Название: Claude Steiner, Emotional Activist ISBN: 0367188813 ISBN-13(EAN): 9780367188818 Издательство: Taylor&Francis Рейтинг: Цена: 32650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An Emotional Activist describes the work and life of Claude Michel Steiner. Steiner was an early and influential transactional analyst, an exponent of radical psychiatry, and the founder of emotional literacy. Steiner also contributed a number of theories and concepts to the psychological literature.
Автор: Teasdale John D., Williams J. Mark G., Segal Zinde Название: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress ISBN: 1462508146 ISBN-13(EAN): 9781462508143 Издательство: Taylor&Francis Рейтинг: Цена: 23470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change.Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked ""MP3-enabled"") as well as on most computers.See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.
Автор: Sieff Daniela Название: Understanding and Healing Emotional Trauma ISBN: 0415720842 ISBN-13(EAN): 9780415720847 Издательство: Taylor&Francis Рейтинг: Цена: 37760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is an interdisciplinary book which explores current understanding of the forces involved in both the creation and healing of emotional trauma.
Автор: Pennebaker James W., Smyth Joshua M. Название: Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain ISBN: 1462524923 ISBN-13(EAN): 9781462524921 Издательство: Taylor&Francis Рейтинг: Цена: 15300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
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Your child can overcome big emotions
Anxiety, depression, stress, anger, and trauma are all thought to be adult related concerns. No one talks about how these big emotions, feelings, and events can have just as significant of an impact on children. Children are looked at as safe from these hard to overcome emotions. But, with constant exposure to news reports, violent games, social media, and crime in their own neighborhood, it is likely that your child may be struggling with these emotions without you even knowing it.
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While it is typical for children to throw tantrums and fits every now and then, when these become more frequent and last longer than a few minutes, this is a clear red flag your child is struggling with some more. Children can suffer from depression, anxiety, and stress, among other intense mood disorders and emotions. Young children do not have the skillset to help them work through these problems on their own. It is no wonder why your child may be acting out if they are feeling confused and frightened by what they are thinking or feeling.
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People with Narcissistic Personality Disorder requires immediate and thorough psychological aid because this can lead to suicide, depression, physical abuse, and drug abuse.
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It is true that emotions make us who we are. The fact that you are here means you truly care about your emotions, but as part of your self-reflection, you've noticed that your emotional awareness, emotional regulation, and ability to deal with unpleasant emotions could use some improvement to ensure you have a thriving relationship.
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Автор: Mind Jonathan, Mendoza Alejandro Название: Manipulation and Dark Psychology: 2nd EDITION. How to Learn Speed Reading People, Spot Covert Emotional Manipulation, Detect Deception and Defend Your ISBN: 1914284208 ISBN-13(EAN): 9781914284205 Издательство: Неизвестно Рейтинг: Цена: 37610.00 T Наличие на складе: Нет в наличии. Описание: Get this book with 55% discount Do you feel like what you do in life isn't decided by you?Do you feel like someone's manipulating you and using you as a chess piece?Do you want to start speed reading people, detect deception, and defend yourself from toxic people?
If you answered Yes to any of those questions, this book is for you - so keep reading
Dark Psychology is the technique of introducing a person into a state in which he cannot or does not want to resist our influences. He is so disoriented that he does not follow the nuances, and he sees in us the only way to his salvation-whatever it may be.
Dark Psychology is becoming more and more used by those who want to control your actions, to get what they want. So, it is quite clear that the knowledge of mental manipulation techniques is necessary for daily survival.
Fortunately, there are methods to detect manipulators and beat them at their game
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How People with Dark Personalities Traits Behave to Control Your Life
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How Toxic People Choose their Favorite Victims
How to Defend Yourself from Every Type of Manipulator
Simple Strategies to Read Body Language Easily
Knowing the Methods of Persuasion Used to Influence People's Decisions
Raising your Emotional Intelligence and Self-awareness
How to Become Autonomous through Easy Steps to Take Control of Your Life
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