The Business of Yoga, Appleton, Katy,Moutran, Natasha
Автор: Majewski, Lee,Balayogi Bhavanani, Ananda Название: Yoga Therapy as a Whole-Person Approach to Health ISBN: 1787750922 ISBN-13(EAN): 9781787750920 Издательство: Jessica Kingsley Рейтинг: Цена: 0.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Lee Majewski and Ananda Bhavanani present yoga and yoga therapy as a multifaceted approach to wellness, which includes the energetic, the emotional and the spiritual. The authors carefully clarify yogic concepts and explore how deep yogic work can be practically applied to a range of chronic conditions.
Are you a beginner to the art of meditation with no clue as to where to begin? Are you a vulnerable person struggling with years of deep-seated emotional trauma? Or are you a highly empathic person susceptible to emotional manipulation and abuse?
It's time you laid down the emotional baggage and ease yourself of the things that have held you back.
Holistic healing, including spirit, soul, and body, requires knowledge, skills, techniques, and can be achieved through meditation. Meditation goes beyond the mind's interpretation of the world and helps us to see our authentic inner self.
Mindfulness has proven effective in regulating stress, addictions, anger, weight, and grief. Mindfulness and therapies have also been used to process grief and replace addictive behaviors with healthy ones.
The subject of mindfulness is crucial to escape the cycle of the mechanic way of living through mindfulness. You can learn to be alert, proactive, and creative.
We have all been beginners at one point, not the other. Some of us struggled to get our footing at the beginning than others. If this describes you, this book covers six powerful subjects and offers practical guidance to live life more fully.
Here are a few of the things you'll learn:
The fundamentals of chakras theory and system
Guided meditation exercises to own and balance the seven types of chakra
How to carry out Yoga Sutra of Patanjali, and the benefits derived from the daily life
Healthy habits to accompany an effective yoga practice for beginners and experts
How to awaken the kundalini energy and the obstacles you may encounter along the way
Four breathing techniques, mantras, and benefits to connecting with your inner energy
Protection techniques, affirmations, tips, and precautions to take note of gradual awakening.
An overview of Reiki sessions, problems that can be treated with Reiki, and the manifestations of healing of each problem
Five techniques and physical exercises to cultivate the inner healing power
Harness the power of meditation and mindfulness today. Get yourself a copy of this book and begin the journey toward the life of peace, tranquility, and healthy living that you desire.
Discover the ancient wisdom of Ayurveda and improve your overall health and wellbeing
Are you tired of feeling sluggish all the time?
Do you want to tackle stress effectively without taking something you don't trust?
Do you want to improve your physical health and get more restful sleep?
If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect book for you. It explains, in complete detail, the principles and practical applications of Ayurveda.
Ayurveda is one of the first systems of formally established medicine and dates back over 5000 years. It is a holistic approach to health with roots that can be traced back to ancient India.
The teachings of Ayurveda are based on the primary belief we are all unique. It provides insight into your distinctive body composition, or doshas, which handle your personality. Ayurveda's universal approach focuses on healing you mentally, physically, motionally, and spiritually.
In this book, you will:
Learn the origin, history, and meaning of Ayurveda
Discover the core principles of Ayurveda and how it can benefit you
Explore the five elements and three doshas
Learn the eight branches of Ayurveda and their relevance
Understand the relationship between chakras and Ayurveda
Find out about the role of yoga and meditation in Ayurvedic teachings
Learn how to practice aromatherapy using Ayurvedic herbs
Read an entire chapter on Ayurvedic detox
Get practical tips to incorporate Ayurveda into your life
And much more
To learn more about Ayurveda, your search ends here. The key to your overall health and wellbeing lies in your hands. There is no time like the present to unleash the power of Ayurvedic healing in your life.
Take the first step in the right direction by grabbing your copy of this book today
Автор: Monroe Marcia, Fishman Loren Martin Название: Yoga and Scoliosis: A Journey to Health and Healing ISBN: 1936303027 ISBN-13(EAN): 9781936303021 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 24030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Yoga and Scoliosis: A Journey to Health and Healing" is a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to address the spinal curvature of scoliosis without surgery. The book presents an evidence-based look at how this approach works. Dr. Fishman has been treating individuals with scoliosis with yoga for many years and has collected x-rays of his work, before and after, demonstrating actual lessening of the degree of curvature from the practice of Iyengar yoga.
"Yoga and Scoliosis: A Journey to Health and Healing"is a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. It briefly covers the history and treatment modalities of scoliosis and discusses the development of the spine in the embryo. "Yoga and Scoliosis" explores the complexities of the concept of alignment in the body, with the main part of the book showing how to address scoliosis utilizing Iyengar yoga. Four chapters give instruction in yoga asanas for scoliosis, and another chapter discusses yoga practice in daily living. Finally there is a Foreword by B. K. S. Iyengar, the founder of Iyengar Yoga.
Автор: Ella Rolando, Rolando Название: Nidra Yoga for beginners ISBN: 1703363434 ISBN-13(EAN): 9781703363432 Издательство: Неизвестно Рейтинг: Цена: 27570.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Jemima House, House Название: Magic & Ordinariness ISBN: 1983079278 ISBN-13(EAN): 9781983079276 Издательство: Неизвестно Рейтинг: Цена: 8050.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
The truth is... We all know how stress or self-doubt can lead us down a destructive chain of life events. There are many ailments our bodies face in a stressful life, generated from the societal expectations we commit our lives to.
When viewing ourselves from a distance to assess the body's needs, we can act as our own healer, guiding our body to its highest vibrational state. In balancing and healing the chakras, we can cure ourselves of things such as anxiety, addiction, anger, conflict, fatigue, grief, headache, loneliness, panic attacks, self-hate, stress, shame, and many weight issues. And that's what you'll learn in Chakras for Beginners.
The goal of this book is simple: it will give you a detailed view of the journey toward healing yourself, opening your chakras, and looking within to discover what is inside.
Here's what you'll learn:
Main Causes of Chakras Unbalancement
How to Identify Blocked Chakras ( and Heal Them )
Powerful Strategies to Balance, Clear and Energize ALL your Chakras
Specific Yoga Poses to Heal each Chakras
The Importance of Crystals and Why they Are so Effective for Chakras Healing
The Best Way to Enhance Healing through Journaling, Meditation and Introspective Glance
Powerful Techniques to Adopt in Order to Stay in Balance
How to Reprogram the Mind to Work for you Instead of Against you
When we attune our bodies in unity with our planet, we are submitting to the highest frequency that is created, that of love. When seeing the techniques in this book, you may find that these are easy approaches toward self-love and acceptance. In this way, we can come back to a simpler way of living.
Universe is on your side and if you choose to view deeper into the chapters of this book, a lovely view of understanding will envelop you to see the truth behind your power to heal.
Would You Like To Know More?
Get this book today to Heal, Balance, and Energize your chakras.
⭐Do you want to restore balance to your mind, body and spirit? ⭐
Are looking for an easy way to learn anything about Chakra Balancing and Reiki Self-Healing Power?
Do you want to know the powerful benefits of Opening your Third Eye?
Here's what to expect in the beginner's guide:
✅ How to know if you have a blocked chakra
✅ How chakras work
✅ Breathing techniques to aid meditation
✅ Preparations for meditation
✅ Exercises for each chakra
✅ Healing Crystals
And much, much more
Within each of us are powerful energy centres called Chakras,
For thousands of years, the Hindus have documented the various energy points located throughout the body. These psychic force fields, known as the seven chakras, emanate energy from within, and by unlocking their power one can reap the benefits of a healthier mind and balanced life.
In this compact, thorough guide, you'll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life.Unlock your healing power with chakra meditation.
Do you want to know more?
⚡Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now ⚡
Автор: Yu Tian Jian Название: Thunderbolt Yoga Subduing Mara: Successful Healing in 10,000] Cases ISBN: 142513596X ISBN-13(EAN): 9781425135966 Издательство: Неизвестно Рейтинг: Цена: 46900.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Thunderbolt Yoga Subduing Mara: Successful Healing In 10,000+ Cases is a rich and densely packed book with proven healing techniques used in one hundred examples of actual death-subduing cases. Have you just been told you have two weeks to live? Do you have a difficult to treat illness? Would you like to become a healer for yourself and others? There's hope!
Thunderbolt Yoga Subduing Mara: Successful Healing In 10,000+ Cases is a depository of ancient mystic practices that have been hidden away for over a millennium. These treasures are the wisdom of Enlightened Masters of the East. The one hundred examples of healing have been applied to more than 10,000 persons with amazing success. These techniques give step-by-step instruction on healing specific illnesses.
Thunderbolt Yoga Subduing Mara: Successful Healing In 10,000+ Cases contains alternative medicine or healing practices for: heart disease, strokes, hypotension, migraines, facial nerve palsy, asthma, emphysema, whooping cough, pneumonia, ulcer, appendicitis, hepatitis, nasal sinusitis, glaucoma, congenital deafness, brain tumor, cancer, frozen shoulder, low back pain, hernia, rheumatoid arthritis, varicose veins, diabetes, shingles; and many, many more.
Thunderbolt Yoga Subduing Mara: Successful Healing In 10,000+ Cases is for one who aspires to be a healer. The great treasure contained within these pages is actually beyond words. For after the 100 detailed descriptions of healing methods, there is also a treatise on "Time," addressing the indeed most difficult paradox of human life, time - that is death, and then of course life. The aspirant should seek transmission from an adept and it is suggested that you also read the companion book, The Dharma Book: Heal Yourself & Others Through Meditation.
Автор: Soroka, Evan Название: Yoga Therapy for Diabetes ISBN: 1787752615 ISBN-13(EAN): 9781787752610 Издательство: Jessica Kingsley Рейтинг: Цена: 0.00 T Наличие на складе: Невозможна поставка. Описание:
Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation.
By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
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