Описание: Do you want to develop good habits that will benefit you all your life?
Do you want to be more in control and cultivate a mindset and focus that builds self-confidence?
It's all inside this book and if you want all of that and more, keep reading
Being in control of ourselves is important when it comes to coping with tricky issues, complicated tasks or even dangerous situations. The possession of self-control can be vital when faced with challenging work or relationship matters and this ability is the cornerstone of success for a great many people. For some people, however, it remains an elusive ideal.
If you have previously found that you are lacking in some important areas of self-discipline then this book is one that will guide you in the right direction, with chapters that cover:
- The fundamental secrets of self-discipline
- The role of cognition
- How to boost your motivation with one simple trick
- Your habits and their impact on your self-control
- Tips and strategies of breaking bad habits
- The importance of food and how to improve eating habits
- Getting up early and transforming your life
- Increasing self-esteem in 7 easy steps
- And much more...
Many people believe that self-discipline is something that you are born with, while others see it as an impossible target and one that they will never achieve. But even if you are someone who has developed a range of unhealthy habits over a number of years, continually procrastinate over the smallest of tasks or have lost all your motivation and willpower, there are still ways to develop the self-discipline that could change your life.
So, if changing the way you approach things is your goal, but you can't seem to find the motivation to get started and see it through, get a copy of Self-Discipline and see how it could change your perspective.
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