Empath: A Guide to Overcoming Fear, Anxiety, Narcissists, and Energy Vampires

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Автор: Harper Elliot
Название: Empath: A Guide to Overcoming Fear, Anxiety, Narcissists, and Energy Vampires - Dodging Energy
ISBN: 9781097107902
Издательство: Independently Published
Классификация: ISBN-10: 1097107906
Обложка/Формат: Paperback
Страницы: 162
Вес: 0.25 кг.
Дата издания: 06.05.2019
Язык: English
Размер: 22.86 x 15.24 x 0.94 cm
Поставляется из: США
Описание:

What is an Empath? How do you know if you are an Empath? What is the difference between being an Empath and feeling empathy? How can you learn to help yourself function well if you are an Empath? If you are an Empath then you are looking for answers to these questions. Many people are Empaths and they dont even realize it. There are a variety of symptoms that can occur that many people confuse with being too sensitive, or often ill or prone to allergies. Many people who are Empaths can actually take on the emotions of others and feel them as if they are their own, including physical pain, emotional pain and various illnesses.

When you start to read this book, Empath: A Guide to Overcoming Fear, Anxiety, Narcissists and Energy Vampires-Dodging Energy, you will have an even bigger understanding of what it means to be an Empath.

There are not a lot of accurate guides out there to truly give you the tools and resources you need to find out the following:

Are you an empath?
Do you struggle to fit into large groups because it is too stimulating?
Are you uncomfortable with loud sounds, strong odors and tastes, and bright lights?
Do you need a lot of recuperation and recovery time after spending time with other people?
Do you prefer solitude because it feels better for you energetically?
Are you looking for a way to understand all of the ups and downs in your emotional state, but havent found the right answers?
Have you gone to therapy without really discovering the true meaning of what is causing all of your deep emotional pain or intensity?
Do you believe that you are an Empath and dont know where to start?

All of these questions and more will be answered here in this book. You will find the answers you are looking for to uncover the truth about how you know you are an Empath, how it can happen on a biological level, what to do to help yourself thrive as an Empath, and how to protect yourself from other peoples emotions, feelings and reactions so that you dont adopt them and make them your own.

There is great truth in the life of an Empath and we are here to bring more love and harmony to the World. Empaths are notorious for their listening skills, compassion, understanding and ability to walk in anothers shoes. You may be that person, or know that person in your life, but either way, understanding the true cause of being an Empath and why they are different from others can help you learn to live a healthy, free and beautiful life of empathy.

This book contains the following and much more:

Questionnaires to determine whether you are an Empath
The science behind how Empaths work on a neurological level
How Empaths may be sensitive to certain things and what they are
What life as an Empath can be like and how to embrace the gift of true empathy
The effects of empathy on your daily life and how to live fully with this gift
Exercises for self-awareness to help you understand the stages and states an Empath goes through on a regular basis
Techniques and guidance to help you feel more grounded and protected from another persons energy
Steps to overcoming your fears and anxieties so you can embrace the power of your Empathic abilities

And more...

Empath: A Guide to Overcoming Fear, Anxiety, Narcissists, and Energy Vampires - Dodging Energy, Harper Elliot