Автор: Bannister Maureen Название: I Want to Laugh in a Kitchen ISBN: 1732391548 ISBN-13(EAN): 9781732391543 Издательство: Неизвестно Цена: 30590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Life's most beautiful moments are often found in the routine of the day - sweeping a floor, growing a flower in a window, laughing in a kitchen. But what if we're too busy to appreciate the joy they bring? Sometimes, young eyes are better at finding life's hidden, simple treasures and showing us all what is truly most important. In "I Want to Laugh in a Kitchen," young Patrick sees opportunities for fun in every chore, adventure at each turn. But his parents are too rushed to savor those moments with him. When Patrick notices a cardinal looking right at him and his mom and dad, his parents are finally awakened to the beauty and joy of the moment. Readers are then guided to go back through the book and find the cardinal in each illustration. In "I Want to Laugh in a Kitchen," the young teach the old to "stop, look, and listen," and embrace the bits of joy tucked in to the everyday.
Автор: Bannister Jo Название: Other Countries: A British Police Procedural ISBN: 184751801X ISBN-13(EAN): 9781847518019 Издательство: Неизвестно Рейтинг: Цена: 17460.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Detective Constable Hazel Best's latest assignment takes an unexpected turn in the compelling new Gabriel Ash mystery.
Returning to work after an extended leave of absence, DC Hazel Best's first task is to shadow TV historian Oliver Ford, who has arrived in Norbold to open a new museum. What should have been a routine assignment takes a decidedly dramatic turn however when Hazel saves Ford from a murderous attack that would appear to be an act of jihad. But why would someone fly thousands of miles to firebomb an obscure little museum in a quiet English village? Hazel can't help thinking there's more to this case than meets the eye.
Meanwhile, Hazel's friend Gabriel Ash and her lodger Saturday are growing increasingly uneasy at Hazel's developing relationship with Oliver Ford. Though neither of them can guess the real danger that Hazel - and not only Hazel - faces, nor the direction from which it comes.
In If You Like Exercise... Chances Are You're Doing It Wrong, author Gary Bannister tells us that "the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution." He claims that until the field of exercise defines what is true and what is not, it will never have the impact that it could.
Muscle strength, the only factor that can produce human movement and the only factor that performs work, is disappearing from today's training regimens. This study and guide analyzes current concepts and training systems-such as Pilates, "functional" training TRX, cross-training, kettlebells, and more-and compares their benefits to those of proper strength training to provide a clear picture for everyone.
If You Like Exercise... Chances Are You're Doing It Wrong rekindles the high intensity strength-training principles of Arthur Jones, the founder of Nautilus. Bannister focuses on the concepts of intensity, form, frequency, duration, number of repetition, speed if movement, and muscle fatigue, supporting them with current research. Logically applied, proper strength training is the only system capable of satisfying all five potential benefits of exercise-an increase in strength, flexibility, cardiovascular condition, body-composition, and injury prevention.
Автор: Bannister Andrew Название: Iron Gods ISBN: 1250179203 ISBN-13(EAN): 9781250179203 Издательство: Macmillan USA/Holtzbrink(MPS) Цена: 11640.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
From Andrew Bannister, author of Creation Machine, comes Iron Gods--another thrilling, heart-in-mouth new science fiction novel of the Spin.
In the depths of space, a beacon has awakened. And an ancient technology has begun to stir. As its memory returns, with it comes a terrifying knowledge--a grave warning about the future of the Spin that has been concealed for ten thousand years.
Ten thousand years after the events of Creation Machine, the Spin is in decline and the beleaguered slave economy of the Inside is surrounded by rebel civilizations. A group of escapees from the vast forced-labor unit known as the Hive have stolen the last of the Inside's ancient warships and woken it from an enforced trance that had lasted for millennia. And someone has destroyed a planet that didn't exist, and halfway across the Spin, something has gone wrong with the sky.
Автор: Bannister Название: No Birds Sing ISBN: 0330350447 ISBN-13(EAN): 9780330350440 Издательство: Pan Macmillan Цена: 4610.00 T Наличие на складе: Нет в наличии. Описание: DI Liz Graham and DS Cal Donovan are not ones to shrink from violent situations, but neither could imagine the terrifying ordeals they are about to endure when they set themselves up as decoys.
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