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How to be Happy: (No Fairy Dust or Moonbeams Required), Stein Cara


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Автор: Stein Cara
Название:  How to be Happy: (No Fairy Dust or Moonbeams Required)
ISBN: 9781479110780
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1479110787
Обложка/Формат: Paperback
Страницы: 72
Вес: 0.10 кг.
Дата издания: 11.03.2011
Язык: English
Размер: 216 x 140 x 4
Поставляется из: США
Описание: Discover the secrets to true, lasting happiness

Imagine going through life with confidence and deep satisfaction, knowing that youre making the most of your time, talents, and abilities.

  • Imagine waking up every morning, feeling good about what your day will bring.
  • Imagine being your own best friend instead of your own worst enemy.
  • Imagine truly enjoying your life on a daily basis

This book contains 10 steps on how to be happy. By following these steps, you will learn how to have a happier life. And its probably a lot easier than you imagine.

A lot of people think that happiness is something you have to be born with. Dont fall for that happiness myth With a few simple actions, you can increase your life-satisfaction and create a life of joy.

How do I know? I could tell you that I have a Ph.D. (true) or that Im a Certified Professional Coach and Energy Leadership Index Master Practitioner (also true). But what really qualifies me to write this book is that Ive been there.

I used to be a miserable person: depressed, victimized, apathetic, and going through the motions in life. At the end of a bad marriage, I realized that I was not willing to live this way forever. Something had to change.

I started therapy. I got to work reading self-help books and trying out their advice. I studied what worked and what didnt work. And over time, I succeeded: I made myself happy

I was so excited that it worked-I felt like I had solved the greatest mystery of life. I just had to share everything I had learned with the world. Thats why I wrote this book. The techniques in this book are exactly what I used to transform my life.

Here are a few of the things youll learn in this short, simple book:

  • The top 4 myths about happiness-and the real truth about what you need to know to be happy in your life
  • The definition of true happiness, and how its different from what most people think
  • The real cause of unhappiness: once you understand it, you can overcome it
  • One essential change in mindset that can help you stop taking things personally
  • The fastest way to shift your mood when youre feeling bad, so you can feel good any time you want
  • A simple technique for reprogramming the voices in your head, so they stop making you miserable and start helping you live a better life
  • Four common, insidious happiness-blockers-and how to defeat them for good

Buy this book now so you can start being happier today



Getting Unstuck: How to Transform Your Life One Step at a Time

Автор: Stein Cara
Название: Getting Unstuck: How to Transform Your Life One Step at a Time
ISBN: 069250804X ISBN-13(EAN): 9780692508046
Издательство: Неизвестно
Цена: 18330.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

A guide and workbook in one, by the author of How to be Happy (No Fairy Dust or Moonbeams Required) and Relax and Color.

If you're tired of marking time, racing around in circles, or feeling like you're stuck in quicksand, this is the book for you Getting Unstuck offers insight into how we get stuck so you can break out of your mental traps and get out of your own way. It gives practical, concrete suggestions so you can get out of your rut and get your life moving again.

This book can help you:

  • Overcome procrastination
  • Figure out what you really want and how to get it
  • Erase the limits that hold you back
  • Deal gracefully with events and other people's actions in your life
  • Love and support yourself
  • Take action and get results

Both a workbook and a guide, Getting Unstuck contains questions and thought-provoking exercises to help you go deeper, apply the ideas to your unique situation, build the life you want, and get results faster. This book also comes with a downloadable version of the workbook, with all of the questions together in one place.

If you're tired of being stuck and feeling like you don't know what to do, it's time to make a change. Getting Unstuck will help you get back on track and get things done now. It will also help you create a roadmap to the life you really want and start getting there, step by step.

If you're like most people, even if you're very unhappy with where your life is now, you really don't need to make a lot of big changes to feel better. Just a few small tweaks can make a huge difference in your level of happiness and satisfaction with your life. This book will show you how.

Relax and Color: An Oasis of Me-Time in Your Busy Day

Автор: Stein Cara
Название: Relax and Color: An Oasis of Me-Time in Your Busy Day
ISBN: 0692448071 ISBN-13(EAN): 9780692448076
Издательство: Неизвестно
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Цена: 9190.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.


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