Do you want to stop overthinking and control the symptoms of anxiety?
Are you interested in the relations between overthinking, anxiety, stress, and the emotional and physical effects of overthinking and information overload?
If yes, then keep reading
It has happened to everyone trapped in a cycle of doubts, plagued by indecision, paralyzed by the fear of wrong choices. And nobody wants to live a life of constant overthinking.
It feels like something we're wired to, something we just can't escape.
But the truth is, you can overcome negative thoughts, replacing them with positive thought pattern, that will bring calmness, joy and love into your life.
Identifying your core values will help you make the right decisions.
Practicing the techniques and strategies throughout this book, you will gain control over your thoughts, and become aware of where your mental chatter comes from.
What you will practice, day by day, will change your thoughts.
What you will experience, setting goals, priorities and timing will strenghten your thinking habits and self esteem.
This powerful bundle includes Overthinking, Mental models, Mental Toughness and Thinking in systems.
This Book Covers:
- What is overthinking?
- How to recognize and deal with negative thoughts
- Procrastination
- Emotional Core
- Information overload
- Mindfulness habits, observation, description,
- Self-help techniques
And Much More..
You may not normally be an Overthinker. But the lessons in this book are helpful whether you face chronic decision-making problems or are just going through a season of decision-overload.
BUY this book, and I will guide you in every step of the way to Make Better Decisions and live freely.
Do you want to increase your team's loyalty and productivity?
Or do you want to improve your social skills simply?
Then keep reading because this book is the solution for you..
Most businesses struggle with maintaining workers and bringing projects in on time. They recruit the brightest, and these individuals have left different companies before they know it.
It's for more money sometimes, and sometimes it's not.
It doesn't seem easy to find an employee who has any loyalty any longer,
and when unemployment rates are over, the problem gets so much worse.
Traditional management doesn't work. If you experience a lack of employee enthusiasm, lack of commitment, and even a high turnover rate, you have seen some of the disadvantages of your own business.
For every leader, personal growth is crucial, as this can affect all aspects of our team management. Changing our mindset will offer a lot to better profess our leadership role.
We are going to spend some time discussing the concept of servant leadership in this guidebook. We will concentrate more on developing the skills of your workers with this kind of leadership, showing them that you respect them, and being in their corner.
- Some of the main points of the book:
- Game-changer management style
- Relational Intelligence
- Anger Management
- How to celebrate the small wins and targets will help your team succeed
- Eliminate Your Negative Thoughts
- Healthy and useful habits
- How anyone can develop servant leadership skills for a better life
and much more...
Scroll up and click on "Buy Now" to become a successful Leader and a Better Person
Self-discipline is controlling your own thoughts, emotions, actions, and desires through self-improvement methods. The goal is that you will focus on developing your self-discipline by trying to better yourself every day. Learning self-discipline is not easy, but you will quickly notice the benefits and strive to better yourself in order to keep those benefits in your life.
Have you ever heard someone set a goal for themselves, fail to achieve it, and then declare that it was not that important to them anyway?
Getting out of this rut of constantly trying to justify why your dreams and goals are not that important to you to avoid the pain of realizing that you are not progressing toward them, is probably the number one biggest reason why you need self-discipline.
Self-discipline is not denying yourself life's pleasures, it is a pleasant experience that you will find achievable.
You will find some of the tips on how you can develop self discipline in the chapters of this book that include:
The Fundamentals of self-discipline
Habits
Fear of Failure/Success/Rejection/Risks
Mental Toughness
Accept Mistakes and Reap Rewards
Find focus, Find motivation
Positive Thinking
A 10-Day Self-Discipline Blueprint
...And much more
Being self-disciplined means that you can choose the goals that align with what you really want in life and then stop at nothing to see those goals become a success. This means you are capable of saying NO to instant gratification, in favor of achieving delayed gratification.
Delayed gratification will bring you far greater results and happiness in your life.
Whether you realize it or not, meaningful goals are important to your life and they will immensely increase the quality of your life overall.
Many people compare Self-Discipline to a Superpower.
Do you want to know more? Do you want to change your life making better decisions for yourself?
CLICK AND BUY NOW
Название: Developing Mental Toughness in Young People ISBN: 1782200053 ISBN-13(EAN): 9781782200055 Издательство: Taylor&Francis Рейтинг: Цена: 34700.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book provides more clarity into what mental toughness means and to measure its impact when children and young people are taught how to acquire it not as a "chalk and talk" didactic exercise but experientially.
Автор: Dane Charlotte Название: The Resilient Sloth: A Children`s Book About Building Mental Toughness, Resilience, and Learning to Deal with Obstacles ISBN: 1647432081 ISBN-13(EAN): 9781647432089 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Racism and white supremacy have survived in the United States for a very long time because from the onset, it was based on sound `engineering.` The book contends that racism is not a belief, practice, or ideology that flared up by accident or through the spur of the moment. Rather, it followed sound engineering stages like planning, design, and construction. Racism was designed to serve a domineering purpose for white people and, therefore, there was a lot of planning that eventually led to its design and construction. Because the architects had a vision of its permanency, they chose the most durable materials for its construction. Metaphorically, they used mortar, bricks, and steel beams. These durable materials, among others, include religion, science, government (including the Supreme Court), the constitution and laws, brutality, and social media. As the centuries rolled by, succeeding architects of this design and construction have done a superb job in maintenance and modifications to elude stumbling blocks. Based on the times and prevailing winds, the racism construct has undergone mutations to evade capture and destruction - even to this day. Like a car, the engineering and engineers have evolved, the models and make are changing, but the underlying engineering remains intact. Today, the overt, brash, and brutal racism has generally ceded to an equally destructive, calculated, politically-correct, less pompous, highly sophisticated, and veiled racism. The book dissects this durable foundational construct and proffers recommendations that will systematically minimize its intensity.
Do you want to increase your team's loyalty and productivity?
Or do you want to improve your social skills simply?
Then keep reading because this book is the solution for you..
Most businesses struggle with maintaining workers and bringing projects in on time. They recruit the brightest, and these individuals have left different companies before they know it.
It's for more money sometimes, and sometimes it's not.
It doesn't seem easy to find an employee who has any loyalty any longer,
and when unemployment rates are over, the problem gets so much worse.
Traditional management doesn't work. If you experience a lack of employee enthusiasm, lack of commitment, and even a high turnover rate, you have seen some of the disadvantages of your own business.
For every leader, personal growth is crucial, as this can affect all aspects of our team management. Changing our mindset will offer a lot to better profess our leadership role.
We are going to spend some time discussing the concept of servant leadership in this guidebook. We will concentrate more on developing the skills of your workers with this kind of leadership, showing them that you respect them, and being in their corner.
- Some of the main points of the book:
- Game-changer management style
- Relational Intelligence
- Anger Management
- How to celebrate the small wins and targets will help your team succeed
- Eliminate Your Negative Thoughts
- Healthy and useful habits
- How anyone can develop servant leadership skills for a better life
and much more...
Scroll up and click on "Buy Now" to become a successful Leader and a Better Person
What is holding you back from being the best version of the alpha male in you? Read the BULLETPROOF ALPHA MALE.
Being a Man is not easy in this competitive world, so the BULLETPROOF ALPHA MALE is now available to help any man unleash the Alpha Male inside them. This 24-chapter, self-help book is packed with all the information a man will ever need.
To start, it talks about knowing the signs that are sabotaging your full potential as an alpha male. The book covers wide-ranging topics in understanding the concept of the "Alpha Male," like:
- The art of being detached
- Building charisma
- Managing social situations
- Mastering communications
- Willpower
- Improving Focus
- The Power of Mental Programming
- & Much More
One may ask, is this all in mind? As with many things, the science of hypnosis is part of rewiring one's subconsciousness and the will of the mind to master self-discipline, dealing with jealousy, and how important is the image that a man projects.
Knowing what it takes to be a top-notch leader in any situation or any place is an advantage. Of course, it doesn't happen overnight. By reading this book, one can help understand men's psychology, manage relationships, change one's identity, what attracts women in a man, and manage abandonment and rejection. With the pressure of both the online and offline world, a man has to find ways not just to survive but to stand out. With that, one has to learn how to play right, how to be persuasive, how to play the seduction game through social media, the art of overcoming fear, how to be a good leader, and much more.
Do you want to know what makes an alpha male different from typical men?
Don't wait any further, scroll to the top of the page and click the "BUY NOW" button to start immediately
What is holding you back from being the best version of the alpha male in you? Read the BULLETPROOF ALPHA MALE.
Being a Man is not easy in this competitive world, so the BULLETPROOF ALPHA MALE is now available to help any man unleash the Alpha Male inside them. This 24-chapter, self-help book is packed with all the information a man will ever need.
To start, it talks about knowing the signs that are sabotaging your full potential as an alpha male. The book covers wide-ranging topics in understanding the concept of the "Alpha Male," like:
- The art of being detached
- Building charisma
- Managing social situations
- Mastering communications
- Willpower
- Improving Focus
- The Power of Mental Programming
- & Much More
One may ask, is this all in mind? As with many things, the science of hypnosis is part of rewiring one's subconsciousness and the will of the mind to master self-discipline, dealing with jealousy, and how important is the image that a man projects.
Knowing what it takes to be a top-notch leader in any situation or any place is an advantage. Of course, it doesn't happen overnight. By reading this book, one can help understand men's psychology, manage relationships, change one's identity, what attracts women in a man, and manage abandonment and rejection. With the pressure of both the online and offline world, a man has to find ways not just to survive but to stand out. With that, one has to learn how to play right, how to be persuasive, how to play the seduction game through social media, the art of overcoming fear, how to be a good leader, and much more.
Do you want to know what makes an alpha male different from typical men?
Don't wait any further, scroll to the top of the page and click the "BUY NOW" button to start immediately
Автор: Lundgaard Название: Developing Resilience in Children and Young People ISBN: 1138236195 ISBN-13(EAN): 9781138236196 Издательство: Taylor&Francis Рейтинг: Цена: 127600.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Developing Resilience in Children and Young People is the first book to describe the work of professionals using the world`s first mentalisation-based education program.
Автор: Jane Padmore Название: Mental Health Needs of Children & Young People: Guiding You ISBN: 0335263909 ISBN-13(EAN): 9780335263905 Издательство: McGraw-Hill Рейтинг: Цена: 36590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Considers mental health needs of children & young people for all health and social care professionals.
Geared toward those who want to learn how to both understand and manage their emotions, and develop MENTAL TOUGHNESS, this topic is widely debated nowadays, especially on TV shows and social media.
Автор: Lundgaard Poul Название: Developing Resilience in Children and Young People ISBN: 1138236209 ISBN-13(EAN): 9781138236202 Издательство: Taylor&Francis Рейтинг: Цена: 35720.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Developing Resilience in Children and Young People is the first book to describe the work of professionals using the world`s first mentalisation-based education program.
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