Автор: Sevigny Mellissa Название: Keto for Life: Look Better, Feel Better, and Watch the Weight Fall Off with 160+ Delicious High-Fat Recipes ISBN: 1628602899 ISBN-13(EAN): 9781628602890 Издательство: Random House (USA) Рейтинг: Цена: 21430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I'm Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you're eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do's and don'ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.
Автор: Burke Camille, Pacouloute Stacey, Thomas Mellissa Название: Faded Diamonds ISBN: 0991140702 ISBN-13(EAN): 9780991140701 Издательство: Неизвестно Цена: 16080.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fernandez Mellissa Allen Название: The Lollipop Story ISBN: 164416731X ISBN-13(EAN): 9781644167311 Издательство: Неизвестно Рейтинг: Цена: 11910.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Sevigny Alisha Название: The Desert Prince ISBN: 1459744322 ISBN-13(EAN): 9781459744325 Издательство: Неизвестно Рейтинг: Цена: 10290.00 T Наличие на складе: Невозможна поставка. Описание: The lines in the sand become blurred as Sesha comes to know and respect the Hyksos, and she wonders what she can do to prevent them from going to war with her people.
Автор: Sevigny Alisha Название: The Lost Scroll of the Physician ISBN: 1459744292 ISBN-13(EAN): 9781459744295 Издательство: Неизвестно Цена: 8270.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Sesha, the daughter of the pharaoh`s royal physician, must find the precious scroll her father was transcribing before his death, not only to save the kingdom, but to also save her brother`s life.
Автор: Adachi Erinne Sevigny, Dejong Angela Название: Polepole: A Training Guide for Kilimanjaro and Other Long-Distance Mountain Treks ISBN: 1771603135 ISBN-13(EAN): 9781771603133 Издательство: Неизвестно Цена: 32190.00 T Наличие на складе: Невозможна поставка. Описание: "Polepole" (poe-lay-poe-lay) -- a Swahili term meaning "slowly, slowly" -- is what porters on Kilimanjaro say as you climb the mountain. It's also how you train for other long-distance mountain treks.
Of the estimated 35,000 people that attempt to climb Mount Kilimanjaro in Tanzania every year, about half do not make it to the top. There are several reasons for this, but one of the primary blocks is people arriving to the mountain physically unprepared for what their bodies are about to endure. Polepole is a comprehensive long-distance mountain trek training manual for anyone looking to engage in one of the more defining moments of their life.
As you make your way through gradually intensifying workouts designed by fitness trainer Angela deJong to strengthen your body and increase your endurance, Erinne Adachi offers her own Kilimanjaro story. Her journey starts not on the day her feet land on African soil but months earlier when they don sneakers and land on Angela's treadmill for the first time. Her narrative offers insights into what it's truly like to go from wheezing on a light jog to the best condition of her life in preparation for the most rewarding physical challenge she's attempted yet.
Автор: Leavitt Gary, Sevigny Alexandra Название: Charlie Horse: Friends for Life ISBN: 1642375853 ISBN-13(EAN): 9781642375855 Издательство: Неизвестно Рейтинг: Цена: 22030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Charlie Horse is a book about a Disabled Horse who by his bravery, wisdom and compassion will lead a stable full of horses through the trials and tribulations of everyday life. Charlie Horse will become the inspiration for people of all ethnicities, genders and ages to feel good about themselves as well as others.
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