Название: The Routledge Companion to Mindfulness at Work ISBN: 036720004X ISBN-13(EAN): 9780367200046 Издательство: Taylor&Francis Рейтинг: Цена: 224570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests trends and future directions.
Автор: Jenny Wang, Juliet Adams Название: Bringing Mindfulness to Your Workplace ISBN: 1562867350 ISBN-13(EAN): 9781562867355 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 25870.00 T Наличие на складе: Невозможна поставка. Описание: Has your mind ever wandered during a meeting? Would you like to reduce stress and improve focus among your employees? Mindfulness training can help. Bringing Mindfulness to Your Workplace discusses some of the benefits of mindfulness and offers four steps to launching a mindfulness training program for your employees.
Автор: R. Anand Название: Happiness at Work: Mindfulness, Analysis and Well-being ISBN: 9352808053 ISBN-13(EAN): 9789352808052 Издательство: Sage Publications Рейтинг: Цена: 16890.00 T Наличие на складе: Невозможна поставка. Описание: Become happier at work by applying the principles of science, psychology and mindfulness.
Автор: Day, Arla Название: The Routledge Companion to Mental Health at Work ISBN: 1032186534 ISBN-13(EAN): 9781032186535 Издательство: Taylor&Francis Рейтинг: Цена: 224570.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: The Routledge Companion to Happiness at Work ISBN: 0367266555 ISBN-13(EAN): 9780367266554 Издательство: Taylor&Francis Рейтинг: Цена: 224570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An unprecedented and important reference work, this research companion covers a range of aspects of happiness, an aim everyone aspires to achieve, yet can be easily overlooked in today`s demanding and multi-challenged world, or confused with a plethora of quantifiable or career goals.
Название: The Routledge Companion to Wellbeing at Work ISBN: 1138955949 ISBN-13(EAN): 9781138955943 Издательство: Taylor&Francis Рейтинг: Цена: 224570.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Название: Routledge companion to wellbeing at work ISBN: 1032476818 ISBN-13(EAN): 9781032476810 Издательство: Taylor&Francis Рейтинг: Цена: 43890.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Poonamallee, Latha Название: Expansive leadership ISBN: 0367699745 ISBN-13(EAN): 9780367699741 Издательство: Taylor&Francis Рейтинг: Цена: 32650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The structured 28-day mindfulness and contemplative journey presented in this book will help aspiring and current leaders to clarify their identities, and identify and reflect on their mental models to become more expansive leaders.
Автор: Kelly Название: Mindfulness for Authentic Leadership ISBN: 3031346769 ISBN-13(EAN): 9783031346767 Издательство: Springer Рейтинг: Цена: 130430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book explores the notion of authenticity in leaders and examines how authentic leadership is supported by emotional intelligence (EI), resiliency, and mindfulness. In identifying mindfulness as a key to developing self-awareness along with sincere and transparent relationships with others, the author argues that mindfulness allows leaders to achieve greater authenticity and moral perspective in their leadership journey. As authentic leadership increases empowerment and inclusion, this work pays particular attention to how mindfulness can help support leaders from hisotrically marginalized communities and women leaders to lead in a way that is more congruent with their identities and values. Understanding the antecedents of authentic leadership in mindfulness and other related psychological constructs will extend research on leadership development. Based on empirical studies, as well as theoretical constructs, this book will appeal to researchers with expertise in organizational change, diversity and inclusion, strategy, workplace spirituality, and other topics related to leadership.
Автор: Hall Liz Название: Mindful Coaching ISBN: 0749465662 ISBN-13(EAN): 9780749465667 Издательство: Kogan Page Рейтинг: Цена: 34840.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Use mindfulness in coaching to solve issues including stress management, employee engagement and work-life balance with this complete guide.
The purpose of this Meditation Journal is for anyone to reflect on their meditation practice while holding themselves accountable to meditate on a regular basis.
Here are some simple guidelines to follow so you can make the most of this book:
1.The first section is to record the Date, Time, Location, Duration, Method, and Mantra of your meditation, to keep you on track and accountable.
2.As you progress in your practice, you may find recording your body position useful in the "Meditation Position" section.
3.Setting an intention for your meditation can be an important aspect of manifesting the kind of life you want. That's where the "Meditation Focus" section can help out.
4.The "Mood Wheel" section is helpful for tracking your mood before you meditate - from Happy, Sad, Disgust, Anger, Fear to Surprise, use this section to see how your meditation is helping.
5.Writing down your thoughts in the "Thoughts and Insights" section will help you process your thoughts and dig out insights from your practice.
6.Not every day meditating will feel the same. With the "Quality and Intensity" section, you can see how all the other sections affect the quality and intensity of your practice - and start to see yourself from a healthy perspective as you gain distance from your thinking mind.
7.Lastly, the "Reflections" section sets you up to feel grateful, accomplished, and clear about what you can work on. It really ties everything together to help you feel progress in your meditation practice and life.
Enjoy the journey
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