All That Glitters: A Climber`s Journey Through Addiction and Depression,
Автор: Davis Steph Название: High Infatuation: A Climber`s Guide to Love and Gravity ISBN: 1594850658 ISBN-13(EAN): 9781594850653 Издательство: Неизвестно Цена: 15590.00 T Наличие на складе: Невозможна поставка. Описание: * A collection of vivid, intimate essays and prose poetry on the universal themes of life, love, friendship, personal empowerment, and more, told through a career in climbing * 40 percent of these pieces debut here for the first time * Davis has been profiled in publications including Outside, Men's Journal, W Magazine, and Sports Illustrated. Throughout her life, Steph Davis has chosen to take risks, to trust her impulses, to make decisions based on what feels right inside -- and never look back. Studying to be a concert pianist, she quit music the day she was introduced to rock climbing.
Later, she abandoned the respectability of university life and pursuit of a law degree to become a "dirtbag climber," living out of her grandmother's hand-me-down Oldsmobile sedan with Fletcher, a heeler mix dog. Today, through courage and perseverance, Davis is a high-profile athlete whose sponsors have included Patagonia, Mammut, Clif Bar, Five Ten and Cascade Designs. In High Infatuation, Davis writes on the universal themes of life, love, friendship, personal empowerment, and more, told through a career in climbing.
We wait with her in the tent through weeks of rain, wind, snow, and sleet, hoping for the weather to improve in the mountains of Patagonia, then race with her up a towering rock wall of Yosemite's El Capitan in a single day. More than adventure stories, these pieces reveal Davis' soul. They draw us into her struggles with safety, independence, ambition, and compassion.
By following the journey of this remarkable woman, we learn what it means to live a truly adventurous life.
Автор: Pesterfield Heidi Название: Traditional Lead Climbing: A Rock Climber`s Guide to Taking the Sharp End of the Rope ISBN: 0899979920 ISBN-13(EAN): 9780899979922 Издательство: Неизвестно Цена: 31220.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Traditional Lead Climbing is the first and only guidebook intended to teach rock climbers how to lead with gear. Unlike other types of climbing such as sport and direct-aid climbing, "trad" climbing relies on placing your own gear as you climb from the ground. It's also one of the more dangerous climbing activities, where expert guidance is a must. This invaluable guide gives step-by-step descriptions of equipment, rope management, and techniques. Dozens of close-up photos and fun yet informative drawings show situations climbers might encounter and how to deal with them. In addition to covering the basics, the book showcases the experience and wisdom of a number of world-class climbers in self-revealing sidebars.
Автор: Zuckerman Peter, Padoan Amanda Название: Buried in the Sky: The Extraordinary Story of the Sherpa Climbers on K2`s Deadliest Day ISBN: 0393345416 ISBN-13(EAN): 9780393345414 Издательство: Wiley Рейтинг: Цена: 14770.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Winner of the National Outdoor Book Award and the Banff Mountain Book Award for Mountain Literature "Gripping, intense...Buried in the Sky will satisfy anyone who loved [Into Thin Air]." -Kate Tuttle, Boston Globe
Автор: Budworth Geoffrey Название: The Pocket Guide to Outdoor Knots: A Step-By-Step Guide to the Most Important Knots for Fishermen, Boaters, and Climbers ISBN: 1510750444 ISBN-13(EAN): 9781510750449 Издательство: Неизвестно Рейтинг: Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: The Pocket Guide to Outdoor Knots provides easy-to-follow, step-by-step diagrams and instructions for tying over 50 knots. Over 300 full-color illustrations and photographs guide the reader through the stages of tying each knot correctly. This beautifully illustrated, full-color guide unties the mysteries of more than eighty knots. Using incredibl
Автор: Schцffl Volker, Matros Patrick, Korb Dicki (Ludwig) Название: ACT - Adjunct compensatory Training for rock climbers ISBN: 3347029348 ISBN-13(EAN): 9783347029347 Издательство: Неизвестно Рейтинг: Цена: 32360.00 T Наличие на складе: Нет в наличии.
Автор: MacInnes Hamish Название: Call-Out: A Climber`s Tales of Mountain Rescue in Scotland ISBN: 1911342215 ISBN-13(EAN): 9781911342212 Издательство: Неизвестно Цена: 16510.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Call-out is the definitive collection of tales about early mountain rescue in the Highlands of Scotland from Hamish MacInnes - Everest pioneer and arguably the most famous Scottish mountaineer of the twentieth century.
Автор: Macleod, Dave Название: 9 out of 10 climbers make the same mistakes ISBN: 095642810X ISBN-13(EAN): 9780956428103 Издательство: Неизвестно Рейтинг: Цена: 23080.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
This Rock Climbing Journal diary is a perfect way to track & record your climbs. Recording your climb adventures is a great way to look back at past climbs & see where you need improvement & also to see where you've already improved. There's prompts & plenty of space to fill in for the following sections:
Name of Climb - For writing the name of the climb. Also the Date, Style, Location, Routes, and Length.
Grade - Record the grade.
Achieved? - Write whether you finished the climb.
Beta - Log the difficulty, crux, style, length, etc.
Attempts - How many attempts did it take you to achieve.
Partners - Who did you rock climb with.
Strength - What was the one thing you were very good at.
Weakness - What was the one thing you need to improve on.
Notes - Blank lined space for any additional information such as quality of rock, ease to protect, required equipment, hand or foot holds, best practices detail, ideas for next time, etc.
Can make a great gift that that special rock climber in your life will love. Whether you're a professional rock climber or just training. Simple & easy to use. Journals & notebooks make it easy to keep all of your important information all in one place. Size is 6x9 inches, 102 pages, soft matte finish cover, white paper, black ink, paperback.
Автор: Zhang Yuxiang D., Towsley Tiffany J. Название: Sail on: A Woman`s Personal Journey Through Depression ISBN: 1478796618 ISBN-13(EAN): 9781478796619 Издательство: Неизвестно Цена: 13430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book captures the personal account of a woman's experience with pre-menopausal depression. The main purpose of this book is to provide hope and possible solutions for others suffering from depression. The book covers the following topics: A depiction of the mental state of a woman experiencing depression, anxiety and panic attacks. The process of self-exploration with the intent of discovering your own causes and solutions for depression. The author's personal solutions and approaches for coping with and overcoming depression. Tips for restoring and maintaining a balanced, peaceful, and happy life. The author's perspective on the value, and meaning of life.
Are you or is someone you love experiencing depression?
This book offers tangible help, hope, and healing from someone who's been there and has come out the other side.
In this Bible study companion to Hope Prevails: Insights from a Doctor's Personal Journey through Depression, Dr. Bengtson, a neuropsychologist with over 25 years of experience shares both her clinical expertise and her own personal journey through depression.
Take this journey through the author's experience and Scripture to:
Learn you are not alone. Depression is common and is not shameful.
Discover chemical, genetic, secondary, reactionary, and spiritual contributors.
Realize depression does not determine your worth, dictate our destiny, or separate us from the love of God.
Fight back against the enemy's tactics that would steal your joy and peace.
Dr. Bengtson's personal experience is interwoven with questions for reflection, key thoughts, music playlist suggestions, resources, plus a leader's guide.
"Authentic connections, raw insights, and powerful truths. A great resource for individuals that would be highly beneficial to both church and counseling groups.:
Resurrecting the Living is a self-help book, is an inspiration and encouragement to those who have experienced grief and loss--whether recently or in the past.
Author Roblynne McDuffie describes her personal journey through grief, loss, and depression. She shares steps and tools she used to cope with the loss of multiple family members in a short period of time--including the loss of her mother. She discusses:
Coping Mechanisms for Various Emotions and Stages of Grief
Dealing with Positive and Negative Voices (Internal and External)
The Role of Time and a Support System
By the end of Resurrecting the Living, you will have the tools you need to survive and thrive in a healthy manner through your grieving process.
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