Kavanagh, Ambi Chakras 9780593196687

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Автор: Kavanagh, Ambi
Название: Chakras
ISBN: 9780593196687
Издательство: Random House (USA)
Классификация:

Религии и верования

История религии

Индуизм

Ум, тело, дух: мысли и практика

Рейки, или исцеление путем прикасания ладонями

ISBN-10: 0593196686
Обложка/Формат: Trade Paperback
Страницы: 224
Вес: 0.38 кг.
Дата издания: 09.06.2020
Язык: English
Размер: 153 x 202 x 18
Основная тема: Self Help
Рейтинг:
Поставляется из: США
Описание: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose.

The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, youll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy.

Chakras & Self-Care features:
- Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow
- A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes
- Essential oil blend recipes and sacred stones to open and support each chakra
- Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health
- Seasonal energy rituals to reconnect with natures rhythms and lunar cycles

Chakras, Kavanagh, Ambi