Earls, James Born To Walk, Second Edition 9781623174439

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Автор: Earls, James (Джеймс Ирлс)
Название: Born To Walk, Second Edition
Перевод названия: Джеймс Ирлс: Рожденный ходить
ISBN: 9781623174439
Издательство: Random House (USA)
Классификация:

Активные занятия на свежем воздухе

Пешие прогулки, пеший туризм, горный туризм

ISBN-10: 1623174430
Обложка/Формат: Trade Paperback
Страницы: 264
Вес: 0.37 кг.
Дата издания: 26.05.2020
Язык: English
Размер: 214 x 275 x 13
Основная тема: Other Non Fiction
Подзаголовок: Myofascial efficiency and the body in movement
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Поставляется из: США
Описание: The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking

The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery among scientists. In Born to Walk, author James Earls explores the mystery of walkings evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait--an efficiency which is part of our natural design.

Based on Thomas Myerss Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy, Earlss work demonstrates how the whole body collaborates in walking, and distills the complex actions into a simple sequence of essential events that engage the myofascia and utilize its full potential.

The second and revised edition of this book provides bodyworkers, physical therapists and movement teachers with new research on assessment, diagnosis, and treatment approaches. Earls offers a convenient model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process.

This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers hoping to understand gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement.

Born To Walk, Second Edition, Earls, James