Название: Claude Steiner, Emotional Activist ISBN: 0367188813 ISBN-13(EAN): 9780367188818 Издательство: Taylor&Francis Рейтинг: Цена: 32650.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An Emotional Activist describes the work and life of Claude Michel Steiner. Steiner was an early and influential transactional analyst, an exponent of radical psychiatry, and the founder of emotional literacy. Steiner also contributed a number of theories and concepts to the psychological literature.
Автор: Sieff Daniela Название: Understanding and Healing Emotional Trauma ISBN: 0415720842 ISBN-13(EAN): 9780415720847 Издательство: Taylor&Francis Рейтинг: Цена: 37760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This is an interdisciplinary book which explores current understanding of the forces involved in both the creation and healing of emotional trauma.
Still, struggling from the effects of an abusive relationship?
Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognized, nor is it widely even known.
Even when it is accepted, recognized and known not many people seem to know what to DO ABOUT IT to heal it... The fact is being in a relationship with a narcissist over a long period of time has long-lasting traumatic effects that can be extremely catastrophic to the person suffering them.
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
Doubting yourself and your sanity
Feeling like you're losing your mind
Feeling like you're always apologizing
Feeling like you aren't good enough
Feeling misunderstood
Feeling lonely
Ruined self-confidence
Extreme weight loss or weight gain
Uncharacteristic jealousy/ insecurity
Extreme paranoia (being turned into an obsessive detective)
Feelings of helplessness and despair
A desire to self-isolate
The list goes on....
"NOBODY UNDERSTANDS "
I hear this frustrated cry from abused people a lot.
Gaslighting is a covert aggressive way of distorting another person's perception of reality to the point that that person questions their sanity or their memory.
Gaslighting is crazy-making, it makes you think that you're actually going crazy.
Gaslighting is a way of hiding the abuse.
Gaslighting is lying with a goal.
The motive behind the gaslighting is to make you think that you're crazy or that your memory doesn't work right. So you can't trust yourself and your perceptions of reality.
This means you'll defer to the abuser for an account of what's real so slowly over time the abuser becomes the authority over your life.
Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, you'll see gaslighting on the news, you'll hear gaslighting coming from politicians, corporate shills, cult leaders, advertising commercials, etc.
WHAT YOU WILL LEARN:
- Top 10 Signs You're Being Manipulated with Gaslighting
- 80 Things Narcissists Say During Gaslighting
- Six Empowering Ways to Disarm a Narcissist and Take Control
- How to Avoid Mental Manipulation
- How to Deal with the Effects of Gaslighting
- How Narcissists Employ Smart Devices
WHAT YOU NEED NOW:
- Someone who has been through the same experiences you have and understands them from the inside.
-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*storm that breaking with a narcissist can create.
What are you waiting for? Download this book now and escape from an emotionally destructive relationship and gain self-esteem
Автор: Teasdale John D., Williams J. Mark G., Segal Zinde Название: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress ISBN: 1462508146 ISBN-13(EAN): 9781462508143 Издательство: Taylor&Francis Рейтинг: Цена: 23470.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change.Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked ""MP3-enabled"") as well as on most computers.See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition.
Автор: Pennebaker James W., Smyth Joshua M. Название: Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain ISBN: 1462524923 ISBN-13(EAN): 9781462524921 Издательство: Taylor&Francis Рейтинг: Цена: 15300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
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Your child can overcome big emotions
Anxiety, depression, stress, anger, and trauma are all thought to be adult related concerns. No one talks about how these big emotions, feelings, and events can have just as significant of an impact on children. Children are looked at as safe from these hard to overcome emotions. But, with constant exposure to news reports, violent games, social media, and crime in their own neighborhood, it is likely that your child may be struggling with these emotions without you even knowing it.
Children often act out when they feel out of control. When they are trying to make sense of what they are feeling, these behaviors intensify. Unfortunately, these behaviors are often chalked up to typical tantrums, the child only trying to get what they want, or the child seeking attention. The cause of the behavior is never really questioned.
While it is typical for children to throw tantrums and fits every now and then, when these become more frequent and last longer than a few minutes, this is a clear red flag your child is struggling with some more. Children can suffer from depression, anxiety, and stress, among other intense mood disorders and emotions. Young children do not have the skillset to help them work through these problems on their own. It is no wonder why your child may be acting out if they are feeling confused and frightened by what they are thinking or feeling.
As a parent, you want to help your child work through these big emotions and strengthen the skills your child needs to overcome these emotions in the future. That is where this book can help In this workbook you will understand:
What anxiety, anger, stress, trauma, and depression looks like in a child
What skills your child may be lacking, which are adding to unwanted behaviors.
How to properly open the lines of communication with your child to talk about what they are going through.
What lifestyle change can best benefit you and your child.
This book will also provide you with activities, games, and techniques that you and your child can do together to work through big emotions.
Your child may have struggled in the past to communicate about what they are feeling and what is bothering them simply because they do not yet have an understanding of their feelings. Unwanted behaviors are never because your child wants to be bad. They are simply the only way they know how to cope and handle the big emotions they are experiencing.
This book will help you recognize this behavior and how you can help your child make the necessary changes to help them overcome and properly express what they are struggling with.
You and your child will gain a clear understanding of how to overcome big emotions, rewire negative thoughts, and maintain control in any situation from this book. If you have been trying to help your child with little to no positive results in the past, this book can provide you with the key tools that you may have been missing. If you are ready to see your child happy and thriving in any situation, then this is the book for you to get started with.
Buy it NOW and let your customers get addicted to this amazing book.
People with Narcissistic Personality Disorder requires immediate and thorough psychological aid because this can lead to suicide, depression, physical abuse, and drug abuse.
Deciding whether to stay or go and healing from an emotional destructive. How to ending a toxic relationship. Recovering from narcissistic abuse from ex-partner.
People with Narcissistic Personality Disorder requires immediate and thorough psychological aid because this can lead to suicide, depression, physical abuse, and drug abuse.
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Do you feel that you've neglected your emotional wellbeing as a couple for far too long, and you think you need to do something right now before you experience further problems related to the neglect of your emotional wellbeing?
If you've answered YES, keep reading..
You Are About To Discover Exactly How To Leverage The Power Of Emotionally Focused Therapy To Improve Your Long Term Relationship/Marriage, And Just Never Look Back
It is true that emotions make us who we are. The fact that you are here means you truly care about your emotions, but as part of your self-reflection, you've noticed that your emotional awareness, emotional regulation, and ability to deal with unpleasant emotions could use some improvement to ensure you have a thriving relationship.
Perhaps you are wondering..
What does that have to do with emotionally focused therapy?
What exactly does emotionally focused therapy entail, really?
How do you get started in this journey?
How do you use emotionally focused therapy to navigate the different issues or circumstances that may relate to your relationship?
If you have these and other related questions, this book by Theresa Miller, a bestselling author in the anxiety and phobia category, will address them in a simple, straightforward language
More precisely, you will learn:
How to perfect your communication skills for emotional growth by enhancing your emotional awareness and dealing with unpleasant emotions
The ins and outs of difficult conversations between men and women, including how to navigate challenging conversations without losing your cool
How to navigate the world of friendships fully aware of your emotions, without letting unpleasant emotions get in the way
How to improve intervention and intentions, including the role those play in emotional focused therapy
How your partner can influence you at an emotional level, including how to not let their unpleasant emotions get through to you easily
The place of self-confidence in relationships, including how to create the relationship of your dreams by leveraging the power of your emotional mastery
And much more
Even if emotions always seem to get in the way or you only realize the impact of your emotional mindlessness when it is too late, this book will usher you into a phase of your life where they really don't.
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Deciding whether to stay or go and healing from an emotional destructive. How to ending a toxic relationship. Recovering from narcissistic abuse from ex-partner.
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