The 'trick' to relax anywhere and quiet your mind...
7 Easy and Effective methods for meditation...
The amazing new proven benefits of Mindfulness...
How to choose the right way to relax (Just for you)...
How to unlock your brain's potential...
The 2 Minute Secret...
The biggest 'mistake' most people make...
The best body positions for your meditation...
And much more...
Developed with input from top Meditation, relaxation and Qi Gong experts, this simple and jargon-free guide reveals how you can easily improve relaxation, positivity and focus in as little as 2 Minutes. All designed to give you straight-forward, practical advice and easy-to-use tactics for a healthier body and mind. Take your step towards a more mindful life today.Grab your copy Now
Автор: Pierce Phil Название: Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill! ISBN: 1500518360 ISBN-13(EAN): 9781500518363 Издательство: Неизвестно Цена: 11440.00 T Наличие на складе: Невозможна поставка. Описание: Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill? The new #1 Self Defense Bestseller - Grab Your Copy Now Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons.
Do you want to learn how to ensure you never get hit using one special technique?
Or how to use psychology 'hacks' to prevent violence before it happens and stay in control?
Learn how to really use everyday objects as weapons (90% of people get this wrong )
Discover the truth behind pressure points - and how you can use them
How to defend yourself against the most common attacks
How to use the powerful self-defense tools your body already has
Learn the exact exercises you can use to quickly and easily build a 'self-defense body'
How to find the weak points on an attacker...that you can exploit
How to choose the perfect self-defense class (and which ones are just wasting your time)
Understand how to identify a threat before it ever happens
How to avoid the No.1, life-threatening self-defense mistake
And more
Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill
Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers...
Автор: Pierce Phil Название: Martial Arts: Behind the Myths!: (The Martial Arts and Self Defense Secrets You NEED to Know!) ISBN: 1518666159 ISBN-13(EAN): 9781518666155 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Unlock the hidden secrets of Martial Arts and Self Defense...The no.1 download: Get your copy now From acclaimed author Phil Pierce, discover the truths behind the secretive and fantastical world of martial arts. - Do you know the best martial art for 'real' street self-defense? - Or how board breaking really works ... and how you can do it? - Uncover the one self-defense myth that could keep you alive - The truth behind martial arts superhumans. - Which is the original martial art? - The truth about your inner badass. - The surprising reality behind everyone's favorite weapon. - The secret 'trick' to Bruce Lee's One Inch Punch (and how to do it yourself). Discover these and much more inside From Amazon bestselling martial arts author Phil Pierce, this guide cracks open the secretive techniques and explores why we are fascinated by the unknown and the mysterious world of combat arts. Whether you train in Karate, Taekwondo, Kung Fu, MMA, or just want to learn the insider tips and tricks, get your copy now.
To say thanks for checking out this book you can get a FREE copy of "3 Steps to Explosive Power for Martial Arts and Fitness" from my website now. Just visit: www.BlackBeltFit.com Claim your free copy now Tags: Martial Arts, Self Defense, Self Defence, MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC
Автор: Pierce Phil Название: How to Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You Need to Know! ISBN: 1484080904 ISBN-13(EAN): 9781484080900 Издательство: Неизвестно Цена: 13730.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Unlock the powerful secrets of easy Self ProtectionA simple and insightful guide for beginners and experts alike
Discover how to unlock your brain's secret power...
How you can win every single fight...
The 3 Second Rule (That most people have no idea about)...
How you can train your brain to deal with panic...
Distraction and Evasion
How to fight...even when you can't see
The most common 'Mistake' with a popular technique...
Illustrated moves
and much more
With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today Get Your Copy Now
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