100 Ways to Defend Yourself in the Street: by Йmile Andrй 9781674506906

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Автор: M. P. Lynch [translated]
Название: 100 Ways to Defend Yourself in the Street: by Йmile Andrй
ISBN: 9781674506906
Издательство: Independently Published
Классификация: ISBN-10: 1674506902
Обложка/Формат: Paperback
Страницы: 70
Вес: 0.11 кг.
Дата издания: 11.12.2019
Язык: English
Размер: 229 x 152 x 4
Поставляется из: США
Описание: mile Andr offered this definitive, stripped down version of his combative system in 1905. A manual dedicated especially to workingmen and clerks who have to traverse the rough edges of Paris, 100 WAYS TO DEFEND YOURSELF IN THE STREET offers just that - a bare bones path to combative competence for those who just want to get home without getting stomped and robbed. As a simplified system of La Boxe Fran aise it illustrates the used of the peculiar coup du pied bas (low kick), the point kick and the chass kick. These strikes would be useless to a barefoot MMA fighter, but for a man in a solid pair of shoes - well, you need only lace on your heaviest steel toed boots and kick a heavy bag to understand what savate is really about. But smashed ankles and splintered tibias are just the beginning, as the author leads you through a system of locks, holds, strikes and gouges aimed at keeping you alive and in one piece as you make your way across the ragged edges of your own town.

100 Ways to Defend Yourself in the Street: by Йmile Andrй, M. P. Lynch [translated]