Mindfulness for the High Performance World, C. Norman Coleman; Karolynn F. Coleman
Автор: Siegel, Ronald D. Название: Mindfulness solution ISBN: 1606232940 ISBN-13(EAN): 9781606232941 Издательство: Taylor&Francis Рейтинг: Цена: 15300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Aims to blend psychological savvy with powerful tools for attaining a more balanced life.
Автор: Willard Christopher, Saltzman Amy Название: Teaching Mindfulness Skills to Kids and Teens ISBN: 1462531261 ISBN-13(EAN): 9781462531264 Издательство: Taylor&Francis Рейтинг: Цена: 35720.00 T Наличие на складе: Нет в наличии. Описание: Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.
Автор: Sedighi Art, Smith Milton Название: Fair Scheduling in High Performance Computing Environments ISBN: 3030145670 ISBN-13(EAN): 9783030145675 Издательство: Springer Рейтинг: Цена: 93160.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book introduces a new scheduler to fairly and efficiently distribute system resources to many users of varying usage patterns compete for them in large shared computing environments. The Rawlsian Fair scheduler developed for this effort is shown to boost performance while reducing delay in high performance computing workloads of certain types including the following four types examined in this book:i. Class A – similar but complementary workloadsii. Class B – similar but steady vs intermittent workloadsiii. Class C – Large vs small workloadsiv. Class D – Large vs noise-like workloadsThis new scheduler achieves short-term fairness for small timescale demanding rapid response to varying workloads and usage profiles. Rawlsian Fair scheduler is shown to consistently benefit workload Classes C and D while it only benefits Classes A and B workloads where they become disproportionate as the number of users increases.A simulation framework, dSim, simulates the new Rawlsian Fair scheduling mechanism. The dSim helps achieve instantaneous fairness in High Performance Computing environments, effective utilization of computing resources, and user satisfaction through the Rawlsian Fair scheduler.
Basic Paradigms: Looking for Relief.- Challenges to Overcome- an Unexamined Life, Living an Image, and the Mind-Made World.- Understanding Impermanence.- Understanding Eastern Terms Using Western Concepts.- Dealing with Problems, Misery and Victimhood.- Learning the Essential Techniques of Mindfulness and Meditation Practice.- Moving toward Clarity with Sentinel Sites℠.- Living with a New Paradigm and Learning to Judge Effort and Not Outcome.
Автор: Crane Rebecca Название: Mindfulness-Based Cognitive Therapy ISBN: 113864322X ISBN-13(EAN): 9781138643222 Издательство: Taylor&Francis Рейтинг: Цена: 22450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach.
Автор: A Rui Gomes, Rui Resende, Alberto Albuquerque Название: Positive Human Functioning from a Multidimensional Perspective: Volume 3: Promoting High Performance ISBN: 1629489743 ISBN-13(EAN): 9781629489742 Издательство: Nova Science Рейтинг: Цена: 205910.00 T Наличие на складе: Невозможна поставка. Описание: The main goal of this volume is to analyse human training to achievement contexts. Using examples of developmental and high performance contexts, topics related to talent development, athletes and teams training for high performance situations, and leaders training to maximum professional efficacy (including mainly the cases of sports coaches) are discussed. How to coach individuals, teams, and leaders to high performance is addressed by numerous authors. This is a journey through the complexity of human functioning being assumed in this book; it is a broad and deep perspective of the factors involved in human adaptation, human development, and human training. In summary, this book addresses the fundamental challenge referred to by Kennon M Sheldon in the Preface of this book, namely, how to make things go right in our lives.
Автор: Michael E Bernard Название: The High Performance Mindset: At Work, Home and Life ISBN: 1925927547 ISBN-13(EAN): 9781925927542 Издательство: Gazelle Book Services Рейтинг: Цена: 38590.00 T Наличие на складе: Поставка под заказ. Описание: Our mindset is the lens we use to perceive, interpret and evaluate our world. Learn how to excel at and enjoy more happiness in your work, home and life by unlocking the power of the High Performance Mindset. The High Performance Mindset contains practical and easy-to-use strategies and has been written for people who want to learn how their mind operates at its best and worst. If youre keen to know more about yourself, how to reduce stress and become more efficient and effective in all areas of your life, The High Performance Mindset will help you to gain power and control and is the manual youll need to gain power and control as well as become more proactive and positive using the commitments of success, others and self. A highlight of this book are the variety of easy-to-complete surveys developed by Michael that have helped hundreds of thousands of people of all ages gain greater self-awareness of strengths and areas for growth. Michael draws on his many years of counselling, coaching and consulting in the fields of sport, business, leadership, parenting and education. He discusses how the energy and action that high performers have developed to overcome difficulty and that propel them towards their goals is found in their resilience. Additionally, the author shows how one key to a successful mind is the ability to minimise internal blockers such as anxiety, feeling down, anger and procrastination.
Автор: Kimiyo Murata-Soraci Название: Psychology of Mindfulness ISBN: 1629486388 ISBN-13(EAN): 9781629486383 Издательство: Nova Science Рейтинг: Цена: 205910.00 T Наличие на складе: Невозможна поставка. Описание: In our daily attempt to make sense of life and the world, we come to realise that appropriation of life hinges upon our mindfulness. Being alert to how we dwell in the interior and exterior landscapes of our existence may yet turn around the present modes of living into a salutary condition and/or a better direction. And yet, in what sense(s) does "mindfulness" matter to us for genuinely experiencing our mortal time and for (re-)creation of the world? How successfully does "mindfulness" intervene the psycho-somatic experience of predicaments and enable us to better cope with times of distress and suffering? This book is an interdisciplinary collection of studies on mindfulness explored and discussed by the authors from different walks of life, disciplines and interests. It offers a rich set of interventions related to the practice of mindfulness meditations which effectively reduces human predicaments of menstrual-stress, neurosis, loneliness, anxiety, trauma, forgetfulness, and distress over cancer, fear of dying alone, mourning, etc., gathered by the authors through their research, teaching, and practice from the fields of philosophy, psychology, medicine, therapy, social work, education and fine arts. The authors in this volume are thus attuned to the menace of recognisable objectivism and objectification of intrinsically interconnected lives of things, and are seeking, through their studies, ways of overcoming a tyranny of the "I" under a zenith of its objectivism in our cultural climate. Accordingly, this volume includes also three informative essays on the Mahayana Buddhist traditions in India and China, Japanese Sōtō Zen practice of Dōgen, and a comparative study of meditation between the Western and the Eastern traditions of spirituality, so as to shed light on the historical and philosophical backgrounds of mindfulness meditation of the far East. This collection of essays closes with mindfulness as an issue of "interspecies, human-animal relations". In order to find a step beyond the epoch of anthropocentrism, this book will extend our alertness to non-human animals wherein the essential traits of mankind have been repeatedly drawn and appropriated in the history of man. In conclusion, the book will examine new possibilities in the mind of the reader for seeking a way of authentic co-belonging with other species and of building a new ēthos beyond the age of objectivism and anthropocentrism.
Автор: Ninivaggi Frank Название: Learned Mindfulness ISBN: 0128164840 ISBN-13(EAN): 9780128164846 Издательство: Elsevier Science Рейтинг: Цена: 84210.00 T Наличие на складе: Поставка под заказ. Описание:
Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique.
First book to introduce the technique of learned mindfulness
Useful to psychiatrists, psychologists, physicians, and all suffering from stress and burnout
Provides step-by-step instructions on how to apply the model to their patients
Автор: Ronald Morisson Название: Motivation: Psychology, Strategies & Impact on Performance ISBN: 1633217256 ISBN-13(EAN): 9781633217256 Издательство: Nova Science Рейтинг: Цена: 276660.00 T Наличие на складе: Невозможна поставка. Описание: An Introduction Third Edition 2015. This book describes the principles of the blast furnace process and especially the control of the process. As a starting point, the blast furnace is seen as a simple iron ore smelter, while gradually the physical, chemical and metallurgical background of the blast furnace process is clarified. The book focuses on the control of the blast furnace process with respect to thermal control, gas flow control and casthouse operation. In this book, all essential process details are described and a special focus is on optimization of coal injection. The optimization of the blast furnace process is not only
Название: Handbook of Mindfulness-Based Programmes ISBN: 113824094X ISBN-13(EAN): 9781138240940 Издательство: Taylor&Francis Рейтинг: Цена: 60220.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West.
Автор: Leah M. DeSole Название: Eating Disorders and Mindfulness: Exploring Alternative Approaches to Treatment ISBN: 0415634571 ISBN-13(EAN): 9780415634571 Издательство: Taylor&Francis Рейтинг: Цена: 137810.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book presents an overview of the latest psychological knowledge about the application of mindfulness-based interventions in the field of eating disorders. This book was originally published as a special issue of Eating Disorders: the Journal of Treatment and Prevention.
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