Автор: Nadia Kyba, Kyba Название: This is how we roll ISBN: 1999250907 ISBN-13(EAN): 9781999250904 Издательство: Неизвестно Рейтинг: Цена: 21770.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: In This Is How We Roll, athlete, coach and social worker, Nadia Kyba, brings you easy-to-understand social work concepts and tools that you can apply now to transform conflict on your team to growth and performance. Full of stories and examples, this is your guide to the often difficult conversations required for true, lasting conflict resolution.
Автор: Dekerle Jeanne Название: High Performance Youth Swimming ISBN: 0367560372 ISBN-13(EAN): 9780367560379 Издательство: Taylor&Francis Рейтинг: Цена: 44910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations to both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book.
Автор: Richard Light Название: Game Sense: Pedagogy for Performance, Participation and Enjoyment ISBN: 0415532876 ISBN-13(EAN): 9780415532877 Издательство: Taylor&Francis Рейтинг: Цена: 163330.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Game Sense is an exciting and innovative approach to coaching and physical education that places the game at the heart of the session. It encourages the player to develop skills in a realistic context, to become more tactically aware, to make better decisions and to have more fun. Game Sense is a comprehensive, research-informed introduction to the Game Sense approach that defines and explores key concepts and essential pedagogical theory, and that offers an extensive series of practical examples and plans for using Game Sense in real teaching and coaching situations.
The first section of the book helps the reader to understand how learning occurs and how this informs player-centred pedagogy.It also explains the relationship between Game Sense and other approaches to Teaching Games for Understanding. The second section of the book demonstrates how the theory can be applied in practice, providing a detailed, step-by-step guide to using Game Sense in eleven sports, including soccer, basketball, field hockey and softball.
No other book explores the Game Sense approach in such depth, or combines theory and innovative practical techniques. Game Sense is invaluable reading for all students of physical education or sports coaching, any in-service physical education teacher or any sports coach working with children or young people.
Автор: Light, Richard Название: Game Sense ISBN: 0415532884 ISBN-13(EAN): 9780415532884 Издательство: Taylor&Francis Рейтинг: Цена: 47970.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kohe Geoffery Z. Название: High Performance Disability Sport Coaching ISBN: 1138860379 ISBN-13(EAN): 9781138860377 Издательство: Taylor&Francis Рейтинг: Цена: 50010.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book is the first to take an in-depth look at the role of coaching in the professionalisation of disability sport. Using in-depth case studies of elite disability sport coaches from around the world, across a wide range of sports and disciplines, the book offers a framework for critical reflection on coaching practice and disability sport experiences.
Название: High Performance Disability Sport Coaching ISBN: 1138860360 ISBN-13(EAN): 9781138860360 Издательство: Taylor&Francis Рейтинг: Цена: 132710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book is the first to take an in-depth look at the role of coaching in the professionalisation of disability sport. Using in-depth case studies of elite disability sport coaches from around the world, across a wide range of sports and disciplines, the book offers a framework for critical reflection on coaching practice and disability sport experiences.
If this is you, please keep reading. You are in the right place, looking at the right book.
Shortly after I published my book The Vegan Bodybuilder I started receiving lots of compliments from my readers. They all were enthusiastic but reading them I noticed a recurring issue: they were all having a hard time finding new ideas for their meals, and frequently they ended up finding a couple of typical meals and having them every day, with very little variations.
This is when Scott Nardella decided to put together a cookbook gathering some of his favourite recipes.
Because the issue was real: vegan cookbooks are, generally speaking, oriented to either low calorie diets or just a general average good balanced everyday diet. Which is great, of course, for the average person, it is just not ideal if you have an intense workout routine and the need to increase muscle.
If this is you, what you need is a high in protein and varied in foods diet.
Yes, varied in foods too. Because even if it may fulfill your calculated macro needs, a diet of only rice, spinach and beans is not that healthy, besides being very boring.
You need macronutrients, and you know it, but you also need micronutrients such as minerals and vitamins, and the best and more natural way to get them is to have a varied diet.
The Vegan Bodybuilders Cookbook will give you
101 high-protein plant-based recipes
A 4 week plan you can follow and adapt
A variety of food in the recipes so you can fulfill all of your nutritional needs
Eating is not supposed to be just fueling your body for performance, it should also be a moment of pleasure and fulfillment.
If you want both the pleasure and the fueling, this book is for you, scroll to the top of the page and click the BUY NOW button
If this is you, please keep reading. You are in the right place, looking at the right book.
Shortly after I published my book The Vegan Bodybuilder I started receiving lots of compliments from my readers. They all were enthusiastic but reading them I noticed a recurring issue: they were all having a hard time finding new ideas for their meals, and frequently they ended up finding a couple of typical meals and having them every day, with very little variations.
This is when Scott Nardella decided to put together a cookbook gathering some of his favourite recipes.
Because the issue was real: vegan cookbooks are, generally speaking, oriented to either low calorie diets or just a general average good balanced everyday diet. Which is great, of course, for the average person, it is just not ideal if you have an intense workout routine and the need to increase muscle.
If this is you, what you need is a high in protein and varied in foods diet.
Yes, varied in foods too. Because even if it may fulfill your calculated macro needs, a diet of only rice, spinach and beans is not that healthy, besides being very boring.
You need macronutrients, and you know it, but you also need micronutrients such as minerals and vitamins, and the best and more natural way to get them is to have a varied diet.
The Vegan Bodybuilders Cookbook will give you
101 high-protein plant-based recipes
A 4 week plan you can follow and adapt
A variety of food in the recipes so you can fulfill all of your nutritional needs
Eating is not supposed to be just fueling your body for performance, it should also be a moment of pleasure and fulfillment.
If you want both the pleasure and the fueling, this book is for you, scroll to the top of the page and click the BUY NOW button
Автор: Gamble, Paul Название: Strength and conditioning for team sports ISBN: 0415637937 ISBN-13(EAN): 9780415637930 Издательство: Taylor&Francis Рейтинг: Цена: 58170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is the first book to analyze the abuse of the internet for terrorism and crime purposes under two new perspectives: the persuasion and involvement of women and children as specific target user groups, and the development of new strategies to use extremist web forums as an open book in order to understand and gain insight into terrorist thinking. Web2.0 can be even more: an open door for dialogue, deradicalisation and ultimately a way out of the cocoon of terroristic isolation. This book presents the results of a unique cooperation between Israeli and German research centers with outstanding contributions to innovative security research. Two international conferences in Berlin in 2008 brought together worldwide leading authors both from academia and government. Most recent research results challenge the actual treatment of terroristic web forums by governmental agencies. This remarkable publication will open your eyes both on the real risks of terroristic web activities and new counter strategies from analysis to dialogue.
Автор: Macdougall, Duncan (professor Emeritus At Mcmaster University, Canada And Former President Of The Canadian Society For Exercise Physiology) Sale, Digb Название: Physiology of training for high performance ISBN: 0199650640 ISBN-13(EAN): 9780199650644 Издательство: Oxford Academ Рейтинг: Цена: 59130.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.
This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing.
The book examines the effects of this clothing on physiological, psychological and biomechanical parameters including endurance, speed, strength, power, and motor control. It explains the basic principles involved in the reasonable application of compression garments in connection with different kinds of exercise, and describes the essential mechanisms of how compression garments work in a reader-friendly format that addresses the needs of researchers, athletes and coaches alike.
Автор: Behm David Название: The Science and Physiology of Flexibility and Stretching ISBN: 1138086916 ISBN-13(EAN): 9781138086913 Издательство: Taylor&Francis Рейтинг: Цена: 38780.00 T Наличие на складе: Нет в наличии. Описание:
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of stretching, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
Placing stretching in the context of both health and performance, the first section of the book sets out the science behind stretching, critically assessing the benefits, disadvantages, and roles of different types of stretching, exploring the mechanisms behind increasing range-of-movement through stretching and other methods, and offering evidence-based guidance on building stretching into warm-ups. In its second section, the book provides a step-by-step guide to static, dynamic, and PRF stretching exercises for beginners, through recreational athletes, to elite performers.
Richly illustrated, and including an online resource, The Science and Physiology of Flexibility and Stretching provides an important scientific enquiry into stretching, and an invaluable reference for any strength and conditioning coach or student, personal trainer, sports coach, or exercise scientist.
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