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Автор: Dalton-Smith Saundra Название: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity ISBN: 1478921676 ISBN-13(EAN): 9781478921677 Издательство: Little Brown Рейтинг: Цена: 22990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Helvetica; min-height: 13.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; color: #323333} span.s1 {font-kerning: none} SACRED REST gives a unique look into the physical and spiritual sides of rest. Sanctuary isn't simply a place; it's a state of being. Dr. Saundra Dalton-Smith contends that our 21st century lives reek of exhaustion. We now live longer than our ancestors but spend less time living life, and more time fighting death. They died quickly from wearing out their bodies; we die slowly from wearing out our minds. We are busy doing, being, and becoming with little regard to the people we ignore and the moments we miss. There is value in work, and there is value in rest; both are vital for a life well lived. In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor and Bible teacher, reveals why rest can no longer remain optional for those desiring their best life. Written for those who go to bed tired and wake up still exhausted, SACRED REST helps the overwhelmed identify what kind of rest they have been missing. Dr. Dalton-Smith shares seven unique types of rest she has found lacking in the lives of those she encounters in her clinical practice and research - physical, mental, spiritual, emotional, sensory, social, creative - and why a deficiency in any one of these types of rest can have unfavorable effects on your happiness, relationships, creativity, and productivity. These types of rest have never before been shared in this context, combining the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace no, set boundaries, and seek sanctuary without any guilt, shame, or fear.
Автор: Krish Shab R. Название: Restore Your Rest: Solutions for Tmj and Sleep Disorders ISBN: 1599328836 ISBN-13(EAN): 9781599328836 Издательство: Неизвестно Цена: 20680.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Improving Your Quality of Life Most people don't think it's a health issue when they are still tired after eight hours of sleep. Many more don't believe that snoring is unnatural and signifies an underlying health issue. Millions of Americans suffer from sleep disorders, with many more not even knowing they are a victim of it. In Restore Your Rest: Solutions for TMJ and Sleep Disorders, Dr. Shab Krish seeks to help improve your health by providing a roadmap to better sleep. In this book, you'll learn about: - how one health issue could be the source for many others, - the relationship between TMJ and sleep disorders, - diets and nutrition for overall wellness, and - treatments to improve your quality of life. If you have excessive daytime tiredness despite maintaining a disciplined sleep schedule, don't wait--find out if you may have a sleep disorder, and start on the road to better sleep today.
Автор: Gray Linda Название: Rest, Replenish, Restore ISBN: 1786858045 ISBN-13(EAN): 9781786858047 Издательство: Canongate Рейтинг: Цена: 6920.00 T Наличие на складе: Невозможна поставка. Описание: Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.
Автор: Bojinov Valentin Название: RESTful Web API Design with Node.JS, Second Edition ISBN: 1786469138 ISBN-13(EAN): 9781786469137 Издательство: Неизвестно Рейтинг: Цена: 40450.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rose Diggory Название: Royal Navy Motor Gun Boat Owners` Workshop Manual: 1942-45 (British Power Boat Company) * Insights Into the Design, Construction, Operation and Restor ISBN: 1785211420 ISBN-13(EAN): 9781785211423 Издательство: Неизвестно Рейтинг: Цена: 30800.00 T Наличие на складе: Невозможна поставка. Описание: During the Second World War the Royal Navy's flotillas of small, fast and powerfully armed motor gun boats (MGBs) were looked upon as the 'Spitfires of the seas'. Operating from their harbour bases around the south and east coasts of England, RN Coastal Forces crews would set out under cover of darkness to look for trouble with German shipping in the Channel and the North Sea. The centerpiece of this manual is MGB 81, a combat veteran that saw repeated action between 1942 and 1945 in the North Sea and English Channel, including on D-Day. Her fighting career, restoration and recent rebuild are all covered in this fascinating insight into the only operational example of an RN Coastal Forces MGB of the Second World War.
Автор: Biehl Matthias Название: Restful API Design ISBN: 1514735164 ISBN-13(EAN): 9781514735169 Издательство: Неизвестно Цена: 45970.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Looking for best practices in RESTful APIs? This book is for you Why? Because this book is packed with best practices on many technical aspects of RESTful API Design, such as the correct use of resources, URIs, representations, content types, data formats, parameters, HTTP status codes and HTTP methods. You want to design and develop APIs like a Pro? Use API description languages to both design APIs and develop APIs efficiently. The book introduces the two most common API description languages RAML and OpenAPI/Swagger. Your APIs connect to legacy systems? The book shows best practices for connecting APIs to existing backend systems. You expect lots of traffic on your API? The book shows you how to achieve high security, performance, availability and smooth evolution and versioning. Your company cares about its customers? Learn a customer-centric design and development approach for APIs, so you can design APIs as digital products. The API-University Series is a modular series of books on API-related topics. Each book focuses on a particular API topic, so you can select the topics within APIs, which are relevant to you. Keywords: RESTful, REST, API Design, API, API Description Languages, RAML, OpenAPI/Swagger
Автор: Thomas Nelson Publishers Название: Ln: Small Groups for the Rest of Us: How to Design Your Small Groups to Reach the Fringes ISBN: 0718032314 ISBN-13(EAN): 9780718032319 Издательство: Неизвестно Рейтинг: Цена: 20370.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Small Groups For The Rest Of Us gives pastors and church staff practical, proven strategies on moving people from the fringes into biblically based communities.
Автор: Dalton-Smith Saundra Название: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity ISBN: 1478921684 ISBN-13(EAN): 9781478921684 Издательство: Little Brown Рейтинг: Цена: 16180.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: SACRED REST gives a unique look into the physical and spiritual sides of rest. Sanctuary isn`t simply a place; it`s a state of being.
Автор: Sanfilippo Lisa Название: Sleep Recovery: The Five Step Yoga Solution to Restore Your Rest ISBN: 1472956311 ISBN-13(EAN): 9781472956316 Издательство: Bloomsbury Рейтинг: Цена: 12860.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A unique marriage of yoga, psychological insight and neuroscience, Sleep Recovery will give you the tools to work with your body and change your sleep--and your life--for the better.
Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day, and help you access a good night's rest.
Life was designed by God to be remarkable - full and meaningful. Too often, we are afraid to rest because we think God can't make things happen without us. We end up burning the candle at both ends, feeling worn out, overwhelmed and on the brink of burnout. "Rest and Build: A 31-Day Journey to Restore Your Soul and Design a Life that Matters" will encourage you to slow down, restore and build your best life from a place of active rest--spiritually, physically and emotionally.
Cynthia White shares candidly about her challenges and lessons learned throughout life in her journey to find her "garden of Eden," a place of rest and renewal that too often felt elusive, in our fast-paced world. Until one day she hit a wall and cried out to God desperate to learn how to build her life of impact from a place of rest.
With transparent, relatable life stories, and practical tips this devotional desires to inspire other women to stop the hustle and grind by learning to align with God's rest. From God's Word, invite them to take the journey of rest deliberately and begin to live life purposefully by design rather than default, with grace and ease.
This devotional will invite you to experience grace and ease through:
Quotes-Inspirational thoughts to add wisdom and motivation to your day
Guided Prayer Prompts: Deepen your intimacy conversations with God as you "spill the tea" about your life by simply talking to Him.
Reflection questions to help you R.E.S.T. (Release Every Situation Totally).
Daily Challenges: Move you towards action with practical suggestions
Daily Self-Care Tasks: To help you destress your life and nurture yourself, holistically.
Get ready to spend the next 31 days learning to take back your life, understand what it means to REST, and build and design a legacy that matters.
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