an American educator, author, businessman, and keynote speaker. Even though he passed on in 2012, his legacy (the 7 habits of highly effective people) still continues to inspire and motivate people around the world The 7 Habits of Highly Effective People has sold more than 25 million copies worldwide since its first publication in 1989. The audio version became the first non-fiction audio-book in U.S. publishing history to sell more than one million copies.
From the Description of "Summary of The 7 Habits of Highly Effective Teens"...
"Education must be a lifelong pursuit. The person who doesn't read is not better off than the person who can't." - Sean Covey
Teenagers face specific problems that adults mostly don't, educating yourself on how to handle them and how to become a better person will really benefit you in the future. Sean Covey teaches you how to invest in yourself and provide an step-by-step guide to build the correct friendships, withstand peer pressure, achieve your goals, improve self-image and much more It doesn't matter if you are not a teenager anymore, this book can help you influence your teenage loved ones to strive more and more in the future.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
Summary Bundle: Leadership & Personal Change - Readtrepreneur Publishing: Includes Summary of The Five Dysfunctions of a Team & Summary of The Four Agreements
From the Description of "Summary of The Five Dysfunctions of a Team"...
"When there is trust, conflict becomes nothing but the pursuit of truth, an attempt to find the best possible answer." - Patrick Leoncioni
The conflicts presented in the story may very well be what we are already facing. Through different characters in the story, this book shows the many different kind of personalities that exist within an organization, and how we, as leaders or employees, can tackle them. Understanding the five dysfunctions that a team can face allows us to be in better control when we face similar situations and helps us apply the right strategy to solve problems.
From the Description of "Summary of The Four Agreements"...
"Expect that a certain amount of failure is out of your control, and recognize you may need to endure it or move on." - Scott Galloway
One of the most respected business professors is here to give you a masterclass about the strategies that the Four used to get so high and how can one emulate it for his life projects. There is definitely a lot of ground to cover in this topic and Scott Galloway does it splendidly for anyone to follow and be entertained while doing so. Scott Galloway stresses that it doesn't matter if you want to join 'em or beat 'em, you need to understand the Four because they are the ones who are currently dominating the business world.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
Summary Bundle: Leadership & Personal Change - Readtrepreneur Publishing: Includes Summary of The Five Dysfunctions of a Team & Summary of The Four Agreements
From the Description of "Summary of The Five Dysfunctions of a Team"...
"When there is trust, conflict becomes nothing but the pursuit of truth, an attempt to find the best possible answer." - Patrick Leoncioni
The conflicts presented in the story may very well be what we are already facing. Through different characters in the story, this book shows the many different kind of personalities that exist within an organization, and how we, as leaders or employees, can tackle them. Understanding the five dysfunctions that a team can face allows us to be in better control when we face similar situations and helps us apply the right strategy to solve problems.
From the Description of "Summary of The Four Agreements"...
"Expect that a certain amount of failure is out of your control, and recognize you may need to endure it or move on." - Scott Galloway
One of the most respected business professors is here to give you a masterclass about the strategies that the Four used to get so high and how can one emulate it for his life projects. There is definitely a lot of ground to cover in this topic and Scott Galloway does it splendidly for anyone to follow and be entertained while doing so. Scott Galloway stresses that it doesn't matter if you want to join 'em or beat 'em, you need to understand the Four because they are the ones who are currently dominating the business world.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
Summary Bundle: Personal Development - Readtrepreneur Publishing: Includes Summary of The 7 Habits of Highly Effective People & Summary of The 7 Habits of Highly Effective Teens
From the Description of "Summary of The 7 Habits of Highly Effective People"...
"The key is not to prioritize what's on your schedule, but to schedule your priorities" - Stephen Covey
The author Stephen R. Covey was an American educator, author, businessman, and keynote speaker. Even though he passed on in 2012, his legacy (the 7 habits of highly effective people) still continues to inspire and motivate people around the world The 7 Habits of Highly Effective People has sold more than 25 million copies worldwide since its first publication in 1989. The audio version became the first non-fiction audio-book in U.S. publishing history to sell more than one million copies.
From the Description of "Summary of The 7 Habits of Highly Effective Teens"...
"Education must be a lifelong pursuit. The person who doesn't read is not better off than the person who can't." - Sean Covey
Teenagers face specific problems that adults mostly don't, educating yourself on how to handle them and how to become a better person will really benefit you in the future. Sean Covey teaches you how to invest in yourself and provide an step-by-step guide to build the correct friendships, withstand peer pressure, achieve your goals, improve self-image and much more It doesn't matter if you are not a teenager anymore, this book can help you influence your teenage loved ones to strive more and more in the future.
What if you could learn 3X more in 2X less time? How much faster could you accelerate to reach your goals? Start accelerating your growth today by adding this book to your shopping cart now or clicking on the buy now button.
"No matter where you go, there's a five-hundred-pound load of shit waiting for you. And that's perfectly fine. The point isn't to get away from the shit. The point is to find the shit you enjoy dealing with."- Mark Manson
Summary of The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Mark Manson's book The Subtle Art of Not Giving a F*ck shares his counterintuitive approach for obtaining a good life. The principles presented are not the typical self-help ideas. Instead, he proposes that prioritizing what is important and giving less thought to everything else can actually lead to a more fulfilling and healthier life.
What to take from this book?
The key to being happy in life is not avoiding pain. In reality, Manson contends that it involves embracing pain and learning how to deal with it. Happiness also pertains to choosing what to truly care about and narrowing one's focus on what matters most. It further entails taking responsibility and letting go of the sense of entitlement, two popular tendencies in today's society.
Who is this book for?
This book is for everyone who cares too much and overthinks everything. It is for every person who has ever second-guessed one's own motives and felt stuck in life. Some of the major topics covered include:
Not trying.
Accepting suffering as a part of life.
Choosing what to truly care about.
Giving up thoughts of being exceptional.
Taking responsibility.
Living a good life.
Added-value of this summary:
Challenging one's own perceptions of what brings happiness.
Saving time.
Learning how to care less, which actually translates to being happier faster.
At Essential Insight Summaries, we pride ourselves in providing key points in life-changing books in the shortest amount of time. Our summaries focus on bringing vital information that enhances knowledge and understanding of a specific subject matter. We focus on the essentials to ensure you maximize knowledge in the shortest possible time.
Disclaimer: This comprehensive summary is based on The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson and does not share any affiliation with the author or original work in any way or form. The summary does not utilize any text from the original work. We want our readers to use this summary as a study companion to the original book, and not as a substitute.
PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info at]snapsummaries dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https: //amzn.to/2Mw3IRy
World-renowned geneticist and Harvard Medical School professor David A. Sinclair proposes a unified theory of aging and reveals the ground-breaking interventions that will extend our healthy years and change what it means to be human in his book Lifespan: Why We Age-and Why We Don't Have To. What does this SNAP Summary Include?
Synopsis of the original book
Key takeaways from each chapter
A guide to how and why we age
Why aging is a disease and how to treat it
Editorial Review
Background on David Sinclair
About the Original Book:
After nearly three decades of researching aging and rubbing shoulders with some of the most influential geneticists in the world, Sinclair has all the facts to prove what should be common knowledge by now: Aging is a disease that can be slowed, stopped, and even reversed. Aging is, in fact, the root cause of all diseases. In this provocative New York Times bestseller, Sinclair reveals how and why we age, what we can do to boost our vitality and extend our healthy years, and what the future will look like when we begin to live long enough to see our great-great-grandkids. Anyone who wants to live a healthier, longer life or wants to catch up on the latest trends in longevity research will find this book an invaluable resource.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Lifespan. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info at]snapsummaries.com with any questions or concerns.
Please follow this link: https: //amzn.to/2Mw3IRy to purchase a copy of the original book.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
"It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it"- Dale Carnegie
Summary of How to Win Friends and Influence People by Dale Carnegie
Human interaction denotes one of the most complex skills to master. Dale Carnegie compiles some of the most effective principles he curated to achieve this skill. He spent many years studying human interactions from all walks of life and presents the strategies for how to master human communications.
What to take from this book?
This book teaches how to improve interactions with others and influence their actions in your favor. As humans, we have a tendency to focus on our self-interests, but this book teaches how to best achieve those interests by simply becoming more interested in others.
Who is this book for?
This book can aid people from all cultures, races, socioeconomic groups, educational levels, genders, and areas of diversity because it is about interacting with other people, which is fundamental and avoidable. It is highly recommended for:
Persons who want to improve how they interact with others.
Leaders who want to achieve greater influence on their teams.
People who want to gain insight into how some of the most influential persons in history retained their influence.
Added-value of this summary:
Ascertaining a concise overview of each principle with examples.
Learning how to influence others.
Saving time.
At Essential Insight Summaries, we pride ourselves in providing key points in life-changing books in the shortest amount of time. Our summaries focus on bringing vital information that enhances knowledge and understanding of a specific subject matter. We focus on the essentials to ensure you maximize knowledge in the shortest possible time.
Disclaimer: This comprehensive summary is based on How to Win Friends and Influence People by Dale Carnegie and does not share any affiliation with the author or original work in any way or form. The summary does not utilize any text from the original work. We want our readers to use this summary as a study companion to the original book, and not as a substitute.
Автор: Summaries Insightful Название: Summary of Little Fires Everywhere: A Novel by Celeste Ng ISBN: 1696778735 ISBN-13(EAN): 9781696778732 Издательство: Неизвестно Цена: 8030.00 T Наличие на складе: Невозможна поставка. Описание: The Complete Summary of Little Fires EverywhereIn this summary guide, Insightful Summaries provides a comprehensive in-depth look into the popular novel "Little Fires Everywhere" by Celeste Ng. Uncover different perspectives on your favourite characters and story lines, so you can appreciate the novel even more Note: This is an unofficial companion book to Celeste Ng's Little Fires Everywhere. For the original book, please follow the link below: https: //www.amazon.com/Little-Fires-Everywhere-Celeste-Ng-ebook/dp/B01N4VW75U/ref=sr_1_1?crid=3OYHUON5YG8O8&keywords=little+fires+everywhere&qid=1569878820&s=digital-text&sprefix=little+fires+e%2Caps%2C197&sr=1-1In this summary and analysis guide you will find sections such as: - Comprehensive Summary of the Storyline- Analysis of Key Characters- Major Symbols and Themes- Chapter by Chapter Summary and Analysis- Trivia and Discussion Questions- And much more Discussion and insight is on the inside. Download and start reading immediately
"He who has learned to disagree without being disagreeable has discovered the most valuable secret of negotiation"- Chris Voss
Summary of Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss
Chris Voss is an international negotiating practitioner. After his two-decade career as an international FBI negotiator, he recognizes the act of negotiating as a vital determinant of our ability to obtain the most from life. Hence, he feels compelled to share the most effective negotiation practices that have worked for the FBI throughout his career in the agency with global readers.
What to take from this book?
This book dwells primarily on the subject of tactical empathy. As opposed to the past belief about negotiation as a completely rational process, you will learn from this book how that emotions have a stronger influence on behavior rather than rational thinking. Consequently, you would master how to employ tactical empathy in influencing your counterpart's behavior by first influencing one's emotions.
Who is this book for?
Frankly, this book is for every human who breathes and lives on the surface of this Earth. As long you are alive, you will always come in contact with other humans like you. As Chris Voss has correctly recognized, negotiation takes place in almost all contexts of human interaction; hence, it is a must-have skill for everyone. This book covers major topics such as:
Reading body language.
Mirroring.
How to label emotions.
Detecting lies even in people's affirmations.
Usage of calibrated questions.
Bargaining hard and many more.
Added-value of this summary:
Exclusive information to some of the mysteries surrounding major criminal cases solved by the FBI.
Become a better negotiator in business, career, marketplace, personal relationships, or wherever you may find yourself.
Saving time.
At Essential Insight Summaries, we pride ourselves in providing key points in life-changing books in the shortest amount of time. Our summaries focus on bringing vital information that enhances knowledge and understanding of a specific subject matter. We focus on the essentials to ensure you maximize knowledge in the shortest possible time.
Disclaimer: This comprehensive summary is based on Never Split the Difference: Negotiating As If Your Life Depended On It by Chris Voss and does not share any affiliation with the author or original work in any way or form. The summary does not utilize any text from the original work. We want our readers to use this summary as a study companion to the original book, and not as a substitute.
Автор: Summaries Quality Название: Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones ISBN: 1697114342 ISBN-13(EAN): 9781697114348 Издательство: Неизвестно Цена: 8610.00 T Наличие на складе: Невозможна поставка. Описание: IMPORTANT NOTE: This is a book summary of Atomic Habits by James Clear and is not the original book.Do you find yourself trying to change something in your life for the better, only to gradually go back to old habits soon after? If this sounds like you, don't blame yourself says James Clear, author of 'Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones'. Instead, it's the system you have inside of you that prevents you from breaking old habits and creating new ones. Clear claims that once you've changed this system, you can get into new habits that serve you better and start achieving your goals.A Summary of Atomic Habits takes the key points of Clear's book and presents them in a concise, matter-of-fact way so you can take in everything you need to know about habit-making in a much shorter time. By using a blend of psychology and human sciences, Clear explains in detail how anyone can start making good habits the norm and stop bad habits in their tracks. This book briefly summarizes these main points allowing you to learn quickly and start applying your new knowledge immediately. If you want to break the pattern of bad habits and start making new ones right now, then this summary is for you. In this book, you will discover: - A brief summary of why you're not the problem when it comes to bad habits and how you can change your system to make good habits a part of your life. - Practical, simple steps on how you can start doing this now. - An overview of the science behind habit-making - and how you can make this work for you. - A look at how you can become more motivated. - A summary of successful people who have become stars in their fields - and how you can get inspired by their stories. - A brief yet informative overview of 'Atomic Habits' that gives you a solid understanding of everything you should know about making habits.If you want to get into a pattern of making better habits that help you achieve your goals and start feeling more motivated about doing things in your life, then this is the book for you. Click below to buy now
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