Reduce Blood Pressure Naturally with the Beginner`s Dash Diet: Includes a Dash Diet Eating Plan Chart, 140 Dash Diet Recipes for Easy Meal Planning, a, Healthy Living for Adults
Автор: Lupton, Deborah (university Of Sydney, Australia) Название: Fat lupton 2e ISBN: 1138493074 ISBN-13(EAN): 9781138493070 Издательство: Taylor&Francis Рейтинг: Цена: 40820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
In contemporary western societies, the fat body has become a focus of stigmatizing discourses and practices aimed at disciplining, regulating and containing it. Despite the fact that in many western countries fat bodies outnumber those that are thin, fat people are still socially marginalized, and treated with derision and even repulsion and disgust. Medical and public health experts continue to insist that an 'obesity epidemic' exists and that fatness is a pathological condition which should be prevented and controlled.
Fat is a book about why the fat body has become so reviled and reviewed as diseased, the target of such intense discussion and debate about ways to reduce its size down to socially and medically acceptable dimensions. It is about the lived experience of fat embodiment: how does it feel to be fat in a fat phobic-society? Fat activism and obesity politics, and related controversies, are also discussed. Internationally-renowned sociologist Deborah Lupton explores fat as a sociocultural artefact: a bodily substance or body shape that is given meaning by complex and shifting systems of ideas, practices, emotions, material objects and interpersonal relationships. This analysis identifies broader preoccupations and trends in the ways that human bodies and selfhood are experienced and practised.
The second and much expanded edition of Fat is twice as long as the original edition. Lupton incorporates the very latest current critical scholarship and research offered in the humanities and social sciences on fat embodiment and fat politics. New updated material is presented in every chapter, including substantial additional sections on new digital media. Fat is a lively, at times provocative introduction for the general reader, as well as for students and academics interested in the politics of embodiment and health.
Автор: Frank, M.D. Lipman Название: How to Be Well: The Everyday Actions, Reliable Rituals, and Proven Tactics of the Healthiest and Happiest People ISBN: 1328904784 ISBN-13(EAN): 9781328904782 Издательство: Hachette Book Group Рейтинг: Цена: 20900.00 T Наличие на складе: Нет в наличии. Описание: From celebrity health guru and New York Times best-selling author Dr. Frank Lipman, the definitive guide to total wellness In his best-selling book, The New Health Rules, Dr. Frank Lipman laid out a modern manifesto for living a healthy and fulfilling life. How to Be Well is the essential follow up: a hands-on manual to mastering the habits, routines, and tactics that will help readers improve their health and establish the pillars of lifelong vitality.
In How to Be Well, Lipman has created The Good Medicine Mandala--a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are:
How to Eat: Mastering the very building blocks of life: food How to Sleep: Restoring one of our most fundamental needs How to Move: Helping the body move in the ways that nature intended How to Protect: Mitigating and preventing the invisible assaults of everyday toxins How to Unwind: Consciously switching off to allow for mental reprieve How to Connect: Awakening and enhancing a sense of belonging and meaning
For anyone interested in health, wellness, and happiness, this gorgeously illustrated book is a must-have.
Автор: Treatie Royal Название: Labrador Retriever over 100 Days Planner: Plan Ahead For Your Dog Healthy Living ISBN: 0359846548 ISBN-13(EAN): 9780359846542 Издательство: Неизвестно Рейтинг: Цена: 39080.00 T Наличие на складе: Невозможна поставка. Описание: Labrador Retriever Planner is perfectly designed for passionate Vet, pet lovers and owners that daily want healthy living of his/her dependable domesticated dogs to get shit done. The planner is a wonderful choice dog's planner for Vet to keep vital records, to be more organized and confidently build reliable relationship with pet owners. Every dog deserves 100% health cares from his/her owner which are perfectly provided in this organizer to correctly monitor the dog's well-being. It is no more an excuse to say that you've forgotten what is very essential for your dog due to daily excessive commitments. This planner will ensure the fulfillment of your good plan for dogs. Labrador Retriever Planner contains over 100 days of carrying out Daily Vital Signs on: body temperature; weight; blood sugar reading etc.; daily observations; Recommended Treatment by Vet; Recording of Daily Food treat to avoid over eating which may cause allergic reactions; space for "What To Do" and "What You Have Done"...and many others
The Ultimate Soup Cookbook brings comfort food to your kitchen with over 125 delicious soup recipes for every occasion Impress guests and large parties with tasty and simple recipes. Have a cozy dish ready for when you or your loved ones are feeling under the weather. Prepare ideal broths for any soup you make. With delectable recipes, easy-to-follow cooking instructions, and full color photos, you'll soon be making five-star meals.
From scrumptious dinners to everyone's favorite dessert, this cookbook features over 100 family-friendly dishes, including:
Roasted Carrot & Fennel Soup
Chicken Noodle Soup
Avocado & Artichoke Bisque
Bacon, Tomato & Cheddar Chowder
Gazpacho
Lobster Bisque
Spicy Mayan Chicken Enchilada
Roadhouse Beef Chili
Most of the soups included take less than 15 minutes prep time, so you'll have dinner ready in no time Soups are ideal for all year round and great for any occasion, whether a starter course for a gourmet dinner or a hearty meal for a famished crew. The Ultimate Soup Cookbook will have you and your guests licking your spoons.
Автор: Rowe Martha Название: Yoga Therapy: At Pathologies of Knee Joints (Mindfulness Therapy): Healthy Living, Yoga Sutras, Yoga Poses, Teaching Yoga, Benefits ISBN: 1978242751 ISBN-13(EAN): 9781978242753 Издательство: Неизвестно Цена: 19530.00 T Наличие на складе: Невозможна поставка. Описание: "A knee is a joint, which bears the first load of our body and, consequently, it is one of the bones that are most vulnerable to injuries and diseases." Today only, get this Paperback version book for just $16.99. Regularly priced at $24.99. In yoga practice, ruptures of menisci, tears, and fractures of knee ligaments are somewhat frequent events, and there are only a few methods of rehabilitation which could solve this problem. In this book, I would like to emphasize the exercises at the knee joint excessive mobility and instability, including injury-induced ones. Moreover, we'll consider the principal means of yoga therapy at various joint inflammation diseases causing its constraint. Often, problems with the knee joint significantly reduce not only the practice quality but life quality in general. Yoga poses, or asanas, recover the knee joint flexibility, strengthen muscles and ligaments which surround it. Due to yoga, your knees will become stronger and healthier, will be able to resist heavy loads and will be less subject to damages. Nevertheless, in the course of yoga practice, anyone can also injure his/her knees. Although yoga for knees is applied very successfully, the knees may get hurt at the wrong method. How? This may be a foolish attempt to master some yoga pose, for example, the Lotus Pose, for which you must first develop excellent flexibility and strength of your knee joints. Moreover, a person may damage the knees during yoga classes while applying too much effort, exerts himself/herself too much to achieve perfection in the asana. In other words, one should practice yoga regularly, and master the yoga poses gradually, moving from simple to complex ones. Here You Will Learn...
How Can Yoga Help at Joint Wear?
The Knee Joint Constitution
Set of Yoga Exercises on Early Arthrosis Stages
The Principal Methods of Yoga Therapy for Knee Joints
Work with Additional Materials
Bonus Problems Caused by Pathologies in Other Sections Means of their Compensation by Yoga Therapy Methods (Complete collection - save $2.99)
Much, much more
Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The "Buy now with 1-Click (R)" Button Download Your Copy Today (c) 2017 All Rights Reserved
Автор: Madzalo Gandy Название: Health is Wealth: The art of healthy living ISBN: 1515369102 ISBN-13(EAN): 9781515369103 Издательство: Неизвестно Цена: 7330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
The Green Smoothie Cleanse is a unique and personalized approach for frequent dieters. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Green Smoothie Cleanse Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A journaling notebook will be a wonderful way to document the progress of your weight loss journey. You can describe the ups and downs of the transition as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting progress, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity dieting journal and notebook today and become a happy & lean new YOU tomorrow
Start your exciting gut diet journaling journey today...
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About this journal:
Size: 6" x 9" Page count: 120 Pages in total including 60 Pages Food Journal & Activity Tracker with Calorie Counter and Notes 60 Pages Diet Habit Tracker Cover: Soft, Matte Binding: Perfect binding, non-spiral
Автор: Reeder Annette, Couey Dr Richard Название: Treasures of Healthy Living Bible Study ISBN: 0985396903 ISBN-13(EAN): 9780985396909 Издательство: Неизвестно Рейтинг: Цена: 31870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Now with more biblical insight into the diets of today. Are you confused about Paleo, Wheat Belly, and other fad diets of our time? Learn for yourself how simple it can be to open God's Word and read His plan for health. Be renewed, refreshed and reinvigorated as you discover what the Bible says about healthy living. Think of God's Word as a treasure map that leads straight to the healthy life you've always dreamed of. It reveals how you can move from a sickly, lackluster life to one that is full of energy and hope. This practical Bible study will reveal the truth about the foods you eat and provide simple tools to begin improving your physical, emotional, and spiritual health. You won't believe how much your life can change when you grab hold of the treasures God has provided for you. In this Bible study, you will: - Discover the basics of nutrition to build a firm foundation for your health - Obtain the tools you need to evaluate and improve your health - Examine the harmful effects of altered food and household products - Find healthy alternatives to unwholesome foods - Learn how diet, exercise, and your spiritual life go hand-in-hand - Lay the groundwork for a lifetime of positive health "This well organized book is full of good, scriptural tips and sweet stories. I know God will use this book in a mighty way. Rex would have been thrilled with this Bible study." -Judy Russell, wife of the late Dr. Rex Russell; author of What the Bible Says About Healthy Living "Based on a passion to bring glory to God alone, Annette Reeder and Dr. Couey present sound Scriptural truths, coupled with extensive research data. Look forward to being rewarded with life-changing application and treasures which you will eagerly want to embrace and share with others." -Jerry and Bobbye Rankin, International Mission Board, SBC
