Автор: Barlow David H. Название: Neurotic Paradox ISBN: 1138659819 ISBN-13(EAN): 9781138659810 Издательство: Taylor&Francis Рейтинг: Цена: 193950.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: David H. Barlow`s collection of key papers on the nature of anxiety and mood disorders has led to new treatments for the emotional disorders, most notably a new transdiagnostic psychological approach that has been positively evaluated and widely accepted.Clinical psychology will benefit from this collection of papers with connecting commentary.
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Автор: Brown Timothy A., Barlow David H. Название: Anxiety and Related Disorders Interview Schedule for Dsm-5(r) (Adis-5) - Adult and Lifetime Version: Clinician Manual ISBN: 0199324743 ISBN-13(EAN): 9780199324743 Издательство: Oxford Academ Рейтинг: Цена: 46980.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: After a generation of efforts to reverse the historic exclusion of minorities from their campuses, US colleges and universities are facing a frontal attack on the programs, policies, and commitments born of these efforts. This book examines their struggle to foresee the consequences of abandoning affirmative action, and to devise viable alternatives for promoting and preserving campus diversity.
Автор: Hollander Название: Anxiety Disorders Comorbid With Depression ISBN: 1841840505 ISBN-13(EAN): 9781841840505 Издательство: Informa Рейтинг: Цена: 42360.00 T Наличие на складе: Нет в наличии. Описание: In clinical practice, complex patients with comorbidity of mood and anxiety disorders are arguably the norm. These volumes focus on this area, providing up-to-date reviews of the conceptual issues that confront the clinician when evaluating these patients. Concise and easy-to-read, they also present a practical approach to the management and treatment of patients with comorbid mood and anxiety disorders.
Автор: Stahl, Stephen M. Название: Anxiety Disorders ISBN: 0415509831 ISBN-13(EAN): 9780415509831 Издательство: Taylor&Francis Рейтинг: Цена: 45930.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Barlow, David H. (professor Of Psychology And Psychiatry, Emeritus, And The Founder Of The Center For Anxiety And Related Disorders, Professor Of Psyc Название: Mastery of your anxiety and panic ISBN: 0197584098 ISBN-13(EAN): 9780197584095 Издательство: Oxford Academ Рейтинг: Цена: 27450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it.
Автор: Garner Peter Название: Anxiety Disorders ISBN: 1632410478 ISBN-13(EAN): 9781632410474 Издательство: Неизвестно Цена: 110350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book consists of contributions made by several clinical psychiatrists from across the globe, aimed at developing general research regarding anxiety and applying it in clinical contexts. Up-to-date information regarding the field has been presented in
Автор: Dean McKay; Eric A. Storch Название: Handbook of Assessing Variants and Complications in Anxiety Disorders ISBN: 1493921657 ISBN-13(EAN): 9781493921652 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This handbook assembles current findings on assessment methods and applies them to common complicating factors, including comorbid personality and behavioral problems. It provides a how-to guide for dealing with common issues that may complicate assessment.
Автор: Van Ameringen, Michael; Pollack, Mark H. Название: Generalized Anxiety Disorders ISBN: 0199557837 ISBN-13(EAN): 9780199557837 Издательство: Oxford Academ Рейтинг: Цена: 36420.00 T Наличие на складе: Нет в наличии. Описание: This pocketbook provides a user-friendly overview of the characterization, diagnosis, evaluation and treatment of GAD in addition to differential diagnoses, pathogenesis, course and clinical co-morbidity associated with this disorder.
Автор: Stein, Dan J. Название: The American Psychiatric Publishing Textbook of Anxiety Disorders ISBN: 0880488298 ISBN-13(EAN): 9780880488297 Издательство: Mare Nostrum (Eurospan) Цена: 63890.00 T Наличие на складе: Нет в наличии. Описание: A resource for clinicians and researchers on anxiety disorders. It details not only the rigorous diagnostic schemas, underlying psychobiology, and effective pharmacotherapy and psychotherapy interventions developed during the past few decades, but also more recent advances and theoretical and clinical issues in this diverse field. The collection presents the work of 77 US and international experts who cover the phenomenology, aetiology, psychotherapy and pharmacotherapy of every major anxiety disorder (including generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, social phobia and posttraumatic stress disorder). Sample topics include animals models of fear conditioning, which provide parallels with clinical phenomena such as PTSD, and functional brain imaging, which demonstrates that the pharmacotherapy and psychotherapy of OCD are characterized by similar changes, providing an opportunity for integrating the brain and mind. The authors also discuss anxiety disorders in relation to children, adolescents and seniors; different medical settings; substance abuse; and culture and society.
Автор: Leahy, Robert L. (weill Cornell Medical College, Usa) Holland, Stephen J. F. (capital Institute For Cognitive Therapy, United States) Mcginn, Lata K. Название: Treatment plans and interventions for depression and anxiety disorders, 2e ISBN: 1609186494 ISBN-13(EAN): 9781609186494 Издательство: Taylor&Francis Рейтинг: Цена: 71450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice.
Автор: Rynn, Moira A. Название: Anxiety Disorders, An Issue Of Child And Adolescent Psychiatric Clinics Of North America,21-3 ISBN: 1455738417 ISBN-13(EAN): 9781455738410 Издательство: Elsevier Science Рейтинг: Цена: 98240.00 T Наличие на складе: Поставка под заказ. Описание: Anxiety disorders are common in children and adolescents and can be debilitating if not recognized and treated. This title covers the landscape of anxiety disorders in youth, from development and neurobiology; to treatments, advances, and approaches.
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