A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to help your mind clear and your body heal. A regular GOOP contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, THE CLARITY CLEANSE offers guidance for cleansing both your body and your mind. You will learn how to: --Create a clear intention--Purge negative emotions--Practice compassionate self-forgiveness--Refocus negative energy to move beyond doubt and fear--Ask the kind of questions that will help your relationships. THE CLARITY CLEANSE includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at GOOP have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Автор: Sadeghi Angie, Holtz Dan, Bennett Matt Название: The Trifecta of Health ISBN: 0578570610 ISBN-13(EAN): 9780578570617 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Невозможна поставка. Описание: Advancing mental and physical deterioration are not inevitable consequences of the aging process. By combining bioidentical hormone replacement therapy with a plant-based diet plan and sensible exercise programs, the Beverly Hills Rejuvenation Centers' Trifecta of Health protocols provide authentic viable answers to our most pressing health challenges.Should our life's goal be to reach old age, or to actually enjoy it? In the Trifecta of Health, renowned gastroenterologist Dr. Angie Sadeghi and health expert Dan Holtz provide actionable, innovative guidance on diet, hormone rebalancing, and exercise to help us all turn back the hands of time and live healthier more vital lives. From weight loss to reducing (or even eliminating) pharmaceutical dependency, from increasing overall strength and energy to combating our most feared diseases, the lifestyle, nutritional and science-based insights in this book can make the difference between merely surviving and thriving as we grow old.
Автор: Sadeghi-boroujerdi, Eskandar (university Of Oxford) Название: Revolution and its discontents ISBN: 1108445063 ISBN-13(EAN): 9781108445061 Издательство: Cambridge Academ Рейтинг: Цена: 46470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Starting with the end of the Iran-Iraq War in August 1988 and the death of Ayatollah Khomeini in 1989, Sadeghi-Boroujerdi looks at the rise and evolution of reformist thought in Iran and how it came to rethink the nature of political and religious authority under the Islamic Republic.
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