Описание: Cutting-edge research about the skins microbiome in this Swedish bestseller that will revolutionize the way you treat your skin.
Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ.
Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesnt guarantee reliable results. You dont need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy--and thats just the beginning
The Scandinavian Skincare Bible is the first comprehensive guide to skincare that also teaches you about the ingredients of skincare products, including the relationship between gut health and skin. By the end of this book, youll know exactly what it is youre putting on your skin, and which ingredients to look for, and look out for. The Scandinavian Skincare Bible challenges how we look at skincare today.
