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Squeaky Clean Keto, Sevigny Mellissa


Варианты приобретения
Цена: 21430.00T
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в Мои желания

Автор: Sevigny Mellissa
Название:  Squeaky Clean Keto
ISBN: 9781628604009
Издательство: Random House (USA)
Классификация:



ISBN-10: 162860400X
Обложка/Формат: Paperback
Страницы: 336
Вес: 0.80 кг.
Дата издания: 19.05.2020
Язык: English
Иллюстрации: 1 illustrations, unspecified
Размер: 204 x 254 x 27
Читательская аудитория: General (us: trade)
Подзаголовок: Next level keto to hack your health
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Поставляется из: США
Описание: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress--all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed slow losers. Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they werent getting on regular keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Keto for Life: Look Better, Feel Better, and Watch the Weight Fall Off with 160+ Delicious High-Fat Recipes

Автор: Sevigny Mellissa
Название: Keto for Life: Look Better, Feel Better, and Watch the Weight Fall Off with 160+ Delicious High-Fat Recipes
ISBN: 1628602899 ISBN-13(EAN): 9781628602890
Издательство: Random House (USA)
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Цена: 21430.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you're eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do's and don'ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

Faded Diamonds

Автор: Burke Camille, Pacouloute Stacey, Thomas Mellissa
Название: Faded Diamonds
ISBN: 0991140702 ISBN-13(EAN): 9780991140701
Издательство: Неизвестно
Цена: 16080.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

The Lollipop Story

Автор: Fernandez Mellissa Allen
Название: The Lollipop Story
ISBN: 164416731X ISBN-13(EAN): 9781644167311
Издательство: Неизвестно
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Цена: 11910.00 T
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The Desert Prince

Автор: Sevigny Alisha
Название: The Desert Prince
ISBN: 1459744322 ISBN-13(EAN): 9781459744325
Издательство: Неизвестно
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Цена: 10290.00 T
Наличие на складе: Невозможна поставка.
Описание: The lines in the sand become blurred as Sesha comes to know and respect the Hyksos, and she wonders what she can do to prevent them from going to war with her people.

The Lost Scroll of the Physician

Автор: Sevigny Alisha
Название: The Lost Scroll of the Physician
ISBN: 1459744292 ISBN-13(EAN): 9781459744295
Издательство: Неизвестно
Цена: 8270.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sesha, the daughter of the pharaoh`s royal physician, must find the precious scroll her father was transcribing before his death, not only to save the kingdom, but to also save her brother`s life.

Polepole: A Training Guide for Kilimanjaro and Other Long-Distance Mountain Treks

Автор: Adachi Erinne Sevigny, Dejong Angela
Название: Polepole: A Training Guide for Kilimanjaro and Other Long-Distance Mountain Treks
ISBN: 1771603135 ISBN-13(EAN): 9781771603133
Издательство: Неизвестно
Цена: 32190.00 T
Наличие на складе: Невозможна поставка.
Описание: "Polepole" (poe-lay-poe-lay) -- a Swahili term meaning "slowly, slowly" -- is what porters on Kilimanjaro say as you climb the mountain. It's also how you train for other long-distance mountain treks.

Of the estimated 35,000 people that attempt to climb Mount Kilimanjaro in Tanzania every year, about half do not make it to the top. There are several reasons for this, but one of the primary blocks is people arriving to the mountain physically unprepared for what their bodies are about to endure. Polepole is a comprehensive long-distance mountain trek training manual for anyone looking to engage in one of the more defining moments of their life.

As you make your way through gradually intensifying workouts designed by fitness trainer Angela deJong to strengthen your body and increase your endurance, Erinne Adachi offers her own Kilimanjaro story. Her journey starts not on the day her feet land on African soil but months earlier when they don sneakers and land on Angela's treadmill for the first time. Her narrative offers insights into what it's truly like to go from wheezing on a light jog to the best condition of her life in preparation for the most rewarding physical challenge she's attempted yet.


Charlie Horse: Friends for Life

Автор: Leavitt Gary, Sevigny Alexandra
Название: Charlie Horse: Friends for Life
ISBN: 1642375853 ISBN-13(EAN): 9781642375855
Издательство: Неизвестно
Рейтинг:
Цена: 22030.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Charlie Horse is a book about a Disabled Horse who by his bravery, wisdom and compassion will lead a stable full of horses through the trials and tribulations of everyday life. Charlie Horse will become the inspiration for people of all ethnicities, genders and ages to feel good about themselves as well as others.



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