Narcissism: 2 books in 1: Narcissistic Abuse & Emotional Intelligence. How to Deal with a Narcissistic Partner or Emotionally Imma, Sharp Paul
Автор: Nussbaum Paul Название: Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp ISBN: 007171376X ISBN-13(EAN): 9780071713764 Издательство: McGraw-Hill Рейтинг: Цена: 16010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Expert advice on how to ward off memory loss and dementia
Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, "Save Your Brain" is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life
Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases.
The author presents concrete, actionable tips to help you improve your: Physical Mental Social Spiritual Nutritional
This is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps.
Are You Feeling Anxious Because Of Others And This Is Controlling Your Mood? Then Get Hold On Your Emotions And Release Yourself From The Prison Of Thoughts With The Aid Of This Powerful Book
Being a sensitive, caring and empathetic person is an amazing quality that not many possess, but... when it starts to overwhelm and dominate your well-being, then you might have a problem...
Learning to control your emotions and not let other people's problems interfere with your own, is the first step towards enjoying a better life. You Need To Set The Boundaries, Right Here...
And This Book Will Teach You Just How Let Go Off Negative And Toxic Energies That Suffocate And Drоwn You Deep Down... Rediscover Your True Identity And Start Living A Truly Happy Life
As you read along, This Book will help you:
Understand The Importance Of Empathy and why you should put yourself first (and know the difference between being narcissistic and putting your priorities before others)
Develop Empathy and making the most of it (let your emotions work for you, andnot drag you down to depression and anxiety)
Become The Master Of Your Emotions and stop absorbing negative emotions (thiswill liberate you from a great burden, just like breathing fresh air)
Master Simple Techniques For Emotional Freedom to instantly lighten your entire body (simple, but at the same time quite effective)
Boost Your Leadership And Creativity through applying empathy (and better understand what makes others tick)
And So Many Other Beneficial Topics
They say that changing your thinking can change your life...
And this is indeed not far away from the truth. What and how you feel from the inside gets transferred externally, and other people can actually see that.
This is why it's so important to cultivate mindfulness and know exactly how to manage every single one of your thoughts and emotions. Else, they will manage you...
Luckily, You Are Now Fully Covered
Eager To Learn More About Your Identity...?
... Order Your Copy and Master Your Emotions
Автор: Sharp Paul Название: Emotional Intelligence: Practical Guide to Master Your Emotions, Improve Your Social Skills and Boost Your EQ for Business and Relationships - ISBN: 1801236887 ISBN-13(EAN): 9781801236881 Издательство: Неизвестно Рейтинг: Цена: 20190.00 T Наличие на складе: Нет в наличии. Описание: Have you ever wondered if there is a secret behind those people who always seem to say the right things at the right time, build continuously meaningful relationships, communicate effectively in every circumstance and always have a successful life, both in their personal and work lives?
Simply, they have reached the highest level of Emotional Intelligence.
If you are interested in a practical guide to achieve the same results, this is the book for you
Dealing with the different psychological aspects that constitute Emotional Intelligence could be challenging, but in this book Dr. Paul Sharp has condensed all the knowledge you need in a simple and clear way, with a scientific approach and many tips from his work experience.
You will learn:
What is Emotional Intelligence and how it affects your life
Effective strategies to instantly boost your EQ
The covert connection between your emotions and your personal success
How to be in tune with your emotions in every circumstance
What "emotional triggers" are and why they could be so dangerous (if neglected)
How to control negative thoughts, overcome anxiety and get rid of shyness forever
Tips and Strategies to improve and even rescue relationships in both your work and personal life
The only possible way to scientifically improve your social skills
How to become an excellent communicator and develop leadership skills
The potential of being empathetic and how to naturally connect yourself with others
With clear and beginner friendly language, the author will teach you to take total control of your life, regardless of your age, your gender or your actual situation: you will experience new levels in your social and sentimental relationships.
Moreover, don't forget that Emotional Intelligence is also the secret weapon that allows people to be respected in the workplace and advance their career. In fact, it is shown that there is a strong link between these skills and the top level high-paying executive positions.
Let success be your only option
Автор: Paul Sharp, Geoffrey Wiseman Название: American Diplomacy ISBN: 9004214151 ISBN-13(EAN): 9789004214156 Издательство: Brill Цена: 75710.00 T Наличие на складе: Невозможна поставка. Описание: These essays examine questions arising from the Obama administration's efforts to revive American diplomacy and its response to the ways in which diplomacy itself is being transformed. The essays examine these questions from a variety of theoretical and practical perspectives provided by scholars and diplomats from around the world and within the United States. A common focus of the collection is on how diplomacy's contribution to the effectiveness of foreign policy has been undervalued in the United States by governments, the foreign policy community, and academics. Together, the essays seek to raise awareness of American diplomacy conducted at all levels of government and society. They consider its future prospects in the context of America's economic difficulties and the anticipated further erosion of its international position. And they ask how American diplomacy may be strengthened in the interests of international peace and security, whether under a second term Obama administration or the leadership of a new president.
There are millions of people who constantly sacrifice their own needs in favor of someone else's, take on other people's responsibilities, and work to ensure everyone else's happiness but their own. They push aside their own goals, dreams, and habits.
In these relationships, manipulation, guilt and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they don't know how to live otherwise.
"Codependency" will be your personal road map for self-healing and detachment.
The author covers:
How codependency develops and what its characteristics are
Warning signals that your relationship is becoming codependent
Narcissism and codependency the unholy union
The hidden connection between substance abuse and codependency
The path to detachment and the healing power of self-awareness
Building boundaries
How to stop attracting toxic people
Overcoming jealousy and anxiety in relationships
Cultivating mindfulness
The 21-day program to rewrite your story
Embracing healthy relationships
The relationships we are in can never be better than the relationships we have with ourselves. When you remove need, fear, obsession and desperation, you open up the way for love and affection just for its own sake.
It's time to start saying "no", and set some boundaries.
It's time to create happy relationships and the life of peace and joy you deserve.
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