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We Are What We Eat Food Log & Symptom Diary: Makes It Easy & Convenient To Keep Careful Track Of Food Eaten & Any Symptoms That Occur Perfect For Help, Journals Daily Wellness


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Автор: Journals Daily Wellness
Название:  We Are What We Eat Food Log & Symptom Diary: Makes It Easy & Convenient To Keep Careful Track Of Food Eaten & Any Symptoms That Occur Perfect For Help
ISBN: 9781696229685
Издательство: Independently Published
Классификация: ISBN-10: 1696229685
Обложка/Формат: Paperback
Страницы: 102
Вес: 0.16 кг.
Дата издания: 28.09.2019
Язык: English
Размер: 229 x 152 x 6
Поставляется из: США

Автор: Treats Wicked
Название: Just For Today: Blank Lined Addiction Sobriety and Recovery Journals (6 "x9 "). Perfect Daily Reflection Gifts For Men or Women into Alc
ISBN: 1725676087 ISBN-13(EAN): 9781725676084
Издательство: Неизвестно
Цена: 8030.00 T
Наличие на складе: Невозможна поставка.

We Are What We Eat Food Log & Symptom Diary: Makes It Easy & Convenient To Keep Careful Track Of Food Eaten & Any Symptoms That Occur Perfect For Help

Автор: Journals Daily Wellness
Название: We Are What We Eat Food Log & Symptom Diary: Makes It Easy & Convenient To Keep Careful Track Of Food Eaten & Any Symptoms That Occur Perfect For Help
ISBN: 1696224578 ISBN-13(EAN): 9781696224574
Издательство: Неизвестно
Цена: 8030.00 T
Наличие на складе: Невозможна поставка.

Daily Wellness Notebook: 90 Day Food and Exercise Tracker

Автор: Aramora Journals
Название: Daily Wellness Notebook: 90 Day Food and Exercise Tracker
ISBN: 1703392183 ISBN-13(EAN): 9781703392180
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.

Love Your Soul: A Self Care Journal for Black Women to Record Mindfulness, Wellness, Gratitude and Health - Mood Tracker and Record Bo

Автор: Melanin Magic Journals
Название: Love Your Soul: A Self Care Journal for Black Women to Record Mindfulness, Wellness, Gratitude and Health - Mood Tracker and Record Bo
ISBN: 1705925731 ISBN-13(EAN): 9781705925737
Издательство: Неизвестно
Цена: 8030.00 T
Наличие на складе: Невозможна поставка.
Описание:

Would you like to take better care of yourself?

Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others.

This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and templates that will allow you to address every significant aspect of self-care to start you on the path to a better you This journal is a wonderful tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul.

Take a look at some of the great features and uses for this self-care journal:

  • Mood Tracker - A color-coded visual tool for tracking your moods at a glance.
  • Self-Care Checklist - Easily map out your morning, afternoon and evening routines.
  • Monthly Gratitude Tracker - Track the days that you felt grateful
  • Monthly workout planner - Keep track of your workout goals, workout summaries, and more
  • Gratitude Lister - A place to express and keep track of the things in your life that you are most grateful for having in your life.
  • Gratitude Log - A daily and monthly log that allows you to write daily about the things in your life that you are most grateful for.
  • Sleep Log - Keep track of your precious sleep on a daily, monthly and yearly basis
  • Self-care Goals Tracker - Easily map out your goals, as well as the timeframe and steps that you will take to achieve them

Physical Book Features:

  • Perfectly Sized: 8" x 10"
  • Interior Details: Various self-care tools, templates, and charts
  • Number of Pages: 100 sturdy pages
  • Cover: Softcover with a smooth finish that feels and looks amazing.
  • High-quality paper that allows the perfect absorbency for a variety of writing utensils.
  • Great size for convenient carrying.
  • Perfect for gift-giving.

If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, scroll up and click the "ADD TO CART" button to order this great self-care journal today

Be sure to scroll to the top and click the author's name for more styles, designs, sizes and other options.




Strive For Progress Not Perfection 90 Day Health and Wellness Tracker: Weight Loss Tracker for Women - Goal Progress Tracker - Daily Food Habit Water

Автор: Planners Corrie Leeanns
Название: Strive For Progress Not Perfection 90 Day Health and Wellness Tracker: Weight Loss Tracker for Women - Goal Progress Tracker - Daily Food Habit Water
ISBN: 1651576645 ISBN-13(EAN): 9781651576649
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.

My Personal Medical Log Book / A Health Record Keeper & Journal: Track Family Medical History, Daily Medications, Medical Appointments, Testing & Proc

Автор: Journals Realme
Название: My Personal Medical Log Book / A Health Record Keeper & Journal: Track Family Medical History, Daily Medications, Medical Appointments, Testing & Proc
ISBN: 1701402874 ISBN-13(EAN): 9781701402874
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.

Автор: Brigade Journals
Название: Gratitude Journal: Daily Gratitude Journal To Cultivate Positive Attitude And Thinking
ISBN: 1093945400 ISBN-13(EAN): 9781093945409
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.

Best Papa Ever: Grandpa Dad Journal Lined Notebook for Daily Notes Or Diary Writing, Notepad or To Do List - Unique Father`s Day, Birt

Автор: Noteworthy Notebooks and Journals
Название: Best Papa Ever: Grandpa Dad Journal Lined Notebook for Daily Notes Or Diary Writing, Notepad or To Do List - Unique Father`s Day, Birt
ISBN: 1708936912 ISBN-13(EAN): 9781708936914
Издательство: Неизвестно
Цена: 7990.00 T
Наличие на складе: Невозможна поставка.
Описание:

  • Interiorfeatures book's ownership page
  • Perfect Father's Day, Birthday, Christmas Gift, or stocking stufferfor Grandfather
  • Perfect for Papa to make notes or use as a daily journal
  • Awesome for Grandparent gifts under ten dollarsfrom daughter, son, granddaughter, or grandson

The saying on this adorable book is sure to bring a smile to the face of any grandpa so add a few to your cart now

Click on Noteworthy Notebooks and Journals under the title in this listing to view all of our other amazing books-


Ignite Wellness, Open to Joy: A guide to integrate more health and happiness into your daily lifestyle.

Автор: Lenz Heather Nadine
Название: Ignite Wellness, Open to Joy: A guide to integrate more health and happiness into your daily lifestyle.
ISBN: 0998012920 ISBN-13(EAN): 9780998012926
Издательство: Неизвестно
Рейтинг:
Цена: 47970.00 T
Наличие на складе: Невозможна поставка.
Описание:

Would you like to feel healthier and happier in your daily lifestyle? Ignite Wellness, Open to Joy manifests more health, vitality, and abundance into your day-to-day experience. In these pages, you'll be inspired to:

* Bring more light and love into your life and those around you.

* Release the past as you dive into deep healing.

* Manifest a morning that fuels your body, mind, and soul with more well-being, resilience, and power.

* Infuse wellness into your workday with easy to implement changes to your routine for higher productivity and less stress.

* Elevate your home into a clean, organized oasis you love.

* Get inspired to add more vibrant color, spice, and freshness into what you eat. Simplify your meals to eat more homemade, nourishing meals.

* Bring more lightness, ease, play, and deep relaxation into your life after work.

* Create a routine to settle into deep and refreshing sleep each night.

* Feel a sense of awe each day as you open up to moments of bliss in everyday life.

Your true power lies in the present moment and the little actions you take every day.

You don't have to work so hard to get what you want. Making small changes to your daily approach to life can yield massive changes in how you feel, look, impact others, and achieve the abundance you desire.

No matter where you are RIGHT NOW, focusing on tiny changes to your daily routine can cause you to feel so much better. When you feel good, you do better- for yourself, for those you love, and for everyone you come in contact with all day long.


Notes - Purple Glitter: 8 " X 10, " Notes - Purple Glitter, Lined Journal, for Writing, Blank Book, Composition Book,100 Pages

Автор: Daily Notes, Blank Lined Journals
Название: Notes - Purple Glitter: 8 " X 10, " Notes - Purple Glitter, Lined Journal, for Writing, Blank Book, Composition Book,100 Pages
ISBN: 1974333698 ISBN-13(EAN): 9781974333691
Издательство: Неизвестно
Цена: 6890.00 T
Наличие на складе: Невозможна поставка.

The Sober Journal - Start to Love Yourself, Open Your Heart to Others,: Blank Lined Addiction Sobriety and Recovery Journals (6 "x9 "). Perfect Daily Re

Автор: Publishing Lovely Hearts
Название: The Sober Journal - Start to Love Yourself, Open Your Heart to Others,: Blank Lined Addiction Sobriety and Recovery Journals (6 "x9 "). Perfect Daily Re
ISBN: 172567713X ISBN-13(EAN): 9781725677135
Издательство: Неизвестно
Цена: 8030.00 T
Наличие на складе: Невозможна поставка.

Автор: Dp Journals and Notebooks
Название: Blood Sugar Logbook: Daily Glucose Monitoring Logbook for Before and After Meals. 52 weeks. 6 x 9 inches. Modern Circle Design.
ISBN: 1545448515 ISBN-13(EAN): 9781545448519
Издательство: Неизвестно
Цена: 6890.00 T
Наличие на складе: Невозможна поставка.


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