Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury, Johnson Jim
Автор: Johnson Jim Название: Treat Your Own Spinal Stenosis ISBN: 1642379581 ISBN-13(EAN): 9781642379587 Издательство: Неизвестно Рейтинг: Цена: 42230.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Simply put, spinal stenosis is arthritis of the back, and Treat Your Own Spinal Stenosis will show you how to get rid of lower back and leg pain that are caused by the various aging changes that take place in everyone's low back over time. Anyone with a herniated disc, bone spurs, degenerative discs, scoliosis, or unstable vertebrae can greatly benefit from the targeted exercises in this book, as these spinal problems are often involved in the process of spinal stenosis.
Автор: Johnson Jim E. Название: American Angels: Tag Up ISBN: 0578544652 ISBN-13(EAN): 9780578544656 Издательство: Неизвестно Рейтинг: Цена: 11950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Two women, from different backgrounds, met in the sport of professional wrestling. Tori Blanton and Santana Garvin formed a tag team called The American Angels; and quickly established themselves as on of America's greatest wrestling exports.
But injury and healing led both to pursue their original goals in law enforcement. After Interpol Operation Olympia went awry, both arrived at Task Force Corpus Christi under the command of NCIS Special Agent in Charge Jason Vaughn.
As Tori and Santana settled into a daily routine, details of Olympia came to light in the betrayal of FBI Special Agent Rhonda Bass and an inherited crystal meth case. As the case progresses, Tori develops a romantic interest in Vaughn's son Dillon.
Tensions mount as Tori struggles with personal/professional issues, culminating in tag team championship match. An adventure worthy of the American Angels.
Автор: Johnson, Jim Название: Treat Your Own Knees ISBN: 1529381029 ISBN-13(EAN): 9781529381023 Издательство: Little Brown Рейтинг: Цена: 10110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A manageable, easy but most importantly highly effective programme designed for anyone who suffers from knee pain - including athletes, sports enthusiasts, runners, older people, or those with arthritic or damaged knee joints.
*kneel, squat, climb stairs, and run - with no pain!
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
Автор: Johnson Jim Название: Treat Your Own Rotator Cuff ISBN: 1642376450 ISBN-13(EAN): 9781642376456 Издательство: Неизвестно Рейтинг: Цена: 43610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
*prevent rotator cuff problems *get maximum shoulder joint stability
*quickly recover from a partial or full thickness rotator cuff tear
*lift weights without pain *get rid of mysterious shoulder discomfort
*fix subacromial impingement for good *ease shoulder arthritis
*eliminate acromioclavicular and glenohumeral joint pain
Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!
Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply wants to get rid of or avoid a hamstring problem.
4/5 stars after 30+ reviews - yes, it really works!
Автор: Johnson Kondas Karen Название: Tool Box Jim ISBN: 1645314278 ISBN-13(EAN): 9781645314271 Издательство: Неизвестно Рейтинг: Цена: 22030.00 T Наличие на складе: Невозможна поставка. Описание: As you read Toolbox Jim, children will learn the value of the fruit of the Spirit and how to use these tools in their everyday life. I am rejoicing with you as GOD awakens the tools in you! (Galatians 5:22-23).
Автор: Johnson Jim Название: Treat Your Own Hand and Thumb Osteoarthritis ISBN: 1642376477 ISBN-13(EAN): 9781642376470 Издательство: Неизвестно Рейтинг: Цена: 31820.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
*control arthritic hand pain *get rid of joint stiffness *grip things easier
*improve hand coordination *move your hands easier
*manipulate small objects better *relieve thumb pain
*do everyday tasks with no pain *get strong hands
Created by a board-certified physical therapist, the Treat Your Own Hand and Thumb Osteoarthritis program is the only set of specific, targeted exercises your hands will ever need to get out of pain and stay healthy.
4.5/5 stars after 100+ verified ratings - yes, it really works!
This is the story of two basketball teams and their coach, Jim Musburger, who coached and taught in Strandquist and Karlstad, two small towns in northwestern Minnesota from 1956 to 1979. They were single-minded in their pursuit of excellence and good sportsmanship, in a way unique to small town basketball and other sports as well. Before computers, cell phones and video games, basketball, often the only winter sport in small towns, provided countless thrills and excitement for players, fans and coaches. Stories of small town sports are endlessly retold around the country, but the stories are fading as small schools dissolve. Strandquist, like many small schools in northwestern Minnesota, closed in 1991 and the Warriors consolidated with Karlstad. As enrollment dropped in Karlstad, the school consolidated their sports programs with Newfolden, and the Rabbits are now the Northern Freeze. The Warriors and the Rabbits are now history but their spirit and pride live on in all the athletes, coaches and fan, who poured their hearts and souls into every game. The stories, told by Coach Jim Musburger, his athletes and fellow coaches, recall the lasting impact of small town sports and how the culture of those towns shaped their lives.
Автор: , Spurrier Simon, Johnson Phillip Kennedy Название: Jim Henson`s the Power of the Dark Crystal Vol. 2 ISBN: 168415457X ISBN-13(EAN): 9781684154579 Издательство: Неизвестно Рейтинг: Цена: 13720.00 T Наличие на складе: Невозможна поставка. Описание: Volume 2 of an official sequel to Jim Henson`s cult classic fantasy film The Dark Crystal.
