Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong

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Автор: Guangde, Zhang
Название: Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form
ISBN: 9781787752337
Издательство: Jessica Kingsley
Классификация:

Книги по физкультуре и тренировкам

ISBN-10: 178775233X
Обложка/Формат: Trade Paperback
Страницы: 128
Вес: 0.00 кг.
Дата издания: 21.12.2014
Язык: English
Размер: 229x152 (6x9")
Основная тема: Chinese medicine & acupuncture,Complementary therapies, healing & health,Traditional medicine & herbal remedies
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Поставляется из: Англии
Описание: With step-by-step instructions and an accompanying online content, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde`s Dao Yin Yang Sheng Gong Sequences.

Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form, Guangde, Zhang