Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7 707 857-29-98
  +7(7172) 65-23-70
  10:00-18:00 пн-пт
  shop@logobook.kz
   
    Поиск книг                        
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Бестселлеры | |
 

The Mindfulness Journal: The Ultimate Guide to Well-Being, Anne Marie O`Connor


Варианты приобретения
Цена: 13720.00T
Кол-во:
 о цене
Наличие: Невозможна поставка.

в Мои желания

Автор: Anne Marie O`Connor
Название:  The Mindfulness Journal: The Ultimate Guide to Well-Being
ISBN: 9781951274191
Издательство: Centennial Books
Классификация:
ISBN-10: 1951274199
Обложка/Формат: Paperback
Страницы: 144
Вес: 0.28 кг.
Дата издания: 16.06.2020
Язык: English
Иллюстрации: 1 illustrations, unspecified
Размер: 197 x 234 x 18
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate guide to well-being
Рейтинг:
Поставляется из: Англии
Описание: So...what is MINDFULNESS? Its not just sitting on the floor om-ing. Its getting off the hamster wheel of our ping-ponging thoughts and paying attention to, and appreciating, everyday existence. The payoff can be life-chaging

Mindfulness is a major buzzword these days, but the concept has been around for millennia. Everyone from the Buddha to John the Baptist to Gandhi has embraced its life-changing principles. However, they didnt face the challenges we do, namely 40-plus hour a week jobs (plus the commute), the responsibilities of relationships and parenthood, not to mention the distractions of TV, social media and a nonstop news cycle.

This book helps the reader take a step back and look at the many reasons a more mindful life is worth the effort, including physical and mental benefits, greater focus, tolerance, self-control, emotional intelligence and a boost to the immune system. The book helps getting started on the path to being more mindful, starting with things that are derailing someones best intentions from a cluttered house to being overwhelmed with negative emotions.

While mediation can be a key component of mindfulness, dont think that means youll be stuck sitting cross-legged for hours on end: This guide offers lots of tips for easing into it. And there are many other forms of mindfulness to explore, from the way we eat and exercise, to establishing a gratitude practice and daily journaling.

This book also provides journaling prompts that assist in the journey to self-discovery and mindfulness. Finally, hands on craft, activity and drawing exercises will help keep the reader zen by bringing his or her best self to the surface.


Jane Austen`s England: A Walking Guide

Автор: Edwards Anne-Marie
Название: Jane Austen`s England: A Walking Guide
ISBN: 1788310020 ISBN-13(EAN): 9781788310024
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 10550.00 T
Наличие на складе: Невозможна поставка.
Описание: This is an engaging account of Austen`s life and work, arranged as a series of walking tours through the towns and countryside she knew and loved - the settings for her novels.

Zero-Waste Chef, The

Автор: Bonneau, Anne-Marie
Название: Zero-Waste Chef, The
ISBN: 0593188772 ISBN-13(EAN): 9780593188774
Издательство: Random House (USA)
Рейтинг:
Цена: 15330.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef.

In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has learned that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, while one person eliminating all their waste is great, if thousands of people do 20 percent better it will have a much bigger impact on the planet. The good news is you likely already have all the tools you need to begin to create your own change at home, especially in the kitchen.

In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less--you can, for example, banish plastic wrap by simply inverting a plate over your leftovers--and, finally, the recipes and strategies to turn them into more sustainable, money-saving cooks.

Rescue a loaf from the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save five bucks (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they become waste--including end-of-recipe tips on what to do with your ingredients next--Bonneau lays out an attainable vision of a zero-waste kitchen.

The Lady in Gold: The Extraordinary Tale of Gustave Klimt`s Masterpiece, Portrait of Adele Bloch-Bauer

Автор: O`Connor Anne-Marie
Название: The Lady in Gold: The Extraordinary Tale of Gustave Klimt`s Masterpiece, Portrait of Adele Bloch-Bauer
ISBN: 1101873124 ISBN-13(EAN): 9781101873120
Издательство: Random House (USA)
Рейтинг:
Цена: 11650.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

National Bestseller
The true story that inspired the movie Woman in Gold starring Helen Mirren and Ryan Reynolds.


Contributor to the Washington Post Anne-Marie O'Connor brilliantly regales us with the galvanizing story of Gustav Klimt's 1907 masterpiece--the breathtaking portrait of a Viennese Jewish socialite, Adele Bloch-Bauer. The celebrated painting, stolen by Nazis during World War II, subsequently became the subject of a decade-long dispute between her heirs and the Austrian government.

When the U.S. Supreme Court became involved in the case, its decision had profound ramifications in the art world. Expertly researched, masterfully told, The Lady in Gold is at once a stunning depiction of fin-de siecle Vienna, a riveting tale of Nazi war crimes, and a fascinating glimpse into the high-stakes workings of the contemporary art world.

One of the Best Books of the Year: The Huffington Post, The Christian Science Monitor.
Winner of the Marfield National Award for Arts Writing. Winner of a California Book Award.


Chosen: The Journeys of Bilbo and Frodo of the Shire

Автор: Gazzolo Anne Marie
Название: Chosen: The Journeys of Bilbo and Frodo of the Shire
ISBN: 0578403048 ISBN-13(EAN): 9780578403045
Издательство: Неизвестно
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

There are many journeys the souls of Hobbits, Elves, Men, and Dwarves take during the War of the Ring. None are darker or more illuminating than Frodo's trial of love. The light of this shines through, just as light and love shine through Bilbo's.

J. R. R. Tolkien mentioned in a letter to Milt Waldman The Lord of the Rings is seen through the eyes of hobbits "to exemplify most clearly a recurrent theme: the place in 'world politics' of the unforeseen and unforeseeable acts of will, and deeds of virtue of the apparently small, ungreat, forgotten in the places of the Wise and Great (good as well as evil)."

But not all the Wise and Great are ignorant of the special value hobbits have. Gandalf in particular knows of their great worth.

Enjoy this journey to learn more about how marvelous these people are


Desire, Violence, & Divinity in Modern Southern Fiction: Katherine Anne Porter, Flannery O`Connor, Cormac McCarthy, Walker Percy

Автор: Ciuba Gary M.
Название: Desire, Violence, & Divinity in Modern Southern Fiction: Katherine Anne Porter, Flannery O`Connor, Cormac McCarthy, Walker Percy
ISBN: 0807138630 ISBN-13(EAN): 9780807138632
Издательство: Неизвестно
Рейтинг:
Цена: 41380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this groundbreaking study, Gary Ciuba examines how four of the American South`s most probing writers of twentieth-century fiction - Katherine Anne Porter, Flannery O`Connor, Cormac McCarthy, and Walker Percy - expose the roots of violence in southern culture.

Tarot lenormand

Автор: Lenormand, Marie Anne Adelaide Fitzpatrick, Ernest
Название: Tarot lenormand
ISBN: 8883955315 ISBN-13(EAN): 9788883955310
Издательство: DEEP BOOKS
Рейтинг:
Цена: 26620.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This series of books is a translation of Flora Evropeiskoi Chasti SSR, which provides information on the wild and most important cultivated plants growing in the European portion of Russia and its bordering regions. The text describes plant systematics, habitat conditions, range, and chromosome numbers. The series serves as a manual for botanists, agronomists, teachers, students and naturalists.

The Magical Unicorn Society: Unicorns, Myths and Monsters

Автор: May Shaw,Anne Marie Ryan
Название: The Magical Unicorn Society: Unicorns, Myths and Monsters
ISBN: 1789293499 ISBN-13(EAN): 9781789293494
Издательство: Michael O'Mara
Рейтинг:
Цена: 12570.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Magical Unicorn Society is opening its doors once again, to reveal eight brand new stories about the world`s most mysterious, magical and elusive creatures.

Star Struck

Автор: O`Connor, Anne-Marie
Название: Star Struck
ISBN: 0091932394 ISBN-13(EAN): 9780091932398
Издательство: Random House - Penguin
Рейтинг:
Цена: 14070.00 T
Наличие на складе: Поставка под заказ.
Описание: All Catherine wants to do is sing,but a TV show is about to make her a star . However, when she sees a TV ad for the latest series of Star Maker - the biggest talent show on national television she decides to enter .

You deserve better

Автор: Anne-marie
Название: You deserve better
ISBN: 1398707414 ISBN-13(EAN): 9781398707412
Издательство: Orion
Рейтинг:
Цена: 17190.00 T
Наличие на складе: Поставка под заказ.
Описание: The empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter Anne-Marie

52-week mindfulness planner

Автор: O`connor, Anne Marie
Название: 52-week mindfulness planner
ISBN: 1951274881 ISBN-13(EAN): 9781951274887
Издательство: Неизвестно
Рейтинг:
Цена: 15630.00 T
Наличие на складе: Нет в наличии.
Описание: From the early days at London`s Hope & Anchor in 1977, to the dizzying heights of 1985-86 and beyond. With vintage interviews and reviews aplenty, this mammoth book documents it all - the most comprehensive Dire Straits biography yet published. Printed on high quality art paper & illustrated throughout with numerous photos and items of memorabilia.

Blessed and the damned

Автор: O`connor, Anne
Название: Blessed and the damned
ISBN: 3039105418 ISBN-13(EAN): 9783039105410
Издательство: Peter Lang
Рейтинг:
Цена: 79860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book shows that while globalization is a dominant force in society, and though news can be instantaneously broadcast internationally, there is relatively little commonality throughout the world in the depiction of events occurring in other countries. The research gathered here is based on a quantitative content analysis of over 17,000 news items and analysis of over 10,000 survey respondents.

The Mindfulness Journal for Busy Moms: Min

Автор: O`Connor Anne Marie
Название: The Mindfulness Journal for Busy Moms: Min
ISBN: 195127458X ISBN-13(EAN): 9781951274580
Издательство: Неизвестно
Рейтинг:
Цена: 20930.00 T
Наличие на складе: Поставка под заказ.
Описание: When the world seems like it's spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when you have the most important job in the world: Mother. In time for Mother's Day, The Mindfulness Journal for Busy Moms is the ideal gift for the special women in our lives.

Mindfulness is gaining new attention in our increasingly hectic times as a way to appreciate what's around you and to help you gain insight on how you are feeling and reacting. And one of the best ways to do this is through journaling. Mindful Journaling will help mothers connect mind, body and spirit by taking time to write down what matters most to them. Helpful prompts and inspiring designs will provide numerous opportunities for self-discovery and personal insight. High quality paper will also encourage moms to tap into their most creative selves so they can save and share their thoughts and ideas. This book will give mothers the opportunity to make the best of the 5-minute breaks they so need and deserve.


Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2)
ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
Kaspi QR
   В Контакте     В Контакте Мед  Мобильная версия