The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit's rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz's description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its "chief armorer," Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.
From the Hardcover edition.
Автор: Bulgakow, M. Название: Das hundische Herz: Roman ISBN: 3423143711 ISBN-13(EAN): 9783423143714 Издательство: DtV Цена: 0.00 T Наличие на складе: Нет в наличии.
Автор: Hauff W. Название: Das kalte Herz ISBN: 3866471831 ISBN-13(EAN): 9783866471832 Издательство: Неизвестно Цена: 4130.00 T Наличие на складе: Невозможна поставка. Описание: Reichtum für ein Herz aus SteinPeter Munk hat sein einfaches Leben als Köhler im Schwarzwald reichlich satt. Und da die drei Wünsche des weisen Glasmännleins schnell vertan sind, lässt er sich auf einen Pakt mit dem gefürchteten Holländer-Michel ein: Für ein Leben in Saus und Braus gibt Peter sein Herz. Doch Reichtum und Ansehen machen nicht glücklich, wenn man ein Herz aus Stein in der Brust hat … Neben dem »Kalten Herz« enthält dieser Band die berühmte "Geschichte von dem Gespensterschiff" und die "Geschichte vom Kalif Storch".
Автор: Promecene Melanie Herz Название: Grit & Magic: A Mother`s Story of Modern Adoption ISBN: 1641842822 ISBN-13(EAN): 9781641842822 Издательство: Неизвестно Рейтинг: Цена: 12870.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Melanie Herz Promecene, who faced each of those challenges while trying to adopt a child, is walking proof that the answer is yes. In this staggeringly honest, often hilarious, always hopeful memoir, Promecene takes readers with her as she overcomes seemingly impossible obstacles of bureaucracy and biology and adoption.
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