Ancestral Healing Made Easy, O`sullivan, Terry

In order to understand who we are, we must first know where and who we come from. In healing our familys trauma, we pave the way for future generations to find freedom and happiness.

For many people, family relationships are the most complex and painful in their lives. Wounds run deep and secrets are sometimes kept for generations. Modern research suggests that ancestral trauma can affect us on a physical and psychological level, even when we do not know when the trauma first occurred.
Natalia and Terry OSullivan have worked for over thirty years in the field of ancestral healing, helping families resolve the trauma within their lineage. In this book, they have distilled the many practices, rituals, exercises, and meditations they apply with their own clients so that you can work with your inheritance to embrace what is positive in your family history and heal what is negative.